What to Order at Pei Wei on GLP-1 Medications
Looking for what to order at Pei Wei on GLP-1 medications? Compare 64 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 1 rated Excellent or Good.
At a glance · current menu analysis
What can I order at Pei Wei while taking a GLP-1 medication?
Start with Pei Wei Edamame, the highest-scoring item in the current Pei Wei dataset at 94/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.
Key findings from the Pei Wei menu
- 64 indexed menu items were analyzed; 1 (2%) currently rate Good or Excellent.
- The comparisons above use good or excellent indexed items with a listed value for the nutrient.
- 28 of 53 items with sodium data list at least 1,000mg sodium.
- Scores use formula version 1.0 and the serving-level nutrition stored for each item.
Pei Wei currently has 64 indexed menu items in GLP Food Score. 1 (2%) are rated Good or Excellent. The highest-scoring item is Pei Wei Edamame at 94/100 (Excellent).
Among categories with at least 3 indexed items, Beverages currently has the highest average score at 62/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.
Best current GLP-1 menu scores at Pei Wei
These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.
| Menu item | Nutrition snapshot | Score |
|---|---|---|
| Pei Wei Edamame | 27g protein · 8g net carbs · 270 calories | 94/100 |
| Pei Wei Chicken Dumplings | 1g protein · 4g net carbs · 30 calories | 65/100 |
| Pei Wei Dasani Bottled Water | 0g protein · 0g net carbs · 0 calories | 65/100 |
| Pei Wei Fortune Cookie | 0g protein · 5g net carbs · 25 calories | 65/100 |
| Pei Wei Mandarin Orange Tea | 0g protein · 0g net carbs · 0 calories | 65/100 |
Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →
Full Pei Wei Menu
Every menu item we score, highest GLP-1 score first.
Pei Wei — FAQ for GLP-1 users
What should I order at Pei Wei on a GLP-1 medication? +
Pei Wei Edamame is the highest-scoring item in the current Pei Wei dataset at 94/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.
How many Pei Wei menu items rate Good or Excellent? +
1 of 64 indexed Pei Wei menu items (2%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.
Which Pei Wei item has the most protein in this comparison? +
Pei Wei Edamame lists 27g protein, the highest value among good or excellent indexed items with protein data.
What is the lowest-calorie Pei Wei choice in this comparison? +
Pei Wei Edamame lists 270 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.
Which Pei Wei choice has the fewest net carbs in this comparison? +
Pei Wei Edamame lists 8g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.
How common are high-sodium items on the Pei Wei menu? +
28 of 53 indexed Pei Wei items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.
When was the Pei Wei nutrition data last checked? +
53 of 64 Pei Wei menu records have first-party verification; the latest recorded check was August 15, 2026.
How does GLP Food Score evaluate Pei Wei menu items? +
Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.
Nutrition-source records last checked August 15, 2026. Review sources and update policy →