159 chains scored
What to Order at Restaurants on GLP-1 Medications
Compare protein, calories, net carbohydrates and GLP Food Scores across 159 restaurant chains. Each guide highlights complete menu choices, serving-level tradeoffs and current source status without claiming that one order is medically right for everyone.
The directory currently covers 23,733 listed menu records. Open a restaurant guide to compare its highest-scoring complete choices, protein, calories, net carbohydrates, tradeoffs, nutrition-source status and the full menu in one place.
Scores compare the serving-level nutrition stored for each record; they are not restaurant endorsements, medical advice or predictions of individual tolerance. Restaurant recipes and availability change, so use the cited source and verification date where available. Our methodology explains the formula, and the source policy explains provenance, missing data and corrections.
7-Eleven
70 items scored
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Applebee's
234 items scored
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Arby's
186 items scored
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Au Bon Pain
285 items scored
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Auntie Anne's
24 items scored
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Baja Fresh
94 items scored
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Baskin-Robbins
179 items scored
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Bibibop
59 items scored
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BJ's
620 items scored
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Blaze Pizza
85 items scored
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Blimpie
155 items scored
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Bob Evans
180 items scored
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Bojangles
91 items scored
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Boston Market
54 items scored
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Bruegger's
129 items scored
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Buffalo Wild Wings
62 items scored
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Burger King
275 items scored
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BurgerFi
67 items scored
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Cafe Rio
181 items scored
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California Pizza Kitchen
303 items scored
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Captain D's
63 items scored
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Caribou Coffee
39 items scored
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Carl's Jr
90 items scored
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Carrabba's
324 items scored
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Casey's
111 items scored
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Cava
56 items scored
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Checkers
49 items scored
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Chick-fil-A
100 items scored
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Chicken Express
52 items scored
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Chicken Salad Chick
135 items scored
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Chili's
172 items scored
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Chipotle
126 items scored
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Church's Chicken
38 items scored
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Chuy's
85 items scored
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Cinnabon
24 items scored
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Cold Stone Creamery
208 items scored
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Cookout
105 items scored
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Corner Bakery
116 items scored
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Costa Vida
150 items scored
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Costco Food Court
34 items scored
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Cracker Barrel
204 items scored
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Culvers
106 items scored
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Dairy Queen
85 items scored
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Del Taco
38 items scored
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Denny's
198 items scored
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Domino's Pizza
110 items scored
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Donatos
87 items scored
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Dunkin Donuts
482 items scored
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El Pollo Loco
42 items scored
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Famous Dave's
184 items scored
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Fazoli's
94 items scored
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Firehouse Subs
70 items scored
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First Watch
34 items scored
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Five Guys
43 items scored
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Freddy's
41 items scored
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Freebirds
135 items scored
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Freshii
68 items scored
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Fuddruckers
24 items scored
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Godfather's Pizza
44 items scored
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Golden Corral
646 items scored
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Hardee's
97 items scored
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Honeygrow
25 items scored
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Hooters
160 items scored
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Hungry Howie's
37 items scored
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IHOP
144 items scored
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In-N-Out Burger
22 items scored
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Jack in the Box
92 items scored
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Jamba Juice
55 items scored
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Jason's Deli
198 items scored
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Jersey Mike's
277 items scored
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Jet's Pizza
120 items scored
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Jimmy Johns
26 items scored
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Jollibee
21 items scored
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KFC
34 items scored
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Krispy Kreme
118 items scored
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Krispy Krunchy Chicken
29 items scored
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Krystal
37 items scored
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Kwik Trip
315 items scored
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La Madeleine
104 items scored
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Little Caesars
42 items scored
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Long John Silver's
44 items scored
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Longhorn
175 items scored
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Manchu Wok
55 items scored
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Marco's Pizza
178 items scored
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McAlister's
87 items scored
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McDonald's
107 items scored
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Mellow Mushroom
97 items scored
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Mission BBQ
64 items scored
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Mod Pizza
101 items scored
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Moe's
385 items scored
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Newk's
103 items scored
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Noodles & Company
20 items scored
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Nothing Bundt Cakes
70 items scored
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O'Charley's
187 items scored
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Olive Garden
51 items scored
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On The Border
148 items scored
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Outback
632 items scored
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P.F. Chang's
184 items scored
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Panda Express
66 items scored
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Panera
664 items scored
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Papa John's
64 items scored
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Papa Murphy's
43 items scored
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PDQ
33 items scored
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Pei Wei
64 items scored
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Penn Station
25 items scored
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Perkin's
432 items scored
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Pinkberry
101 items scored
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Pita Pit
127 items scored
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Pizza Hut
56 items scored
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Pizza Ranch
443 items scored
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Pollo Tropical
127 items scored
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Popeyes
120 items scored
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Portillo's
114 items scored
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Potbelly
172 items scored
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Qdoba
81 items scored
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Quiznos
20 items scored
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Raising Cane's
43 items scored
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Rally's / Checkers
2 items scored
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Red Lobster
76 items scored
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Red Robin
188 items scored
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Rubio's
162 items scored
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Ruby Tuesday
206 items scored
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Saladworks
143 items scored
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Salsarita's
62 items scored
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Sbarro
185 items scored
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Schlotzsky's
62 items scored
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Shake Shack
20 items scored
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Sheetz
84 items scored
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Slim Chickens
37 items scored
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Smashburger
44 items scored
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Smoothie King
6 items scored
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Sonic
479 items scored
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Starbucks
133 items scored
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Steak 'n Shake
90 items scored
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Subway
74 items scored
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Sweetgreen
58 items scored
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Taco Bell
162 items scored
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Taco Cabana
117 items scored
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Taco John's
183 items scored
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Taco Time
115 items scored
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Texas Roadhouse
155 items scored
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TGI Fridays
319 items scored
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The Cheesecake Factory
606 items scored
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The Habit
129 items scored
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Tijuana Flats
320 items scored
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Tim Hortons
292 items scored
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Tropical Smoothie Cafe
144 items scored
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WaBa Grill
104 items scored
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Waffle House
111 items scored
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Wawa
2249 items scored
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Wendy's
52 items scored
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Whataburger
84 items scored
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Which Wich
52 items scored
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White Castle
35 items scored
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Wienerschnitzel
118 items scored
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Wingstop
57 items scored
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Yard House
516 items scored
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Zaxby's
63 items scored
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Zoes Kitchen
58 items scored
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