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What to Order at Five Guys on GLP-1 Medications

Looking for what to order at Five Guys on GLP-1 medications? Compare 43 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 9 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Five Guys while taking a GLP-1 medication?

Start with Five Guys Bunless Little Bacon Cheeseburger, the highest-scoring item in the current Five Guys dataset at 81/100 (Good). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinFive Guys Bunless Bacon Cheeseburger · 44g
Lowest calorieFive Guys Bunless Little Hamburger · 220 cal
Lowest net carbsFive Guys Bunless Little Bacon Cheeseburger · 0g

Key findings from the Five Guys menu

Cite this analysis:Five Guys GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Five Guys currently has 43 indexed menu items in GLP Food Score. 9 (21%) are rated Good or Excellent. The highest-scoring item is Five Guys Bunless Little Bacon Cheeseburger at 81/100 (Good).

Among categories with at least 3 indexed items, Bunless Burgers currently has the highest average score at 78/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Best current GLP-1 menu scores at Five Guys

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Five Guys Bunless Little Bacon Cheeseburger24g protein · 0g net carbs · 370 calories81/100
Five Guys Bunless Hamburger32g protein · 0g net carbs · 440 calories80/100
Five Guys Bunless Little Cheeseburger20g protein · 0g net carbs · 290 calories79/100
Five Guys Bunless Little Bacon Burger20g protein · 0g net carbs · 300 calories78/100
Five Guys Bunless Bacon Burger36g protein · 0g net carbs · 520 calories77/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Five Guys Menu

Every menu item we score, highest GLP-1 score first.

Five Guys Bunless Little Bacon Cheeseburger24g protein · net carbs · 370 cal81Five Guys Bunless Hamburger32g protein · net carbs · 440 cal80Five Guys Bunless Little Cheeseburger20g protein · net carbs · 290 cal79Five Guys Bunless Little Bacon Burger20g protein · net carbs · 300 cal78Five Guys Bunless Bacon Burger36g protein · net carbs · 520 cal77Five Guys Bunless Cheeseburger40g protein · 1g net carbs · 580 cal77Five Guys Bunless Bacon Cheeseburger44g protein · 1g net carbs · 660 cal76Five Guys Bunless Little Hamburger16g protein · net carbs · 220 cal76Five Guys Bunless Bacon Cheese Dog19g protein · 2g net carbs · 435 cal71Five Guys Bunless Cheese Dog15g protein · 2g net carbs · 355 cal69Five Guys Bunless Bacon Dog15g protein · 1g net carbs · 365 cal68Five Guys Bunless Hot Dog11g protein · 1g net carbs · 285 cal66Five Guys A.1. Original Steak Sauce protein · 3g net carbs · 15 cal65Five Guys Bacon4g protein · net carbs · 80 cal65Five Guys Cheese4g protein · net carbs · 70 cal65Five Guys Green Peppers protein · 2g net carbs · 5 cal65Five Guys Lettuce protein · 1g net carbs · 4 cal65Five Guys Mayonnaise protein · net carbs · 100 cal65Five Guys Mushrooms1g protein · 1g net carbs · 10 cal65Five Guys Onions protein · 3g net carbs · 10 cal65Five Guys Pickles protein · 1g net carbs · 5 cal65Five Guys Tomatoes protein · 2g net carbs · 9 cal65Five Guys Mt. Olive Special Sweet Green Relish protein · 4g net carbs · 15 cal64Five Guys Ketchup protein · 4g net carbs · 15 cal63Five Guys Little Bacon Burger27g protein · 37g net carbs · 560 cal57Five Guys Little Hamburger23g protein · 37g net carbs · 480 cal57Five Guys Little Cheeseburger27g protein · 38g net carbs · 550 cal56Five Guys Bacon Burger43g protein · 37g net carbs · 780 cal53Five Guys Hamburger39g protein · 37g net carbs · 700 cal53Five Guys Little Bacon Cheeseburger26g protein · 38g net carbs · 630 cal53Five Guys Bacon Cheese Dog26g protein · 39g net carbs · 695 cal51Five Guys Bacon Cheeseburger51g protein · 38g net carbs · 920 cal51Five Guys Cattlemen's BBQ Sauce protein · 15g net carbs · 60 cal51Five Guys Cheeseburger47g protein · 38g net carbs · 840 cal51Five Guys Bacon Dog22g protein · 38g net carbs · 625 cal49Five Guys Cheese Dog22g protein · 39g net carbs · 615 cal48Five Guys Hot Dog18g protein · 38g net carbs · 545 cal47Five Guys BLT16g protein · 39g net carbs · 533 cal44Five Guys Grilled Cheese11g protein · 38g net carbs · 470 cal42Five Guys Cajun Style Fries15g protein · 116g net carbs · 953 cal41Five Guys Cheese Veggie20g protein · 59g net carbs · 510 cal41Five Guys Five Guys Style Fries15g protein · 116g net carbs · 953 cal41Five Guys Veggie Sandwich16g protein · 58g net carbs · 440 cal39

Five Guys — FAQ for GLP-1 users

What should I order at Five Guys on a GLP-1 medication? +

Five Guys Bunless Little Bacon Cheeseburger is the highest-scoring item in the current Five Guys dataset at 81/100 (Good). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Five Guys menu items rate Good or Excellent? +

9 of 43 indexed Five Guys menu items (21%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Five Guys item has the most protein in this comparison? +

Five Guys Bunless Bacon Cheeseburger lists 44g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Five Guys choice in this comparison? +

Five Guys Bunless Little Hamburger lists 220 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Five Guys choice has the fewest net carbs in this comparison? +

Five Guys Bunless Little Bacon Cheeseburger lists 0g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

When was the Five Guys nutrition data last checked? +

First-party source reconciliation for the Five Guys menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Five Guys menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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