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What to Order at Yard House on GLP-1 Medications

Looking for what to order at Yard House on GLP-1 medications? Compare 525 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 60 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Yard House while taking a GLP-1 medication?

Start with Yard House Barramundi, the highest-scoring item in the current Yard House dataset at 90/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinYard House Buffalo Wings (Crispy Traditional) · 85g
Lowest calorieYard House Add Crushed Avocado · 70 cal
Lowest net carbsYard House Barramundi · 0g

Key findings from the Yard House menu

Cite this analysis:Yard House GLP-1 Menu Guide,” GLP Food Score, nutrition checked August 15, 2026. Methodology · Source policy · Yard House official nutrition guide — February 9, 2026; archived through deterministic text rendering because first-party CDN rejects archive clients

Yard House currently has 525 indexed menu items in GLP Food Score. 60 (11%) are rated Good or Excellent. The highest-scoring item is Yard House Barramundi at 90/100 (Excellent).

Among categories with at least 3 indexed items, Daily Fish currently has the highest average score at 74/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Best current GLP-1 menu scores at Yard House

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Yard House Barramundi50g protein · 0g net carbs · 260 calories90/100
Yard House Grouper51g protein · 0g net carbs · 240 calories90/100
Yard House Mahi Mahi49g protein · 0g net carbs · 230 calories90/100
Yard House Corvina44g protein · 0g net carbs · 300 calories89/100
Yard House Opah63g protein · 0g net carbs · 280 calories89/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Yard House Menu

Every menu item we score, highest GLP-1 score first — page 1 of 6.

Yard House Barramundi50g protein · net carbs · 260 cal90Yard House Grouper51g protein · net carbs · 240 cal90Yard House Mahi Mahi49g protein · net carbs · 230 cal90Yard House Corvina44g protein · net carbs · 300 cal89Yard House Opah63g protein · net carbs · 280 cal89Yard House Red Fish55g protein · net carbs · 270 cal89Yard House GS Steamed Edamame16g protein · 8g net carbs · 180 cal87Yard House Steamed Edamame16g protein · 8g net carbs · 180 cal87Yard House Artic Char53g protein · net carbs · 380 cal86Yard House Gluten Sensitive Spicy Tuna Roll35g protein · 6g net carbs · 550 cal85Yard House Cobb Salad with Gardein, small32g protein · 11g net carbs · 460 cal84Yard House Buffalo Wings (Crispy Traditional)85g protein · 6g net carbs · 1120 cal83Yard House Spicy Tuna Roll37g protein · 9g net carbs · 570 cal82Yard House Spicy Tuna Stack44g protein · 11g net carbs · 550 cal82Yard House GS Taco - Cumin Chili Shrimp (each)19g protein · 10g net carbs · 270 cal79Yard House Lemon Pepper Wings (Crispy Traditional)83g protein · 5g net carbs · 940 cal79Yard House Gluten Sensitive Grilled Chicken & Avocado Sandwich49g protein · 11g net carbs · 630 cal78Yard House GS Everything-Crusted Ahi46g protein · 16g net carbs · 480 cal78Yard House GS Taco - Carne Asada (each)15g protein · 12g net carbs · 190 cal78Yard House Vegetable Frittata46g protein · 8g net carbs · 1090 cal78Yard House Gluten Sensitive Cheese Burger45g protein · 8g net carbs · 680 cal77Yard House GS Grilled Chicken & Avocado Sandwich52g protein · 12g net carbs · 720 cal77Yard House GS Sesame Crusted Ahi53g protein · 22g net carbs · 490 cal77Yard House Vampire Carnitas Taco (each)21g protein · 14g net carbs · 360 cal77Yard House Birria Taco (each)20g protein · 10g net carbs · 360 cal76Yard House Chilled Edamame9g protein · 5g net carbs · 100 cal76Yard House Cilantro Lime Chicken80g protein · 23g net carbs · 590 cal76Yard House Gluten Sensitive Chilled Edamame9g protein · 5g net carbs · 100 cal76Yard House GS Cilantro Lime Chicken80g protein · 23g net carbs · 590 cal76Yard House GS Taco - Birria (each)20g protein · 10g net carbs · 360 cal76Yard House Add Seasoned Ground Beef14g protein · net carbs · 170 cal75Yard House Carne Asada Taco17g protein · 18g net carbs · 250 cal75Yard House Mediterranean Salmon50g protein · 18g net carbs · 630 cal75Yard House Vampire Taco27g protein · 22g net carbs · 430 cal75Yard House Add Guacamole2g protein · 2g net carbs · 140 cal74Yard House Add Two Fried Eggs13g protein · 1g net carbs · 180 cal74Yard House GS Classic Cheese55g protein · 9g net carbs · 700 cal74Yard House GS Two Pepper Jack54g protein · 11g net carbs · 690 cal74Yard House Hummus10g protein · 7g net carbs · 320 cal74Yard House Cumin Chili Shrimp Taco (each)21g protein · 22g net carbs · 400 cal73Yard House Gluten Sensitive Carne Asada Street Taco16g protein · 19g net carbs · 230 cal73Yard House Gluten Sensitive Pepper Jack Burger51g protein · 10g net carbs · 790 cal73Yard House GS Ultimate BLT31g protein · 10g net carbs · 790 cal73Yard House Kid's Burger30g protein · 22g net carbs · 450 cal73Yard House Spicy Jambalaya, small (Does not include choice of pasta or rice)45g protein · 9g net carbs · 730 cal73Yard House Ahi Crunchy Salad, small22g protein · 17g net carbs · 410 cal72Yard House Blackened Shrimp Taco12g protein · 14g net carbs · 170 cal72Yard House Cobb Salad, small15g protein · 9g net carbs · 410 cal72Yard House Gluten Sensitive Blackened Shrimp Street Taco12g protein · 17g net carbs · 170 cal72Yard House Gluten Sensitive Roasted Turkey Club50g protein · 14g net carbs · 750 cal72Yard House GS Cobb Salad, small15g protein · 9g net carbs · 410 cal72Yard House GS Spicy Za'atar Hummus & Veggies24g protein · 21g net carbs · 670 cal72Yard House Add Crushed Avocado1g protein · 1g net carbs · 70 cal71Yard House Ahi Sashimi29g protein · 14g net carbs · 450 cal71Yard House Bacon14g protein · 1g net carbs · 280 cal71Yard House Gluten Sensitive Black Truffle Cheeseburger52g protein · 10g net carbs · 700 cal71Yard House Traditional Caesar Salad16g protein · 10g net carbs · 410 cal71Yard House Add Applewood Bacon11g protein · 1g net carbs · 210 cal70Yard House Add Bacon Chorizo9g protein · 3g net carbs · 200 cal70Yard House Cobb Salad with Gardein, regular39g protein · 18g net carbs · 650 cal70Yard House Cobb Salad, regular29g protein · 16g net carbs · 740 cal70Yard House Gluten Sensitive Spinach Cheese Dip20g protein · 13g net carbs · 520 cal70Yard House Gluten Sensitive Steamed Mixed Vegetables3g protein · 6g net carbs · 50 cal70Yard House GS Cobb Salad, regular29g protein · 16g net carbs · 740 cal70Yard House GS Stacked Turkey Club64g protein · 16g net carbs · 1010 cal70Yard House Kid's Burger With Cheese35g protein · 22g net carbs · 540 cal70Yard House Gluten Sensitive Hummus13g protein · 13g net carbs · 360 cal69Yard House Gluten Sensitive Salmon Kale Caesar Salad41g protein · 18g net carbs · 760 cal69Yard House Gluten Sensitive Sauteed Asparagus3g protein · 3g net carbs · 60 cal69Yard House GS Bleu Cheese & Bacon54g protein · 13g net carbs · 700 cal69Yard House GS Pinto Beans6g protein · 13g net carbs · 100 cal69Yard House Kid's Add Turkey8g protein · 1g net carbs · 45 cal69Yard House Kid's Barbeque Chicken34g protein · 19g net carbs · 260 cal69Yard House Kid's Steamed Veggies2g protein · 3g net carbs · 25 cal69Yard House Sesame-Crusted Ahi Tuna54g protein · 24g net carbs · 670 cal69Yard House Gluten Sensitive Guacamole5g protein · 9g net carbs · 200 cal68Yard House GS House Salad9g protein · 8g net carbs · 200 cal68Yard House Hot & Spicy Edamame15g protein · 14g net carbs · 500 cal68Yard House Kid's Add Ham7g protein · 1g net carbs · 60 cal68Yard House Kid's Fried Chicken Tenders30g protein · 25g net carbs · 500 cal68Yard House Vampire Style Taco Shell12g protein · 13g net carbs · 210 cal68Yard House Blackened Daily Fish Preparation protein · 1g net carbs · 50 cal67Yard House Garlic Bok Choy2g protein · 2g net carbs · 60 cal67Yard House Gluten Sensitive Buffalo Sauce1g protein · 2g net carbs · 110 cal67Yard House Gluten Sensitive Chilled Edamame Side3g protein · 2g net carbs · 40 cal67Yard House Gluten Sensitive Classic Ranch Salad11g protein · 9g net carbs · 320 cal67Yard House Gluten Sensitive Salmon Cobb Salad59g protein · 19g net carbs · 1080 cal67Yard House Gluten Sensitive Spicy Tomato Sauce1g protein · 3g net carbs · 60 cal67Yard House Gluten Sensitive Tropical Chicken Street Taco14g protein · 20g net carbs · 280 cal67Yard House GS Guac & Veggies6g protein · 10g net carbs · 240 cal67Yard House Kid's Edamame3g protein · 2g net carbs · 40 cal67Yard House Kid's Small Ranch Salad1g protein · 3g net carbs · 120 cal67Yard House Salmon Cobb Salad59g protein · 19g net carbs · 1080 cal67Yard House Shrimp Bowl31g protein · 37g net carbs · 400 cal67Yard House Classic Ranch Salad Lunch6g protein · 7g net carbs · 190 cal66Yard House Gluten Sensitive Mixed Greens Salad1g protein · 5g net carbs · 60 cal66Yard House GS Kale & Romaine Caesar, small20g protein · 18g net carbs · 490 cal66Yard House Kale Caesar Salad Lunch8g protein · 9g net carbs · 260 cal66Yard House Kid's Fish Sticks27g protein · 22g net carbs · 510 cal66Yard House Spicy Jambalaya, large (Does not include choice of pasta or rice)68g protein · 15g net carbs · 1290 cal66

Yard House — FAQ for GLP-1 users

What should I order at Yard House on a GLP-1 medication? +

Yard House Barramundi is the highest-scoring item in the current Yard House dataset at 90/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Yard House menu items rate Good or Excellent? +

60 of 525 indexed Yard House menu items (11%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Yard House item has the most protein in this comparison? +

Yard House Buffalo Wings (Crispy Traditional) lists 85g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Yard House choice in this comparison? +

Yard House Add Crushed Avocado lists 70 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Yard House choice has the fewest net carbs in this comparison? +

Yard House Barramundi lists 0g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

How common are high-sodium items on the Yard House menu? +

137 of 289 indexed Yard House items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.

When was the Yard House nutrition data last checked? +

289 of 525 Yard House menu records have first-party verification; the latest recorded check was August 15, 2026.

How does GLP Food Score evaluate Yard House menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Nutrition-source records last checked August 15, 2026. Review sources and update policy →

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