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What to Order at Krispy Kreme on GLP-1 Medications

Looking for what to order at Krispy Kreme on GLP-1 medications? Compare 118 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound.

At a glance · current menu analysis

What can I order at Krispy Kreme while taking a GLP-1 medication?

Start with Krispy Kreme Beverage Chocolate Drizzle, the highest-scoring item in the current Krispy Kreme dataset at 65/100 (Moderate). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinKrispy Kreme Glazed Cruller Cake Doughnut · 202g
Lowest calorieKrispy Kreme Beverage Chocolate Drizzle · 8 cal
Lowest net carbsKrispy Kreme Salted Butter · 0g

Key findings from the Krispy Kreme menu

Cite this analysis: “Krispy Kreme GLP-1 Menu Guide,” GLP Food Score, nutrition checked August 15, 2026. Methodology · Source policy · Krispy Kreme current product pages and linked official nutrition labels — checksummed archive manifest ↗ · Krispy Kreme current product pages and linked official nutrition labels — checksummed archive manifest ↗ · Krispy Kreme current product pages and linked official nutrition labels — checksummed archive manifest ↗

Krispy Kreme currently has 118 indexed menu items in GLP Food Score. 0 (0%) are rated Good or Excellent. The highest-scoring item is Krispy Kreme Beverage Chocolate Drizzle at 65/100 (Moderate).

Among categories with at least 3 indexed items, Condiments currently has the highest average score at 65/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbLow CalorieLow Sugar

Best current GLP-1 menu scores at Krispy Kreme

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Krispy Kreme Beverage Chocolate Drizzle0g protein · 2g net carbs · 8 calories65/100
Krispy Kreme Garden Vegetable Cream Cheese1g protein · 2g net carbs · 80 calories65/100
Krispy Kreme Plain Cream Cheese1g protein · 1g net carbs · 80 calories65/100
Krispy Kreme Reduced-Fat Cream Cheese2g protein · 2g net carbs · 60 calories65/100
Krispy Kreme Salted Butter0g protein · 0g net carbs · 90 calories65/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Krispy Kreme Menu

Every menu item we score, highest GLP-1 score first — page 1 of 2.

Krispy Kreme Beverage Chocolate Drizzle— protein · 2g net carbs · 8 cal65Krispy Kreme Garden Vegetable Cream Cheese1g protein · 2g net carbs · 80 cal65Krispy Kreme Plain Cream Cheese1g protein · 1g net carbs · 80 cal65Krispy Kreme Reduced-Fat Cream Cheese2g protein · 2g net carbs · 60 cal65Krispy Kreme Salted Butter— protein · — net carbs · 90 cal65Krispy Kreme Quaker Organic Instant Oatmeal4g protein · 16g net carbs · 100 cal64Krispy Kreme Whipped Topping— protein · 3g net carbs · 57 cal64Krispy Kreme Strawberry Reduced-Fat Cream Cheese1g protein · 4g net carbs · 80 cal63Krispy Kreme Jelly— protein · 9g net carbs · 35 cal62Krispy Kreme Banana Oatmeal Topping1g protein · 13g net carbs · 60 cal57Krispy Kreme 1% Low-Fat Milk9g protein · 13g net carbs · 110 cal56Krispy Kreme 3.25% Milk8g protein · 12g net carbs · 150 cal56Krispy Kreme 0.5% Low-Fat Milk8g protein · 13g net carbs · 100 cal55Krispy Kreme 1.5% Reduced-Fat Milk8g protein · 12g net carbs · 120 cal55Krispy Kreme 2% Reduced-Fat Milk8g protein · 12g net carbs · 130 cal55Krispy Kreme Fat-Free Milk8g protein · 13g net carbs · 90 cal55Krispy Kreme Horizon Plain Organic Milk Box8g protein · 13g net carbs · 110 cal55Krispy Kreme Wholegrain Bagel11g protein · 45g net carbs · 290 cal54Krispy Kreme Cinnamon Sugar Doughnut3g protein · 20g net carbs · 190 cal51Krispy Kreme Brown Sugar Oatmeal Topping— protein · 13g net carbs · 50 cal50Krispy Kreme Cappuccino with 2% Milk13g protein · 20g net carbs · 200 cal49Krispy Kreme Powdered Cinnamon Cake Doughnut3g protein · 23g net carbs · 250 cal49Krispy Kreme Strawberry Iced Glazed Doughnut3g protein · 21g net carbs · 190 cal49Krispy Kreme Apple Cinnamon Medley Oatmeal Topping1g protein · 16g net carbs · 70 cal48Krispy Kreme Asiago Cheese Bagel11g protein · 54g net carbs · 300 cal48Krispy Kreme Banana1g protein · 24g net carbs · 105 cal48Krispy Kreme Original Glazed Doughnut3g protein · 22g net carbs · 190 cal48Krispy Kreme Dried Fruit Blend Oatmeal Topping— protein · 18g net carbs · 80 cal47Krispy Kreme Everything Bagel10g protein · 51g net carbs · 280 cal47Krispy Kreme Onion Bagel10g protein · 52g net carbs · 260 cal47Krispy Kreme Poppy Seed Bagel10g protein · 49g net carbs · 280 cal47Krispy Kreme Sesame Bagel10g protein · 49g net carbs · 280 cal47Krispy Kreme Plain Bagel10g protein · 52g net carbs · 260 cal45Krispy Kreme Cinnamon Twist Doughnut3g protein · 25g net carbs · 210 cal44Krispy Kreme Cinnamon Raisin Bagel9g protein · 51g net carbs · 250 cal43Krispy Kreme Blueberry Bagel9g protein · 54g net carbs · 270 cal42Krispy Kreme Traditional Cake Doughnut3g protein · 27g net carbs · 290 cal42Krispy Kreme Glazed Cinnamon Roll4g protein · 28g net carbs · 270 cal41Krispy Kreme Powdered Blueberry Filled Doughnut4g protein · 30g net carbs · 270 cal41Krispy Kreme Powdered Strawberry Filled Doughnut4g protein · 29g net carbs · 270 cal41Krispy Kreme Cinnamon Apple Filled Doughnut4g protein · 30g net carbs · 270 cal40Krispy Kreme Cinnamon Bun Doughnut4g protein · 28g net carbs · 270 cal40Krispy Kreme Chocolate Iced Glazed Cruller Doughnut2g protein · 25g net carbs · 240 cal39Krispy Kreme Glazed Cinnamon Doughnut2g protein · 28g net carbs · 220 cal39Krispy Kreme 1% Chocolate Milk8g protein · 24g net carbs · 150 cal38Krispy Kreme Powdered Lemon Kreme Doughnut4g protein · 31g net carbs · 290 cal38Krispy Kreme Strawberry Topping1g protein · 22g net carbs · 90 cal38Krispy Kreme Chocolate Whole Milk8g protein · 25g net carbs · 200 cal37Krispy Kreme Fat-Free Chocolate Milk8g protein · 25g net carbs · 130 cal37Krispy Kreme Powdered Strawberry Kreme Doughnut4g protein · 31g net carbs · 290 cal37Krispy Kreme Powdered Cake Doughnut3g protein · 31g net carbs · 310 cal36Krispy Kreme Horizon Chocolate Organic Milk Box8g protein · 27g net carbs · 180 cal34Krispy Kreme Chocolate Shake20g protein · 108g net carbs · 750 cal33Krispy Kreme Dulce De Leche Doughnut4g protein · 34g net carbs · 300 cal33Krispy Kreme Apple Crisp Latte - 12 fl oz9g protein · 31g net carbs · 260 cal32Krispy Kreme Apple Crisp Latte with Skim Milk - 12 fl oz9g protein · 32g net carbs · 230 cal32Krispy Kreme Chocolate Iced Custard Filled Doughnut4g protein · 36g net carbs · 300 cal32Krispy Kreme Corn Muffin6g protein · 41g net carbs · 310 cal32Krispy Kreme Glazed Lemon Filled Doughnut4g protein · 36g net carbs · 290 cal32Krispy Kreme Vanilla Organic Milk Box8g protein · 30g net carbs · 190 cal32Krispy Kreme Apple Crisp Latte with Oatmilk - 12 fl. oz.3g protein · 35g net carbs · 270 cal31Krispy Kreme Chocolate Iced Glazed Doughnut3g protein · 33g net carbs · 240 cal31Krispy Kreme Hot Fudge Topping2g protein · 29g net carbs · 210 cal31Krispy Kreme Maple Iced Glazed Doughnut3g protein · 33g net carbs · 240 cal31Krispy Kreme New York Cheesecake Doughnut4g protein · 34g net carbs · 320 cal31Krispy Kreme Strawberry Organic Milk Box8g protein · 31g net carbs · 200 cal31Krispy Kreme Chocolate Iced Glazed Doughnut with Halloween Sprinkles3g protein · 35g net carbs · 250 cal29Krispy Kreme Chocolate Syrup Topping1g protein · 32g net carbs · 130 cal29Krispy Kreme Strawberry Iced Doughnut with Sprinkles3g protein · 34g net carbs · 250 cal29Krispy Kreme Chocolate Iced Glazed Doughnut with Sprinkles3g protein · 35g net carbs · 250 cal28Krispy Kreme Glazed Honey Bun3g protein · 36g net carbs · 320 cal28Krispy Kreme Glazed Raspberry Filled Doughnut4g protein · 37g net carbs · 290 cal28Krispy Kreme Glazed Chocolate Cake Doughnut3g protein · 37g net carbs · 250 cal26Krispy Kreme Glazed Cruller Cake Doughnut202g protein · 2525g net carbs · 24264 cal25Krispy Kreme Strawberry Shake17g protein · 135g net carbs · 800 cal25Krispy Kreme Chocolate Iced Cake Doughnut3g protein · 39g net carbs · 340 cal24Krispy Kreme Chocolate Iced Raspberry Filled Doughnut4g protein · 40g net carbs · 310 cal24Krispy Kreme Chocolate Cone8g protein · 48g net carbs · 310 cal23Krispy Kreme Glazed Doughnut with Kreme Filling4g protein · 39g net carbs · 340 cal23Krispy Kreme Pumpkin Spice Cake Doughnut2g protein · 38g net carbs · 280 cal23Krispy Kreme Caramel Butterscotch Topping3g protein · 40g net carbs · 190 cal22Krispy Kreme Chocolate Iced Doughnut with Kreme Filling4g protein · 40g net carbs · 360 cal22Krispy Kreme Glazed Blueberry Cake Doughnut2g protein · 39g net carbs · 300 cal22Krispy Kreme Glazed Sour Cream Doughnut2g protein · 39g net carbs · 300 cal22Krispy Kreme Jack O-Lantern Doughnut4g protein · 40g net carbs · 310 cal22Krispy Kreme Vanilla Shake18g protein · 108g net carbs · 720 cal22Krispy Kreme Apple Crisp Latte with Oatmilk - 16 fl. oz.3g protein · 47g net carbs · 340 cal21Krispy Kreme Chocolate Iced KremeTM Filled Doughnut4g protein · 40g net carbs · 350 cal21Krispy Kreme Cotton Candy Doughnut3g protein · 41g net carbs · 300 cal21Krispy Kreme Swirl Cone8g protein · 48g net carbs · 300 cal21Krispy Kreme Cafe Mocha Doughnut3g protein · 41g net carbs · 300 cal20Krispy Kreme Chocolate Cake Doughnut Sundae8g protein · 85g net carbs · 560 cal20Krispy Kreme Strawberry Sundae7g protein · 71g net carbs · 390 cal20Krispy Kreme Apple Fritter Doughnut3g protein · 41g net carbs · 350 cal19Krispy Kreme Caramel Butterscotch Sundae10g protein · 80g net carbs · 450 cal19Krispy Kreme Strawberry Shortcake Doughnut4g protein · 43g net carbs · 360 cal19Krispy Kreme Apple Crisp Latte with Oatmilk - 20 fl. oz.4g protein · 59g net carbs · 400 cal18Krispy Kreme Double Dark Chocolate Doughnut4g protein · 44g net carbs · 370 cal18Krispy Kreme Triple Berry Muffin5g protein · 55g net carbs · 300 cal18Krispy Kreme Vanilla Cone7g protein · 48g net carbs · 290 cal18

Krispy Kreme — FAQ for GLP-1 users

What should I order at Krispy Kreme on a GLP-1 medication? +

Krispy Kreme Beverage Chocolate Drizzle is the highest-scoring item in the current Krispy Kreme dataset at 65/100 (Moderate). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Krispy Kreme menu items rate Good or Excellent? +

0 of 118 indexed Krispy Kreme menu items (0%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Krispy Kreme item has the most protein in this comparison? +

Krispy Kreme Glazed Cruller Cake Doughnut lists 202g protein, the highest value among all indexed items with protein data.

What is the lowest-calorie Krispy Kreme choice in this comparison? +

Krispy Kreme Beverage Chocolate Drizzle lists 8 calories, the lowest positive calorie value among all indexed items with calorie data. Check the serving basis before comparing portions.

Which Krispy Kreme choice has the fewest net carbs in this comparison? +

Krispy Kreme Salted Butter lists 0g net carbs, the lowest value among all indexed items with net-carbohydrate data.

How common are high-sodium items on the Krispy Kreme menu? +

0 of 15 indexed Krispy Kreme items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.

When was the Krispy Kreme nutrition data last checked? +

15 of 118 Krispy Kreme menu records have first-party verification; the latest recorded check was August 15, 2026.

How does GLP Food Score evaluate Krispy Kreme menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Nutrition-source records last checked August 15, 2026. Review sources and update policy →

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