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Blaze Pizza Nutrition: What to Order on GLP-1 Medications

Looking for Blaze Pizza nutrition and what to order on GLP-1 medications? Compare 85 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 8 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Blaze Pizza while taking a GLP-1 medication?

Start with Blaze Pizza BLT Wedge (Entrée), the highest-scoring nutritionally meaningful complete menu choice in the current Blaze Pizza dataset at 78/100 (Good). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinBlaze Pizza Classic Caesar Salad (Entrée) · 20g
Lowest calorieBlaze Pizza BLT Wedge (Side) · 176 cal
Lowest net carbsBlaze Pizza BLT Wedge (Side) · 3g

Key findings from the Blaze Pizza menu

Cite this analysis: “Blaze Pizza GLP-1 Menu Guide,” GLP Food Score, nutrition checked August 13, 2026. Methodology · Source policy · Blaze Pizza Official Embedded Nutrition Calculator ↗

Blaze Pizza currently has 85 indexed menu items in GLP Food Score. 8 (9%) are rated Good or Excellent. The highest-scoring complete menu choice is Blaze Pizza BLT Wedge (Entrée) at 78/100 (Good).

Among categories with at least 3 indexed items, Beer & Wine currently has the highest average score at 63/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

About Blaze Pizza

Blaze Pizza opened its first restaurant in 2012 around a fast, fire-cooked, custom-built pizza format. The company describes scratch-made dough, guest customization and quick cooking as central to the concept.

Restaurant background source: Blaze Pizza — About Us ↗ · Reviewed 2026-09-22

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Highest-scoring complete menu choices at Blaze Pizza

Components, toppings, sauces and standalone sides are excluded. Every choice must represent at least 100 calories, have complete scoring inputs, and include a first-party nutrition source, serving basis and verification date. These are nutrition comparisons, not medical recommendations. Order each named item as listed unless its item page documents a verified modification.

5 highest-scoring sourced complete menu choices.
Menu itemNutrition snapshotWhy it stands out · tradeoffSource basisScore
Blaze Pizza BLT Wedge (Entrée)15g protein · 6g net carbs · 324 caloriesStrength: 6g net carbs. Tradeoff: 1004mg sodium.1 Salad · checked Aug 13, 2026 · official source ↗78/100
Blaze Pizza Buffalo Blue Salad (Entrée)14g protein · 6g net carbs · 326 caloriesStrength: 6g net carbs. Tradeoff: 1606mg sodium.1 Salad · checked Aug 13, 2026 · official source ↗77/100
Blaze Pizza BLT Cobb (Entrée)18g protein · 6g net carbs · 444 caloriesStrength: 6g net carbs. Tradeoff: 1205mg sodium.1 Salad · checked Aug 13, 2026 · official source ↗76/100
Blaze Pizza BLT Wedge (Side)8g protein · 3g net carbs · 176 caloriesStrength: 3g net carbs. Tradeoff: review the full serving-level nutrition before ordering.1 Salad · checked Aug 13, 2026 · official source ↗73/100
Blaze Pizza Buffalo Blue Salad (Side)8g protein · 3g net carbs · 181 caloriesStrength: 3g net carbs. Tradeoff: review the full serving-level nutrition before ordering.1 Salad · checked Aug 13, 2026 · official source ↗73/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Blaze Pizza Menu

Every menu item we score, highest GLP-1 score first.

Blaze Pizza BLT Wedge (Entrée)15g protein · 6g net carbs · 324 cal78Blaze Pizza Buffalo Blue Salad (Entrée)14g protein · 6g net carbs · 326 cal77Blaze Pizza BLT Cobb (Entrée)18g protein · 6g net carbs · 444 cal76Blaze Pizza BLT Wedge (Side)8g protein · 3g net carbs · 176 cal73Blaze Pizza Buffalo Blue Salad (Side)8g protein · 3g net carbs · 181 cal73Blaze Pizza BLT Cobb (Side)10g protein · 4g net carbs · 243 cal72Blaze Pizza Keto Crust9g protein · 1g net carbs · 69 cal72Blaze Pizza Classic Caesar Salad (Entrée)20g protein · 22g net carbs · 504 cal70Blaze Pizza BYO Salad (Entrée)2g protein · 1g net carbs · 71 cal69Blaze Pizza BYO Salad (Side)1g protein · 1g net carbs · 42 cal67Blaze Pizza Bacon Pesto Bliss Salad (Entrée)24g protein · 17g net carbs · 556 cal65Blaze Pizza Garlic Pesto Sauce0g protein · 0g net carbs · 16 cal65Blaze Pizza Italian Meatball For Large Pizza1g protein · 1g net carbs · 30 cal65Blaze Pizza Large Pizza Grated Parmesan1g protein · 0g net carbs · 9 cal65Blaze Pizza Pesto Drizzle0g protein · 0g net carbs · 17 cal65Blaze Pizza Red Wine0g protein · 5g net carbs · 159 cal65Blaze Pizza Roasted Brussel Sprouts0g protein · 0g net carbs · 5 cal65Blaze Pizza Shaved Parmesan0g protein · 0g net carbs · 4 cal65Blaze Pizza White Cream Sauce For Large Pizza0g protein · 0g net carbs · 13 cal65Blaze Pizza White Wine0g protein · 5g net carbs · 153 cal65Blaze Pizza Classic Greek Salad (Entrée)6g protein · 9g net carbs · 313 cal64Blaze Pizza Meatball Pie (1 of 6 slices)8g protein · 15g net carbs · 170 cal64Blaze Pizza Spicy Double Pepperoni (1 of 6 Slices)7g protein · 15g net carbs · 163 cal64Blaze Pizza Spicy Double Pepperoni w/ Spicy Chili Oil Drizzle (1 of 6 Slices)7g protein · 15g net carbs · 185 cal64Blaze Pizza Carnivore (1 of 6 slices)10g protein · 17g net carbs · 191 cal63Blaze Pizza Chicken Pesto Sandwich31g protein · 92g net carbs · 582 cal62Blaze Pizza Four Cheese (1 of 6 slices)7g protein · 15g net carbs · 167 cal62Blaze Pizza Vegan Pizza5g protein · 16g net carbs · 133 cal62Blaze Pizza Vegetarian Pizza7g protein · 17g net carbs · 162 cal62Blaze Pizza Blazed BBQ (1 of 6 slices)7g protein · 16g net carbs · 142 cal61Blaze Pizza Cauliflower Crust4g protein · 14g net carbs · 94 cal61Blaze Pizza Cauliflower Crust Protein Test Build (Red Sauce) (1 of 6 slices)7g protein · 18g net carbs · 154 cal61Blaze Pizza Crust - Large38g protein · 214g net carbs · 1105 cal61Blaze Pizza Green Goddess Chop Salad (Entrée)26g protein · 22g net carbs · 781 cal61Blaze Pizza Meatball Pie (1 of 8 slices)14g protein · 30g net carbs · 291 cal61Blaze Pizza Red Vine (1 of 6 slices)5g protein · 14g net carbs · 109 cal61Blaze Pizza Spicy Double Pepperoni (1 of 8 Slices)13g protein · 30g net carbs · 289 cal61Blaze Pizza Bottled Beer2g protein · 13g net carbs · 154 cal60Blaze Pizza Classic Crust Protein Test Build (Red Sauce) (1 of 6 slices)6g protein · 17g net carbs · 127 cal60Blaze Pizza Gluten Free Dough1g protein · 15g net carbs · 71 cal60Blaze Pizza Herbivore (1 of 6 slices)5g protein · 17g net carbs · 146 cal60Blaze Pizza Simple Pie (1 of 6 slices)5g protein · 14g net carbs · 108 cal60Blaze Pizza Spicy Double Pepperoni (Half Pizza)23g protein · 45g net carbs · 499 cal60Blaze Pizza Spicy Double Pepperoni w/ Spicy Chili Oil Drizzle (1 of 8 Slices)13g protein · 30g net carbs · 305 cal60Blaze Pizza Four Cheese (1 of 8 slices)12g protein · 29g net carbs · 294 cal59Blaze Pizza Spicy Double Pepperoni w/ Spicy Sweet Drizzle (1 of 6 Slices)7g protein · 19g net carbs · 179 cal59Blaze Pizza Blazed BBQ (1 of 8 slices)12g protein · 31g net carbs · 255 cal58Blaze Pizza Carnivore (1 of 8 slices)15g protein · 32g net carbs · 304 cal58Blaze Pizza High Rise Dough3g protein · 19g net carbs · 101 cal58Blaze Pizza Meatball Pie (Half Pizza)26g protein · 46g net carbs · 547 cal58Blaze Pizza Simple Pie (1 of 8 slices)10g protein · 28g net carbs · 220 cal58Blaze Pizza Classic Crust Protein Test Build (Red Sauce) (Whole Pizza)38g protein · 101g net carbs · 762 cal57Blaze Pizza Fresh Berry Salad (Entrée)10g protein · 17g net carbs · 295 cal57Blaze Pizza Red Vine (1 of 8 slices)8g protein · 28g net carbs · 200 cal57Blaze Pizza Cheesy Pesto Garlic Bread32g protein · 96g net carbs · 748 cal56Blaze Pizza Chicken Chickpea Salad (Entrée)29g protein · 55g net carbs · 585 cal56Blaze Pizza Herbivore (1 of 8 slices)10g protein · 33g net carbs · 272 cal56Blaze Pizza Spicy Cheesy Bread30g protein · 95g net carbs · 728 cal56Blaze Pizza Spicy Double Pepperoni w/ Spicy Chili Oil Drizzle (Half Pizza)23g protein · 45g net carbs · 565 cal56Blaze Pizza Spicy Double Pepperoni w/ Spicy Sweet Drizzle (1 of 8 Slices)13g protein · 33g net carbs · 300 cal56Blaze Pizza Red Vine (Half Pizza)14g protein · 42g net carbs · 327 cal55Blaze Pizza Simple Pie (Half Pizza)14g protein · 42g net carbs · 324 cal55Blaze Pizza Fresh Berry Salad (Side)6g protein · 14g net carbs · 239 cal54Blaze Pizza The Chop Salad (Entrée)19g protein · 29g net carbs · 619 cal54Blaze Pizza 1 Top / 2 Top / 3 Top (1 of 8 slices)5g protein · 27g net carbs · 138 cal53Blaze Pizza Build Your Own (1 of 8 slices)5g protein · 27g net carbs · 138 cal53Blaze Pizza Cheesy Bread30g protein · 95g net carbs · 792 cal53Blaze Pizza Four Cheese (Half Pizza)20g protein · 44g net carbs · 501 cal53Blaze Pizza Blazed BBQ (Half Pizza)21g protein · 48g net carbs · 425 cal52Blaze Pizza Caprese Sandwich36g protein · 100g net carbs · 840 cal52Blaze Pizza Cauliflower Crust Protein Test Build (Red Sauce) (Whole Pizza)45g protein · 107g net carbs · 922 cal51Blaze Pizza Kid's Pizza16g protein · 50g net carbs · 368 cal51Blaze Pizza Carnivore (Half Pizza)29g protein · 52g net carbs · 573 cal50Blaze Pizza Herbivore (Half Pizza)16g protein · 51g net carbs · 438 cal49Blaze Pizza Milk8g protein · 22g net carbs · 110 cal49Blaze Pizza Sausage & Pepperoni Sandwich42g protein · 97g net carbs · 990 cal49Blaze Pizza Spicy Double Pepperoni w/ Spicy Sweet Drizzle (Half Pizza)23g protein · 56g net carbs · 546 cal46Blaze Pizza Caprese Salad (Side)11g protein · 20g net carbs · 557 cal40Blaze Pizza Cinna Knots21g protein · 133g net carbs · 649 cal39Blaze Pizza S'more Pie3g protein · 31g net carbs · 219 cal38Blaze Pizza Caprese Salad (Entrée)21g protein · 40g net carbs · 774 cal31Blaze Pizza Cinnamon Bread18g protein · 126g net carbs · 735 cal31Blaze Pizza Chocolate Chunk Cookie3g protein · 33g net carbs · 250 cal30Blaze Pizza Chocolate Chip Cookie w/ Sea Salt4g protein · 43g net carbs · 344 cal20Blaze Pizza Chocolate Brownie4g protein · 44g net carbs · 380 cal18

Blaze Pizza — FAQ for GLP-1 users

What should I order at Blaze Pizza on a GLP-1 medication? +

Blaze Pizza BLT Wedge (Entrée) is the highest-scoring complete menu choice with first-party source evidence in the current Blaze Pizza dataset at 78/100 (Good). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Blaze Pizza menu items rate Good or Excellent? +

8 of 85 indexed Blaze Pizza menu items (9%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

How many Blaze Pizza menu items have a complete GLP Food Score? +

85 of 85 indexed Blaze Pizza menu items currently have all six required scoring inputs for the same recorded serving. The other 0 items remain unscored until the missing serving-level data can be reconciled.

How much of the Blaze Pizza menu has a first-party nutrition source? +

66 of 85 indexed Blaze Pizza menu records currently link to a first-party nutrition source. Source coverage is reported separately from score availability because an official record can still omit a required nutrient.

Does GLP Food Score treat missing Blaze Pizza nutrition values as zero? +

No. For the 0 currently unscored Blaze Pizza items, a blank nutrient remains unknown rather than becoming zero. Those records are excluded from score rankings and Good or Excellent counts until a complete serving-level record is available.

Which Blaze Pizza item has the most protein in this comparison? +

Blaze Pizza Classic Caesar Salad (Entrée) lists 20g protein, the highest value among first-party-sourced good or excellent complete orders with protein data.

What is the lowest-calorie Blaze Pizza choice in this comparison? +

Blaze Pizza BLT Wedge (Side) lists 176 calories, the lowest positive calorie value among first-party-sourced good or excellent complete orders with calorie data. Check the serving basis before comparing portions.

Which Blaze Pizza choice has the fewest net carbs in this comparison? +

Blaze Pizza BLT Wedge (Side) lists 3g net carbs, the lowest value among first-party-sourced good or excellent complete orders with net-carbohydrate data.

How common are high-sodium items on the Blaze Pizza menu? +

22 of 66 indexed Blaze Pizza items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.

When was the Blaze Pizza nutrition data last checked? +

66 of 85 Blaze Pizza menu records have first-party verification; the latest recorded check was August 13, 2026.

How does GLP Food Score evaluate Blaze Pizza menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Nutrition-source records last checked August 13, 2026. Review sources and update policy →

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