Costco Food Court Nutrition: What to Order on GLP-1 Medications
Looking for Costco Food Court nutrition and what to order on GLP-1 medications? Compare 34 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 2 rated Excellent or Good.
At a glance · current menu analysis
What can I order at Costco Food Court while taking a GLP-1 medication?
The current Costco Food Court dataset does not contain a record that passes the complete-order screen, so this guide does not name a best order. GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.
Key findings from the Costco Food Court menu
- 34 indexed menu items were analyzed; 2 (6%) currently rate Good or Excellent.
- The comparisons above use no first-party-sourced complete orders with complete scoring inputs with a listed value for the nutrient.
- Scores use formula version 1.0 and the serving-level nutrition stored for each item.
Costco Food Court currently has 34 indexed menu items in GLP Food Score. 2 (6%) are rated Good or Excellent. No current record passes the complete-order screen, so this page does not name a best order.
Among categories with at least 3 indexed items, Sandwiches, Hot Dogs & Chicken currently has the highest average score at 45/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.
About Costco Food Court
Costco traces its warehouse-club business to Price Club, which opened in San Diego in 1976, and the first Costco warehouse, which opened in Seattle in 1983. The two companies merged in 1993 before the business adopted the Costco name across its locations.
Restaurant background source: Costco — Company Information ↗ · Reviewed 2026-09-22
Highest-scoring complete menu choices at Costco Food Court
Components, toppings, sauces and standalone sides are excluded. Every choice must represent at least 100 calories, have complete scoring inputs, and include a first-party nutrition source, serving basis and verification date. These are nutrition comparisons, not medical recommendations. Order each named item as listed unless its item page documents a verified modification.
| Menu item | Nutrition snapshot | Why it stands out · tradeoff | Source basis | Score |
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Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →
Full Costco Food Court Menu
Every menu item we score, highest GLP-1 score first.
Costco Food Court — FAQ for GLP-1 users
What should I order at Costco Food Court on a GLP-1 medication? +
No current Costco Food Court record passes both the complete-order and first-party source-evidence gates, so this guide does not name a best order. Review the listed nutrition, serving basis, source, and verification date before relying on a value.
How many Costco Food Court menu items rate Good or Excellent? +
2 of 34 indexed Costco Food Court menu items (6%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.
How many Costco Food Court menu items have a complete GLP Food Score? +
34 of 34 indexed Costco Food Court menu items currently have all six required scoring inputs for the same recorded serving. The other 0 items remain unscored until the missing serving-level data can be reconciled.
How much of the Costco Food Court menu has a first-party nutrition source? +
0 of 34 indexed Costco Food Court menu records currently link to a first-party nutrition source. Source coverage is reported separately from score availability because an official record can still omit a required nutrient.
Does GLP Food Score treat missing Costco Food Court nutrition values as zero? +
No. For the 0 currently unscored Costco Food Court items, a blank nutrient remains unknown rather than becoming zero. Those records are excluded from score rankings and Good or Excellent counts until a complete serving-level record is available.
When was the Costco Food Court nutrition data last checked? +
First-party source reconciliation for the Costco Food Court menu is not yet complete. Review the source information on individual item pages before relying on a value.
How does GLP Food Score evaluate Costco Food Court menu items? +
Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.