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What to Order at Salsarita's on GLP-1 Medications

Looking for what to order at Salsarita's on GLP-1 medications? Compare 62 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound.

At a glance · current menu analysis

What can I order at Salsarita's while taking a GLP-1 medication?

Start with Salsarita's Black Beans, the highest-scoring item in the current Salsarita's dataset at 69/100 (Moderate). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinSalsarita's Taco Salad Shell · 8g
Lowest calorieSalsarita's Diced Fresh Jalapenos · 3 cal
Lowest net carbsSalsarita's Coke Zero - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location) · 0g

Key findings from the Salsarita's menu

Cite this analysis: “Salsarita's GLP-1 Menu Guide,” GLP Food Score, nutrition checked August 15, 2026. Methodology · Source policy · Salsarita’s complete ingredient nutrition PDF linked by the current official calculator page ↗

Salsarita's currently has 62 indexed menu items in GLP Food Score. 0 (0%) are rated Good or Excellent. The highest-scoring item is Salsarita's Black Beans at 69/100 (Moderate).

Among categories with at least 3 indexed items, Toppings currently has the highest average score at 65/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:Low CarbLow CalorieLow Sugar

Best current GLP-1 menu scores at Salsarita's

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Salsarita's Black Beans2g protein · 3g net carbs · 25 calories69/100
Salsarita's Refried Beans2g protein · 3g net carbs · 30 calories69/100
Salsarita's Black Olives0g protein · 1g net carbs · 45 calories67/100
Salsarita's Pickled Jalapenos1g protein · 1g net carbs · 5 calories66/100
Salsarita's Cilantro0g protein · 1g net carbs · 8 calories65/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Salsarita's Menu

Every menu item we score, highest GLP-1 score first.

Salsarita's Black Beans2g protein · 3g net carbs · 25 cal69Salsarita's Refried Beans2g protein · 3g net carbs · 30 cal69Salsarita's Black Olives— protein · 1g net carbs · 45 cal67Salsarita's Pickled Jalapenos1g protein · 1g net carbs · 5 cal66Salsarita's Cilantro— protein · 1g net carbs · 8 cal65Salsarita's Coke Zero - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · — net carbs · — cal65Salsarita's Coke Zero - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · — net carbs · — cal65Salsarita's Diced Fresh Jalapenos— protein · 1g net carbs · 3 cal65Salsarita's Diced Tomatoes— protein · 1g net carbs · 4 cal65Salsarita's Diet Coke - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · — net carbs · — cal65Salsarita's Diet Coke - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · — net carbs · — cal65Salsarita's Fajita Veggies— protein · 1g net carbs · 5 cal65Salsarita's Pineapple Salsa— protein · 3g net carbs · 10 cal65Salsarita's Pork5g protein · — net carbs · 25 cal65Salsarita's Red Onions— protein · 3g net carbs · 11 cal65Salsarita's Shredded Cheese1g protein · — net carbs · 20 cal65Salsarita's Shrimp2g protein · — net carbs · 20 cal65Salsarita's Sour Cream— protein · — net carbs · 60 cal65Salsarita's Unsweet Tea - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · — net carbs · — cal65Salsarita's Unsweet Tea - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · — net carbs · — cal65Salsarita's Brown Rice1g protein · 7g net carbs · 35 cal64Salsarita's Bud Light1g protein · 6g net carbs · 103 cal64Salsarita's Crispy Taco Shell1g protein · 7g net carbs · 80 cal64Salsarita's Chips1g protein · 11g net carbs · 160 cal63Salsarita's Mexican Rice1g protein · 8g net carbs · 40 cal63Salsarita's Minute Maid Light Lemonade - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 6g net carbs · 23 cal63Salsarita's 6" Tortilla for Taco2g protein · 13g net carbs · 80 cal60Salsarita's Amber Ale1g protein · 15g net carbs · 166 cal59Salsarita's 10" Wheat Tortilla for Small Entree6g protein · 30g net carbs · 200 cal58Salsarita's Larger2g protein · 17g net carbs · 171 cal57Salsarita's Minute Maid Light Lemonade - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 12g net carbs · 45 cal57Salsarita's Pale Ale2g protein · 17g net carbs · 179 cal57Salsarita's Budweiser— protein · 12g net carbs · 170 cal53Salsarita's 10" Tortilla for Small Entree5g protein · 32g net carbs · 200 cal49Salsarita's Taco Salad Shell8g protein · 38g net carbs · 420 cal42Salsarita's Root Beer - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 45g net carbs · 160 cal38Salsarita's Barrilitos Mango Lime - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 24g net carbs · 90 cal34Salsarita's Root Beer - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 90g net carbs · 320 cal34Salsarita's Chocolate Chunk Brownie4g protein · 32g net carbs · 290 cal29Salsarita's Sprite - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 35g net carbs · 134 cal25Salsarita's Coca Cola - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 39g net carbs · 143 cal22Salsarita's Mr. Pibb - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 39g net carbs · 140 cal22Salsarita's Double Chocolate Cookie8g protein · 64g net carbs · 480 cal21Salsarita's Cherry Coke - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 42g net carbs · 150 cal20Salsarita's Rice Krispy2g protein · 45g net carbs · 230 cal19Salsarita's Minute Maid Lemonade - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 45g net carbs · 165 cal18Salsarita's Barrilitos Mango Lime - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 48g net carbs · 180 cal16Salsarita's Chocolate Chunk Cookie4g protein · 68g net carbs · 520 cal16Salsarita's Hi-C Fruit Punch - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 48g net carbs · 180 cal16Salsarita's Minute Maid Raspberry Lemonade - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 48g net carbs · 180 cal16Salsarita's Sweet Tea - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location)— protein · 48g net carbs · 180 cal16Salsarita's Frozen Margarita— protein · 49g net carbs · 300 cal15Salsarita's Mr. Pibb - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 78g net carbs · 240 cal15Salsarita's Cherry Coke - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 84g net carbs · 300 cal14Salsarita's Classic Margarita— protein · 63g net carbs · 360 cal14Salsarita's Coca Cola - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 78g net carbs · 285 cal14Salsarita's Hi-C Fruit Punch - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 96g net carbs · 360 cal14Salsarita's Minute Maid Lemonade - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 90g net carbs · 330 cal14Salsarita's Minute Maid Raspberry Lemonade - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 96g net carbs · 360 cal14Salsarita's Sprite - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 69g net carbs · 268 cal14Salsarita's Sweet Tea - Non-Alcoholic Drinks - Regular Size (Flavors Vary By Location)— protein · 96g net carbs · 360 cal14Salsarita's White Chocolate Macadamia8g protein · 68g net carbs · 520 cal11

Salsarita's — FAQ for GLP-1 users

What should I order at Salsarita's on a GLP-1 medication? +

Salsarita's Black Beans is the highest-scoring item in the current Salsarita's dataset at 69/100 (Moderate). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Salsarita's menu items rate Good or Excellent? +

0 of 62 indexed Salsarita's menu items (0%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Salsarita's item has the most protein in this comparison? +

Salsarita's Taco Salad Shell lists 8g protein, the highest value among all indexed items with protein data.

What is the lowest-calorie Salsarita's choice in this comparison? +

Salsarita's Diced Fresh Jalapenos lists 3 calories, the lowest positive calorie value among all indexed items with calorie data. Check the serving basis before comparing portions.

Which Salsarita's choice has the fewest net carbs in this comparison? +

Salsarita's Coke Zero - Non-Alcoholic Drinks - Kids Size (Flavors Vary By Location) lists 0g net carbs, the lowest value among all indexed items with net-carbohydrate data.

How common are high-sodium items on the Salsarita's menu? +

0 of 62 indexed Salsarita's items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.

When was the Salsarita's nutrition data last checked? +

40 of 64 Salsarita's menu records have first-party verification; the latest recorded check was August 15, 2026.

How does GLP Food Score evaluate Salsarita's menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Nutrition-source records last checked August 15, 2026. Review sources and update policy →

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