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What to Order at Caribou Coffee on GLP-1 Medications

Looking for what to order at Caribou Coffee on GLP-1 medications? Compare 39 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound.

At a glance · current menu analysis

What can I order at Caribou Coffee while taking a GLP-1 medication?

Start with Caribou Coffee Nitro Cold Press, the highest-scoring item in the current Caribou Coffee dataset at 65/100 (Moderate). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinCaribou Coffee Bacon Egg & Cheese Bagel · 32g
Lowest calorieCaribou Coffee Nitro Cold Press · 25 cal
Lowest net carbsCaribou Coffee Nitro Cold Press · 3g

Key findings from the Caribou Coffee menu

Cite this analysis:Caribou Coffee GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Caribou Coffee currently has 39 indexed menu items in GLP Food Score. 0 (0%) are rated Good or Excellent. The highest-scoring item is Caribou Coffee Nitro Cold Press at 65/100 (Moderate).

Among categories with at least 3 indexed items, Food currently has the highest average score at 44/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbLow CalorieLow Sugar

Best current GLP-1 menu scores at Caribou Coffee

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Caribou Coffee Nitro Cold Press2g protein · 3g net carbs · 25 calories65/100
Caribou Coffee Gluten Free Bacon & Gouda Souffle12g protein · 11g net carbs · 310 calories64/100
Caribou Coffee Gluten Free Spinach & Mushroom Souffle8g protein · 9g net carbs · 270 calories64/100
Caribou Coffee Turkey Bacon Mini13g protein · 24g net carbs · 280 calories63/100
Caribou Coffee Cookies & Cream Shmearful2g protein · 13g net carbs · 90 calories60/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Caribou Coffee Menu

Every menu item we score, highest GLP-1 score first.

Caribou Coffee Nitro Cold Press2g protein · 3g net carbs · 25 cal65Caribou Coffee Gluten Free Bacon & Gouda Souffle12g protein · 11g net carbs · 310 cal64Caribou Coffee Gluten Free Spinach & Mushroom Souffle8g protein · 9g net carbs · 270 cal64Caribou Coffee Turkey Bacon Mini13g protein · 24g net carbs · 280 cal63Caribou Coffee Cookies & Cream Shmearful2g protein · 13g net carbs · 90 cal60Caribou Coffee Turkey Bacon Egg & Swiss20g protein · 34g net carbs · 420 cal60Caribou Coffee Chicken Apple Sausage27g protein · 37g net carbs · 440 cal58Caribou Coffee Classic Oatmeal15g protein · 40g net carbs · 260 cal58Caribou Coffee Gluten Free Chicken Chorizo & Muenster19g protein · 39g net carbs · 390 cal57Caribou Coffee Bacon Egg & Cheese Bagel32g protein · 56g net carbs · 610 cal54Caribou Coffee Blueberry Almond Oatmeal16g protein · 45g net carbs · 340 cal51Caribou Coffee Gluten Free Spinach Artichoke & Provolone15g protein · 39g net carbs · 420 cal51Caribou Coffee Sausage Biscuit19g protein · 33g net carbs · 590 cal51Caribou Coffee Oatmeal Chocolate Chip Cookie3g protein · 21g net carbs · 170 cal50Caribou Coffee Asiago Bagel12g protein · 49g net carbs · 290 cal47Caribou Coffee Asiago Bagel & Shmear14g protein · 51g net carbs · 410 cal46Caribou Coffee Everything Bagel & Shmear14g protein · 55g net carbs · 400 cal46Caribou Coffee Everything Bagel10g protein · 53g net carbs · 280 cal45Caribou Coffee Kids Silly Soda protein · 16g net carbs · 70 cal45Caribou Coffee Plain Bagel10g protein · 53g net carbs · 270 cal45Caribou Coffee Maple Brown Sugar Crunch Oatmeal15g protein · 50g net carbs · 320 cal44Caribou Coffee Plain Bagel & Shmear12g protein · 55g net carbs · 390 cal44Caribou Coffee Banana Bread4g protein · 36g net carbs · 280 cal42Caribou Coffee Blueberry Bagel10g protein · 55g net carbs · 280 cal42Caribou Coffee Blueberry Bagel & Shmear12g protein · 57g net carbs · 400 cal40Caribou Coffee Chocolate Hazelnut Croissant8g protein · 42g net carbs · 400 cal30Caribou Coffee Cranberry Orange Scone5g protein · 43g net carbs · 330 cal30Caribou Coffee Kids Hot Cider protein · 29g net carbs · 120 cal29Caribou Coffee Raspberry White Chocolate Scone6g protein · 44g net carbs · 350 cal28Caribou Coffee Draft Mocha10g protein · 43g net carbs · 330 cal27Caribou Coffee Kids Hot Chocolate6g protein · 27g net carbs · 350 cal27Caribou Coffee Kids Strawberry Banana Smoothie1g protein · 48g net carbs · 210 cal24Caribou Coffee Kids Smoothie2g protein · 62g net carbs · 250 cal19Caribou Coffee Kids Frozen Hot Chocolate7g protein · 45g net carbs · 550 cal18Caribou Coffee Maine Blueberry Muffin7g protein · 64g net carbs · 380 cal18Caribou Coffee Nitro High Rise10g protein · 74g net carbs · 740 cal17Caribou Coffee Lemon Poppy Seed Bread5g protein · 52g net carbs · 320 cal14Caribou Coffee Cinnamon Coffee Cake5g protein · 79g net carbs · 530 cal12Caribou Coffee Apple Fritter4g protein · 64g net carbs · 420 cal11

Caribou Coffee — FAQ for GLP-1 users

What should I order at Caribou Coffee on a GLP-1 medication? +

Caribou Coffee Nitro Cold Press is the highest-scoring item in the current Caribou Coffee dataset at 65/100 (Moderate). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Caribou Coffee menu items rate Good or Excellent? +

0 of 39 indexed Caribou Coffee menu items (0%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Caribou Coffee item has the most protein in this comparison? +

Caribou Coffee Bacon Egg & Cheese Bagel lists 32g protein, the highest value among all indexed items with protein data.

What is the lowest-calorie Caribou Coffee choice in this comparison? +

Caribou Coffee Nitro Cold Press lists 25 calories, the lowest positive calorie value among all indexed items with calorie data. Check the serving basis before comparing portions.

Which Caribou Coffee choice has the fewest net carbs in this comparison? +

Caribou Coffee Nitro Cold Press lists 3g net carbs, the lowest value among all indexed items with net-carbohydrate data.

When was the Caribou Coffee nutrition data last checked? +

First-party source reconciliation for the Caribou Coffee menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Caribou Coffee menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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