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What to Order at Buffalo Wild Wings on GLP-1 Medications

Looking for what to order at Buffalo Wild Wings on GLP-1 medications? Compare 65 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 3 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Buffalo Wild Wings while taking a GLP-1 medication?

Start with Buffalo Wild Wings 6 COUNT BONE-IN WINGS, the highest-scoring item in the current Buffalo Wild Wings dataset at 83/100 (Good). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinBuffalo Wild Wings 6 COUNT BONE-IN WINGS · 53g
Lowest calorieBuffalo Wild Wings 6 COUNT BONELESS WINGS · 360 cal
Lowest net carbsBuffalo Wild Wings 6 COUNT BONE-IN WINGS · 0g

Key findings from the Buffalo Wild Wings menu

Cite this analysis:Buffalo Wild Wings GLP-1 Menu Guide,” GLP Food Score, nutrition checked August 14, 2026. Methodology · Source policy · Buffalo Wild Wings Official Nutrition Guide — January 2026

Buffalo Wild Wings currently has 65 indexed menu items in GLP Food Score. 3 (5%) are rated Good or Excellent. The highest-scoring item is Buffalo Wild Wings 6 COUNT BONE-IN WINGS at 83/100 (Good).

Among categories with at least 3 indexed items, Wing Accompaniments currently has the highest average score at 63/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Best current GLP-1 menu scores at Buffalo Wild Wings

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Buffalo Wild Wings 6 COUNT BONE-IN WINGS53g protein · 0g net carbs · 430 calories83/100
Buffalo Wild Wings 6 COUNT BONELESS WINGS29g protein · 19g net carbs · 360 calories78/100
Buffalo Wild Wings Cheddar Cheese Curds Side31g protein · 18g net carbs · 920 calories75/100
Buffalo Wild Wings Garden Side Salad, see Big Salads for Dressings5g protein · 5g net carbs · 90 calories69/100
Buffalo Wild Wings Grilled Chicken Buffalitos39g protein · 34g net carbs · 500 calories68/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Buffalo Wild Wings Menu

Every menu item we score, highest GLP-1 score first.

Buffalo Wild Wings 6 COUNT BONE-IN WINGS53g protein · net carbs · 430 cal83Buffalo Wild Wings 6 COUNT BONELESS WINGS29g protein · 19g net carbs · 360 cal78Buffalo Wild Wings Cheddar Cheese Curds Side31g protein · 18g net carbs · 920 cal75Buffalo Wild Wings Garden Side Salad, see Big Salads for Dressings5g protein · 5g net carbs · 90 cal69Buffalo Wild Wings Grilled Chicken Buffalitos39g protein · 34g net carbs · 500 cal68Buffalo Wild Wings Celery Sticks1g protein · 1g net carbs · 15 cal67Buffalo Wild Wings Cheddar Cheese Curds, with B-Dubs Dip29g protein · 23g net carbs · 790 cal64Buffalo Wild Wings Cheddar Cheese Curds62g protein · 36g net carbs · 1680 cal63Buffalo Wild Wings Veggie Slaw3g protein · 9g net carbs · 240 cal62Buffalo Wild Wings Blue Cheese Dressing1g protein · 2g net carbs · 210 cal61Buffalo Wild Wings Ranch Dressing protein · 2g net carbs · 240 cal60Buffalo Wild Wings Street Tacos28g protein · 40g net carbs · 630 cal58Buffalo Wild Wings Crispy Jumbo Shrimp19g protein · 51g net carbs · 500 cal57Buffalo Wild Wings Mozzarella Sticks21g protein · 46g net carbs · 520 cal56Buffalo Wild Wings Bacon Cheddar Jumbo Tots, with B-Dubs Dip & Ranch25g protein · 44g net carbs · 1180 cal55Buffalo Wild Wings Hamburger36g protein · 35g net carbs · 730 cal55Buffalo Wild Wings Ceasar Side Salad8g protein · 27g net carbs · 330 cal54Buffalo Wild Wings Classic Chicken Sandwich30g protein · 51g net carbs · 620 cal53Buffalo Wild Wings Cheeseburger41g protein · 39g net carbs · 820 cal51Buffalo Wild Wings Buffalo Ranch Chicken Sandwich32g protein · 54g net carbs · 850 cal50Buffalo Wild Wings Hatch Queso with Chips28g protein · 108g net carbs · 1110 cal50Buffalo Wild Wings Chicken Quesadilla58g protein · 62g net carbs · 1050 cal49Buffalo Wild Wings Chili Queso Dip with Tortilla Chips31g protein · 121g net carbs · 1220 cal49Buffalo Wild Wings Southern Chicken Sandwich38g protein · 54g net carbs · 870 cal49Buffalo Wild Wings Buffalo Chicken Dip50g protein · 116g net carbs · 1460 cal48Buffalo Wild Wings Buffalo Ranch Chicken Wrap35g protein · 68g net carbs · 860 cal48Buffalo Wild Wings Nashville Hot Chicken Sandwich31g protein · 58g net carbs · 810 cal48Buffalo Wild Wings Southwest Philly Cheesesteak48g protein · 49g net carbs · 730 cal48Buffalo Wild Wings Spinach Artichoke Dip29g protein · 109g net carbs · 1150 cal48Buffalo Wild Wings Buffalo Chicken Tots57g protein · 144g net carbs · 2110 cal47Buffalo Wild Wings Southwestern Black Bean Burger25g protein · 51g net carbs · 840 cal47Buffalo Wild Wings Unsweetened Applesauce protein · 17g net carbs · 80 cal47Buffalo Wild Wings Pepper Jack Steak Wrap55g protein · 57g net carbs · 1070 cal46Buffalo Wild Wings Chips & House-made Guacamole - at select locations16g protein · 112g net carbs · 1060 cal44Buffalo Wild Wings Ultimate Nachos48g protein · 166g net carbs · 1760 cal44Buffalo Wild Wings French Fries4g protein · 72g net carbs · 420 cal43Buffalo Wild Wings Tater Trio15g protein · 176g net carbs · 1420 cal43Buffalo Wild Wings Rice (Hawaii only)3g protein · 40g net carbs · 180 cal42Buffalo Wild Wings Buffalo Chips8g protein · 66g net carbs · 580 cal40Buffalo Wild Wings Chips & Salsa Side8g protein · 65g net carbs · 530 cal40Buffalo Wild Wings Mac & Cheese21g protein · 48g net carbs · 590 cal40Buffalo Wild Wings Potato Wedges12g protein · 78g net carbs · 750 cal40Buffalo Wild Wings Chips & Dip Trio37g protein · 129g net carbs · 1490 cal39Buffalo Wild Wings Cheeseburger Fries - at select locations41g protein · 175g net carbs · 1580 cal38Buffalo Wild Wings SMALL CAULIFLOWER WINGS8g protein · 53g net carbs · 520 cal38Buffalo Wild Wings Buffalo Loaded Fries - at select locations17g protein · 82g net carbs · 710 cal37Buffalo Wild Wings Chips & Salsa - at select locations14g protein · 108g net carbs · 860 cal37Buffalo Wild Wings BBQ Chicken Sandwich46g protein · 53g net carbs · 710 cal36Buffalo Wild Wings House Sampler69g protein · 204g net carbs · 2480 cal36Buffalo Wild Wings Beer Cheese and Honey Mustard20g protein · 103g net carbs · 890 cal35Buffalo Wild Wings Hickory Pulled Pork Sandwich38g protein · 116g net carbs · 1040 cal35Buffalo Wild Wings Chips & Salsa8g protein · 71g net carbs · 520 cal33Buffalo Wild Wings Hatch Queso Bacon Fries - at select locations12g protein · 82g net carbs · 640 cal33Buffalo Wild Wings Fried Pickles, with B-Dubs Dip8g protein · 50g net carbs · 710 cal32Buffalo Wild Wings Cheeseburger Sliders with Golden Fire & Ranch34g protein · 76g net carbs · 1030 cal29Buffalo Wild Wings Fried Pickles7g protein · 60g net carbs · 900 cal29Buffalo Wild Wings Roasted Garlic Mushrooms5g protein · 48g net carbs · 690 cal29Buffalo Wild Wings Mini Corn Dogs18g protein · 77g net carbs · 780 cal24Buffalo Wild Wings Beer-Battered Onion Rings12g protein · 137g net carbs · 1740 cal20Buffalo Wild Wings Ghiradelli Chocolate Chunk Brownie4g protein · 49g net carbs · 350 cal19Buffalo Wild Wings Onion Rings, with B-Dubs Dip11g protein · 123g net carbs · 1350 cal18Buffalo Wild Wings Chocolate Fudge Cake7g protein · 75g net carbs · 530 cal12Buffalo Wild Wings New York Style Cheesecake12g protein · 51g net carbs · 670 cal12Buffalo Wild Wings Triple Chocolate Chip Cookie4g protein · 55g net carbs · 410 cal12Buffalo Wild Wings Triple Chocolate Chip Cookie Skillet7g protein · 94g net carbs · 660 cal9

Buffalo Wild Wings — FAQ for GLP-1 users

What should I order at Buffalo Wild Wings on a GLP-1 medication? +

Buffalo Wild Wings 6 COUNT BONE-IN WINGS is the highest-scoring item in the current Buffalo Wild Wings dataset at 83/100 (Good). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Buffalo Wild Wings menu items rate Good or Excellent? +

3 of 65 indexed Buffalo Wild Wings menu items (5%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Buffalo Wild Wings item has the most protein in this comparison? +

Buffalo Wild Wings 6 COUNT BONE-IN WINGS lists 53g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Buffalo Wild Wings choice in this comparison? +

Buffalo Wild Wings 6 COUNT BONELESS WINGS lists 360 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Buffalo Wild Wings choice has the fewest net carbs in this comparison? +

Buffalo Wild Wings 6 COUNT BONE-IN WINGS lists 0g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

How common are high-sodium items on the Buffalo Wild Wings menu? +

22 of 34 indexed Buffalo Wild Wings items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.

When was the Buffalo Wild Wings nutrition data last checked? +

34 of 65 Buffalo Wild Wings menu records have first-party verification; the latest recorded check was August 14, 2026.

How does GLP Food Score evaluate Buffalo Wild Wings menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Nutrition-source records last checked August 14, 2026. Review sources and update policy →

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