What to Order at Bob Evans on GLP-1 Medications
Looking for what to order at Bob Evans on GLP-1 medications? Compare 189 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 25 rated Excellent or Good.
At a glance · current menu analysis
What can I order at Bob Evans while taking a GLP-1 medication?
Start with Bob Evans Grilled Chicken Breasts, the highest-scoring item in the current Bob Evans dataset at 89/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.
Key findings from the Bob Evans menu
- 189 indexed menu items were analyzed; 25 (13%) currently rate Good or Excellent.
- The comparisons above use good or excellent indexed items with a listed value for the nutrient.
- 43 of 70 items with sodium data list at least 1,000mg sodium.
- Scores use formula version 1.0 and the serving-level nutrition stored for each item.
Bob Evans currently has 189 indexed menu items in GLP Food Score. 25 (13%) are rated Good or Excellent. The highest-scoring item is Bob Evans Grilled Chicken Breasts at 89/100 (Excellent).
Among categories with at least 3 indexed items, Make Your Own Omelet Components currently has the highest average score at 70/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.
Best current GLP-1 menu scores at Bob Evans
These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.
| Menu item | Nutrition snapshot | Score |
|---|---|---|
| Bob Evans Grilled Chicken Breasts | 54g protein · 0g net carbs · 280 calories | 89/100 |
| Bob Evans Grilled to Perfection Chicken | 55g protein · 1g net carbs · 270 calories | 89/100 |
| Bob Evans Sirloin Steak & Eggs | 44g protein · 3g net carbs · 390 calories | 85/100 |
| Bob Evans Egg Whites for Omelet | 19g protein · 1g net carbs · 80 calories | 83/100 |
| Bob Evans Turkey Sausage Links | 18g protein · 1g net carbs · 140 calories | 83/100 |
Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →
Full Bob Evans Menu
Every menu item we score, highest GLP-1 score first — page 1 of 2.
Bob Evans — FAQ for GLP-1 users
What should I order at Bob Evans on a GLP-1 medication? +
Bob Evans Grilled Chicken Breasts is the highest-scoring item in the current Bob Evans dataset at 89/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.
How many Bob Evans menu items rate Good or Excellent? +
25 of 189 indexed Bob Evans menu items (13%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.
Which Bob Evans item has the most protein in this comparison? +
Bob Evans Hand-Breaded Fried Chicken Breasts lists 68g protein, the highest value among good or excellent indexed items with protein data.
What is the lowest-calorie Bob Evans choice in this comparison? +
Bob Evans Egg Whites lists 60 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.
Which Bob Evans choice has the fewest net carbs in this comparison? +
Bob Evans Grilled Chicken Breasts lists 0g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.
How common are high-sodium items on the Bob Evans menu? +
43 of 70 indexed Bob Evans items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.
When was the Bob Evans nutrition data last checked? +
70 of 189 Bob Evans menu records have first-party verification; the latest recorded check was August 14, 2026.
How does GLP Food Score evaluate Bob Evans menu items? +
Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.
Nutrition-source records last checked August 14, 2026. Review sources and update policy →