Noodles & Company logo

Noodles & Company Nutrition: What to Order on GLP-1 Medications

Looking for Noodles & Company nutrition and what to order on GLP-1 medications? Compare 20 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 2 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Noodles & Company while taking a GLP-1 medication?

The current Noodles & Company dataset does not contain a record that passes the complete-order screen, so this guide does not name a best order. GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinNot available - incomplete score inputs
Lowest calorieNot available - incomplete score inputs
Lowest net carbsNot available - incomplete score inputs

Key findings from the Noodles & Company menu

Cite this analysis: “Noodles & Company GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Noodles & Company currently has 20 indexed menu items in GLP Food Score. 2 (10%) are rated Good or Excellent. No current record passes the complete-order screen, so this page does not name a best order.

Among categories with at least 2 indexed items, Kids Menu currently has the highest average score at 49/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

About Noodles & Company

Noodles & Company opened its first restaurant in Denver in 1995. Its menu is built around made-to-order noodle and pasta dishes spanning multiple cuisines, alongside salads, soups and appetizers.

Restaurant background source: Noodles & Company — About Us ↗ · Reviewed 2026-09-22

Filter:High ProteinLow CarbLow CalorieLow Sugar

Highest-scoring complete menu choices at Noodles & Company

Components, toppings, sauces and standalone sides are excluded. Every choice must represent at least 100 calories, have complete scoring inputs, and include a first-party nutrition source, serving basis and verification date. These are nutrition comparisons, not medical recommendations. Order each named item as listed unless its item page documents a verified modification.

0 highest-scoring sourced complete menu choices; fewer than five records passed the complete-order and source-evidence gates.
Menu itemNutrition snapshotWhy it stands out · tradeoffSource basisScore

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

Interactive meal builder

Build a Noodles & Company meal

0 selected

Choose items to see the combined nutrition for your meal. A dash means one of your selections does not have that nutrient listed.

Choose menu items
Your meal totals · 0 items
Calories0
Protein0g
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium0mg
Carbohydrate0g
Fiber0g
Sugars0g
Net carbs0g

Full Noodles & Company Menu

Every menu item we score, highest GLP-1 score first.

Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce23g protein · 5g net carbs · 150 cal89Noodles & Company Chicken Noodle Soup Side13g protein · 10g net carbs · 120 cal73Noodles & Company Caesar Side Salad2g protein · 3g net carbs · 80 cal67Noodles & Company Kid's Broccoli2g protein · 2g net carbs · 20 cal67Noodles & Company Tossed Green Side Salad1g protein · 2g net carbs · 70 cal67Noodles & Company Thai Chicken Soup Side4g protein · 10g net carbs · 120 cal60Noodles & Company Wisconsin Mac & Cheese Side12g protein · 30g net carbs · 270 cal57Noodles & Company Kid's Applesauce0g protein · 13g net carbs · 70 cal56Noodles & Company Tomato Basil Bisque Side3g protein · 11g net carbs · 140 cal56Noodles & Company Kid's Wisconsin Mac & Cheese19g protein · 45g net carbs · 420 cal54Noodles & Company Baguette6g protein · 31g net carbs · 160 cal51Noodles & Company 3-Cheese Tortelloni Pesto35g protein · 70g net carbs · 790 cal50Noodles & Company Kid's Rice Crispy1g protein · 22g net carbs · 130 cal47Noodles & Company Kid's Buttered Noodles with Broccoli13g protein · 49g net carbs · 400 cal46Noodles & Company Kid's Spaghetti & Meatballs with Broccoli & Marinara Sauce18g protein · 50g net carbs · 471 cal45Noodles & Company Roasted Garlic Cream Tortelloni33g protein · 70g net carbs · 820 cal44Noodles & Company 3-Cheese Tortelloni Rosa35g protein · 75g net carbs · 730 cal43Noodles & Company Chocolate Chunk Cookie6g protein · 61g net carbs · 450 cal17Noodles & Company Snoodledoodle Cookie6g protein · 61g net carbs · 450 cal17Noodles & Company Rice Krispy Treat6g protein · 87g net carbs · 540 cal10

Noodles & Company — FAQ for GLP-1 users

What should I order at Noodles & Company on a GLP-1 medication? +

No current Noodles & Company record passes both the complete-order and first-party source-evidence gates, so this guide does not name a best order. Review the listed nutrition, serving basis, source, and verification date before relying on a value.

How many Noodles & Company menu items rate Good or Excellent? +

2 of 20 indexed Noodles & Company menu items (10%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

How many Noodles & Company menu items have a complete GLP Food Score? +

20 of 20 indexed Noodles & Company menu items currently have all six required scoring inputs for the same recorded serving. The other 0 items remain unscored until the missing serving-level data can be reconciled.

How much of the Noodles & Company menu has a first-party nutrition source? +

0 of 20 indexed Noodles & Company menu records currently link to a first-party nutrition source. Source coverage is reported separately from score availability because an official record can still omit a required nutrient.

Does GLP Food Score treat missing Noodles & Company nutrition values as zero? +

No. For the 0 currently unscored Noodles & Company items, a blank nutrient remains unknown rather than becoming zero. Those records are excluded from score rankings and Good or Excellent counts until a complete serving-level record is available.

When was the Noodles & Company nutrition data last checked? +

First-party source reconciliation for the Noodles & Company menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Noodles & Company menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Eating out on GLP-1? Talk the decision through with Glispy

Your personal companion can help you notice meal, symptom and routine patterns between appointments.

Meet Glispy →

Friendly support and organization—not medical advice.