What to Order at Quiznos on GLP-1 Medications
Looking for what to order at Quiznos on GLP-1 medications? Compare 20 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound.
At a glance · current menu analysis
What can I order at Quiznos while taking a GLP-1 medication?
Start with Quiznos Birthday Cake Donut Holes, the highest-scoring item in the current Quiznos dataset at 65/100 (Moderate). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.
Key findings from the Quiznos menu
- 20 indexed menu items were analyzed; 0 (0%) currently rate Good or Excellent.
- The comparisons above use all indexed items with a listed value for the nutrient.
- Scores use formula version 1.0 and the serving-level nutrition stored for each item.
Quiznos currently has 20 indexed menu items in GLP Food Score. 0 (0%) are rated Good or Excellent. The highest-scoring item is Quiznos Birthday Cake Donut Holes at 65/100 (Moderate).
Among categories with at least 2 indexed items, Ciabatta Toasties currently has the highest average score at 51/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.
Best current GLP-1 menu scores at Quiznos
These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.
| Menu item | Nutrition snapshot | Score |
|---|---|---|
| Quiznos Birthday Cake Donut Holes | 30g protein · 34g net carbs · 680 calories | 65/100 |
| Quiznos Harvest Cheddar Sun Chips | 4g protein · 23g net carbs · 210 calories | 60/100 |
| Quiznos Garden Salsa Sun Chips | 4g protein · 23g net carbs · 210 calories | 59/100 |
| Quiznos Baked Lays | 2g protein · 21g net carbs · 120 calories | 58/100 |
| Quiznos Miss Vickie's Jalapeno Chips | 3g protein · 20g net carbs · 210 calories | 58/100 |
Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →
Full Quiznos Menu
Every menu item we score, highest GLP-1 score first.
Quiznos — FAQ for GLP-1 users
What should I order at Quiznos on a GLP-1 medication? +
Quiznos Birthday Cake Donut Holes is the highest-scoring item in the current Quiznos dataset at 65/100 (Moderate). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.
How many Quiznos menu items rate Good or Excellent? +
0 of 20 indexed Quiznos menu items (0%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.
Which Quiznos item has the most protein in this comparison? +
Quiznos Birthday Cake Donut Holes lists 30g protein, the highest value among all indexed items with protein data.
What is the lowest-calorie Quiznos choice in this comparison? +
Quiznos Baked Lays lists 120 calories, the lowest positive calorie value among all indexed items with calorie data. Check the serving basis before comparing portions.
Which Quiznos choice has the fewest net carbs in this comparison? +
Quiznos Miss Vickie's Jalapeno Chips lists 20g net carbs, the lowest value among all indexed items with net-carbohydrate data.
When was the Quiznos nutrition data last checked? +
First-party source reconciliation for the Quiznos menu is not yet complete. Review the source information on individual item pages before relying on a value.
How does GLP Food Score evaluate Quiznos menu items? +
Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.