What to Order at Boston Market on GLP-1 Medications
Looking for what to order at Boston Market on GLP-1 medications? Compare 54 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 15 rated Excellent or Good.
At a glance · current menu analysis
What can I order at Boston Market while taking a GLP-1 medication?
Start with Boston Market Boneless Holiday Turkey Breast, the highest-scoring item in the current Boston Market dataset at 90/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.
Key findings from the Boston Market menu
- 54 indexed menu items were analyzed; 15 (28%) currently rate Good or Excellent.
- The comparisons above use good or excellent indexed items with a listed value for the nutrient.
- Scores use formula version 1.0 and the serving-level nutrition stored for each item.
Boston Market currently has 54 indexed menu items in GLP Food Score. 15 (28%) are rated Good or Excellent. The highest-scoring item is Boston Market Boneless Holiday Turkey Breast at 90/100 (Excellent).
Among categories with at least 3 indexed items, Individual Meals currently has the highest average score at 75/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.
Best current GLP-1 menu scores at Boston Market
These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.
| Menu item | Nutrition snapshot | Score |
|---|---|---|
| Boston Market Boneless Holiday Turkey Breast | 38g protein · 0g net carbs · 180 calories | 90/100 |
| Boston Market Rotisserie Chicken - Quarter White, No Skin | 40g protein · 1g net carbs · 210 calories | 90/100 |
| Boston Market Rotisserie Chicken - 1 Thigh & 1 Drumstick | 27g protein · 1g net carbs · 230 calories | 89/100 |
| Boston Market Rotisserie Chicken - Quarter White | 43g protein · 0g net carbs · 270 calories | 89/100 |
| Boston Market Rotisserie Chicken - Three Piece Dark | 37g protein · 1g net carbs · 300 calories | 87/100 |
Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →
Full Boston Market Menu
Every menu item we score, highest GLP-1 score first.
Boston Market — FAQ for GLP-1 users
What should I order at Boston Market on a GLP-1 medication? +
Boston Market Boneless Holiday Turkey Breast is the highest-scoring item in the current Boston Market dataset at 90/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.
How many Boston Market menu items rate Good or Excellent? +
15 of 54 indexed Boston Market menu items (28%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.
Which Boston Market item has the most protein in this comparison? +
Boston Market Rotisserie Half Chicken lists 70g protein, the highest value among good or excellent indexed items with protein data.
What is the lowest-calorie Boston Market choice in this comparison? +
Boston Market Fresh Steamed Vegetables lists 60 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.
Which Boston Market choice has the fewest net carbs in this comparison? +
Boston Market Boneless Holiday Turkey Breast lists 0g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.
When was the Boston Market nutrition data last checked? +
First-party source reconciliation for the Boston Market menu is not yet complete. Review the source information on individual item pages before relying on a value.
How does GLP Food Score evaluate Boston Market menu items? +
Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.