Honeygrow Nutrition: What to Order on GLP-1 Medications
Looking for Honeygrow nutrition and what to order on GLP-1 medications? Compare 25 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 10 rated Excellent or Good.
At a glance · current menu analysis
What can I order at Honeygrow while taking a GLP-1 medication?
Start with Honeygrow Sesame Garlic Stir-Fry, the highest-scoring nutritionally meaningful complete menu choice in the current Honeygrow dataset at 45/100 (Caution). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.
Key findings from the Honeygrow menu
- 25 indexed menu items were analyzed; 10 (40%) currently rate Good or Excellent.
- The comparisons above use first-party-sourced complete orders with complete scoring inputs with a listed value for the nutrient.
- 1 of 1 items with sodium data list at least 1,000mg sodium.
- Scores use formula version 1.0 and the serving-level nutrition stored for each item.
Honeygrow currently has 25 indexed menu items in GLP Food Score. 10 (40%) are rated Good or Excellent. The highest-scoring complete menu choice is Honeygrow Sesame Garlic Stir-Fry at 45/100 (Caution).
Among categories with at least 2 indexed items, Salads currently has the highest average score at 81/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.
About Honeygrow
Justin Rosenberg founded honeygrow in Philadelphia in 2012 after developing the concept while studying and training in a restaurant kitchen. The fast-casual menu focuses on customizable stir-fries, salads and fruit-and-honey desserts called honeybars.
Restaurant background source: honeygrow — About ↗ · Reviewed 2026-09-22
Highest-scoring complete menu choices at Honeygrow
Components, toppings, sauces and standalone sides are excluded. Every choice must represent at least 100 calories, have complete scoring inputs, and include a first-party nutrition source, serving basis and verification date. These are nutrition comparisons, not medical recommendations. Order each named item as listed unless its item page documents a verified modification.
| Menu item | Nutrition snapshot | Why it stands out · tradeoff | Source basis | Score |
|---|---|---|---|---|
| Honeygrow Sesame Garlic Stir-Fry | 31g protein · 76g net carbs · 910 calories | Strength: 31g protein. Tradeoff: 1350mg sodium. | 382 g · checked Aug 22, 2026 · official source ↗ | 45/100 |
Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →
Full Honeygrow Menu
Every menu item we score, highest GLP-1 score first.
Honeygrow — FAQ for GLP-1 users
What should I order at Honeygrow on a GLP-1 medication? +
Honeygrow Sesame Garlic Stir-Fry is the highest-scoring complete menu choice with first-party source evidence in the current Honeygrow dataset at 45/100 (Caution). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.
How many Honeygrow menu items rate Good or Excellent? +
10 of 25 indexed Honeygrow menu items (40%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.
How many Honeygrow menu items have a complete GLP Food Score? +
25 of 25 indexed Honeygrow menu items currently have all six required scoring inputs for the same recorded serving. The other 0 items remain unscored until the missing serving-level data can be reconciled.
How much of the Honeygrow menu has a first-party nutrition source? +
1 of 25 indexed Honeygrow menu records currently link to a first-party nutrition source. Source coverage is reported separately from score availability because an official record can still omit a required nutrient.
Does GLP Food Score treat missing Honeygrow nutrition values as zero? +
No. For the 0 currently unscored Honeygrow items, a blank nutrient remains unknown rather than becoming zero. Those records are excluded from score rankings and Good or Excellent counts until a complete serving-level record is available.
Which Honeygrow item has the most protein in this comparison? +
Honeygrow Sesame Garlic Stir-Fry lists 31g protein, the highest value among first-party-sourced complete orders with complete scoring inputs with protein data.
What is the lowest-calorie Honeygrow choice in this comparison? +
Honeygrow Sesame Garlic Stir-Fry lists 910 calories, the lowest positive calorie value among first-party-sourced complete orders with complete scoring inputs with calorie data. Check the serving basis before comparing portions.
Which Honeygrow choice has the fewest net carbs in this comparison? +
Honeygrow Sesame Garlic Stir-Fry lists 76g net carbs, the lowest value among first-party-sourced complete orders with complete scoring inputs with net-carbohydrate data.
How common are high-sodium items on the Honeygrow menu? +
1 of 1 indexed Honeygrow items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.
When was the Honeygrow nutrition data last checked? +
1 of 25 Honeygrow menu records have first-party verification; the latest recorded check was August 22, 2026.
How does GLP Food Score evaluate Honeygrow menu items? +
Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.
Nutrition-source records last checked August 22, 2026. Review sources and update policy →