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What to Order at Noodles & Company on GLP-1 Medications

Looking for what to order at Noodles & Company on GLP-1 medications? Compare 20 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 2 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Noodles & Company while taking a GLP-1 medication?

Start with Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce, the highest-scoring item in the current Noodles & Company dataset at 89/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinNoodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce · 23g
Lowest calorieNoodles & Company Chicken Noodle Soup Side · 120 cal
Lowest net carbsNoodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce · 5g

Key findings from the Noodles & Company menu

Cite this analysis:Noodles & Company GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Noodles & Company currently has 20 indexed menu items in GLP Food Score. 2 (10%) are rated Good or Excellent. The highest-scoring item is Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce at 89/100 (Excellent).

Among categories with at least 2 indexed items, Sides currently has the highest average score at 62/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Best current GLP-1 menu scores at Noodles & Company

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce23g protein · 5g net carbs · 150 calories89/100
Noodles & Company Chicken Noodle Soup Side13g protein · 10g net carbs · 120 calories73/100
Noodles & Company Caesar Side Salad2g protein · 3g net carbs · 80 calories67/100
Noodles & Company Kid's Broccoli2g protein · 2g net carbs · 20 calories67/100
Noodles & Company Tossed Green Side Salad1g protein · 2g net carbs · 70 calories67/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Noodles & Company Menu

Every menu item we score, highest GLP-1 score first.

Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce23g protein · 5g net carbs · 150 cal89Noodles & Company Chicken Noodle Soup Side13g protein · 10g net carbs · 120 cal73Noodles & Company Caesar Side Salad2g protein · 3g net carbs · 80 cal67Noodles & Company Kid's Broccoli2g protein · 2g net carbs · 20 cal67Noodles & Company Tossed Green Side Salad1g protein · 2g net carbs · 70 cal67Noodles & Company Thai Chicken Soup Side4g protein · 10g net carbs · 120 cal60Noodles & Company Wisconsin Mac & Cheese Side12g protein · 30g net carbs · 270 cal57Noodles & Company Kid's Applesauce protein · 13g net carbs · 70 cal56Noodles & Company Tomato Basil Bisque Side3g protein · 11g net carbs · 140 cal56Noodles & Company Kid's Wisconsin Mac & Cheese19g protein · 45g net carbs · 420 cal54Noodles & Company Baguette6g protein · 31g net carbs · 160 cal51Noodles & Company 3-Cheese Tortelloni Pesto35g protein · 70g net carbs · 790 cal50Noodles & Company Kid's Rice Crispy1g protein · 22g net carbs · 130 cal47Noodles & Company Kid's Buttered Noodles with Broccoli13g protein · 49g net carbs · 400 cal46Noodles & Company Kid's Spaghetti & Meatballs with Broccoli & Marinara Sauce18g protein · 50g net carbs · 471 cal45Noodles & Company Roasted Garlic Cream Tortelloni33g protein · 70g net carbs · 820 cal44Noodles & Company 3-Cheese Tortelloni Rosa35g protein · 75g net carbs · 730 cal43Noodles & Company Chocolate Chunk Cookie6g protein · 61g net carbs · 450 cal17Noodles & Company Snoodledoodle Cookie6g protein · 61g net carbs · 450 cal17Noodles & Company Rice Krispy Treat6g protein · 87g net carbs · 540 cal10

Noodles & Company — FAQ for GLP-1 users

What should I order at Noodles & Company on a GLP-1 medication? +

Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce is the highest-scoring item in the current Noodles & Company dataset at 89/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Noodles & Company menu items rate Good or Excellent? +

2 of 20 indexed Noodles & Company menu items (10%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Noodles & Company item has the most protein in this comparison? +

Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce lists 23g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Noodles & Company choice in this comparison? +

Noodles & Company Chicken Noodle Soup Side lists 120 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Noodles & Company choice has the fewest net carbs in this comparison? +

Noodles & Company Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce lists 5g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

When was the Noodles & Company nutrition data last checked? +

First-party source reconciliation for the Noodles & Company menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Noodles & Company menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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