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Mission BBQ Nutrition: What to Order on GLP-1 Medications

Looking for Mission BBQ nutrition and what to order on GLP-1 medications? Compare 64 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 23 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Mission BBQ while taking a GLP-1 medication?

The current Mission BBQ dataset does not contain a record that passes the complete-order screen, so this guide does not name a best order. GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinNot available - incomplete score inputs
Lowest calorieNot available - incomplete score inputs
Lowest net carbsNot available - incomplete score inputs

Key findings from the Mission BBQ menu

Cite this analysis: “Mission BBQ GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Mission BBQ currently has 64 indexed menu items in GLP Food Score. 23 (36%) are rated Good or Excellent. No current record passes the complete-order screen, so this page does not name a best order.

Among categories with at least 3 indexed items, Specials currently has the highest average score at 48/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

About Mission BBQ

Two friends opened MISSION BBQ on September 11, 2011, after traveling through U.S. barbecue regions to study their styles. The restaurants serve smoked meats and regional sauces in dining rooms built around tributes to military members and first responders.

Restaurant background source: MISSION BBQ — Our Story ↗ · Reviewed 2026-09-22

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Highest-scoring complete menu choices at Mission BBQ

Components, toppings, sauces and standalone sides are excluded. Every choice must represent at least 100 calories, have complete scoring inputs, and include a first-party nutrition source, serving basis and verification date. These are nutrition comparisons, not medical recommendations. Order each named item as listed unless its item page documents a verified modification.

0 highest-scoring sourced complete menu choices; fewer than five records passed the complete-order and source-evidence gates.
Menu itemNutrition snapshotWhy it stands out · tradeoffSource basisScore

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Mission BBQ Menu

Every menu item we score, highest GLP-1 score first.

Mission BBQ Turkey64g protein · 1g net carbs · 398 cal89Mission BBQ Pulled Chicken53g protein · 3g net carbs · 404 cal88Mission BBQ Pork Ribeye60g protein · 8g net carbs · 365 cal87Mission BBQ Firehouse Chili54g protein · 15g net carbs · 353 cal86Mission BBQ Smoked Salmon45g protein · 0g net carbs · 373 cal85Mission BBQ Chicken85g protein · 0g net carbs · 613 cal82Mission BBQ Smoked Pastrami33g protein · 1g net carbs · 449 cal82Mission BBQ Classic Sausage34g protein · 0g net carbs · 507 cal79Mission BBQ Jalapeno & Cheese Sausage32g protein · 2g net carbs · 637 cal78Mission BBQ Meat Loaf29g protein · 15g net carbs · 473 cal78Mission BBQ Smoked Steak36g protein · 0g net carbs · 686 cal78Mission BBQ Prime Rib45g protein · 0g net carbs · 806 cal77Mission BBQ Pulled Pork57g protein · 1g net carbs · 603 cal77Mission BBQ Seasoned Seared Ribeye51g protein · 0g net carbs · 907 cal77Mission BBQ Turkey Sandwich52g protein · 22g net carbs · 418 cal77Mission BBQ Turkey Slider18g protein · 14g net carbs · 180 cal77Mission BBQ Pulled Pork Sandwich44g protein · 23g net carbs · 572 cal75Mission BBQ Shrimp on the BBQ28g protein · 32g net carbs · 334 cal74Mission BBQ Pulled Chicken Sandwich43g protein · 23g net carbs · 423 cal73Mission BBQ Pulled Chicken Slider15g protein · 15g net carbs · 181 cal73Mission BBQ Pulled Pork Slider15g protein · 15g net carbs · 237 cal73Mission BBQ Green Beans & Bacon8g protein · 6g net carbs · 132 cal72Mission BBQ Kickin' Collard Greens3g protein · 6g net carbs · 67 cal70Mission BBQ Brisket Burger86g protein · 21g net carbs · 724 cal69Mission BBQ Maggie's Mac-N-Cheese15g protein · 16g net carbs · 304 cal66Mission BBQ NC Vinegar Sauce1g protein · 2g net carbs · 15 cal66Mission BBQ Ranch Dressing1g protein · 6g net carbs · 117 cal66Mission BBQ Alabama White Sauce1g protein · 0g net carbs · 161 cal65Mission BBQ Georgia Mustard BBQ Sauce1g protein · 6g net carbs · 34 cal64Mission BBQ Italian Dressing0g protein · 1g net carbs · 184 cal64Mission BBQ Texas Twang BBQ Sauce1g protein · 6g net carbs · 32 cal63Mission BBQ Baja Bold Sauce1g protein · 7g net carbs · 34 cal62Mission BBQ KC Classic BBQ Sauce1g protein · 7g net carbs · 35 cal62Mission BBQ Smashed Potatoes2g protein · 15g net carbs · 138 cal62Mission BBQ St. Louis Red BBQ Sauce1g protein · 8g net carbs · 36 cal61Mission BBQ Memphis Belle BBQ Sauce1g protein · 8g net carbs · 43 cal60Mission BBQ Baked Cheesy Potato10g protein · 25g net carbs · 380 cal57Mission BBQ Potato Salad3g protein · 24g net carbs · 199 cal57Mission BBQ Bay-B-Que BBQ Sauce1g protein · 11g net carbs · 46 cal55Mission BBQ Smoky Mountain Sauce1g protein · 11g net carbs · 48 cal55Mission BBQ Tupelo Honey Heat BBQ Sauce1g protein · 12g net carbs · 50 cal54Mission BBQ Ricky Bobby Chicken46g protein · 57g net carbs · 742 cal53Mission BBQ Baked Beans with Brisket9g protein · 28g net carbs · 199 cal51Mission BBQ Broccoli Salad17g protein · 25g net carbs · 435 cal51Mission BBQ Hawaiian Ribeye47g protein · 24g net carbs · 955 cal50Mission BBQ Cold Slaw1g protein · 18g net carbs · 156 cal49Mission BBQ Banana Puddin'2g protein · 19g net carbs · 147 cal44Mission BBQ Cornbread4g protein · 28g net carbs · 205 cal44Mission BBQ Fresh Cut Fries5g protein · 37g net carbs · 376 cal42Mission BBQ Granny's Sweet Potato Mash3g protein · 32g net carbs · 193 cal40Mission BBQ Gator Bite BBQ Sauce1g protein · 22g net carbs · 93 cal39Mission BBQ Chopped Brisket Sandwich40g protein · 46g net carbs · 591 cal38Mission BBQ Strawberry Shortcake1g protein · 26g net carbs · 154 cal35Mission BBQ Cookies & Cream Pudding Pie5g protein · 30g net carbs · 235 cal30Mission BBQ Corn Casserole9g protein · 50g net carbs · 429 cal28Mission BBQ Baked Sweet Potato3g protein · 48g net carbs · 471 cal25Mission BBQ Caramel Bread Pudding5g protein · 37g net carbs · 370 cal20Mission BBQ Blueberry Cobbler3g protein · 67g net carbs · 391 cal19Mission BBQ Caramel Apple Cobbler3g protein · 61g net carbs · 225 cal19Mission BBQ Double Chip Brownies7g protein · 99g net carbs · 650 cal18Mission BBQ Mississippi Mud Pie5g protein · 42g net carbs · 367 cal18Mission BBQ Peach Cobbler3g protein · 55g net carbs · 332 cal16Mission BBQ Chocolate Caramel Cheesecake4g protein · 45g net carbs · 434 cal13Mission BBQ Carrot Cake4g protein · 51g net carbs · 470 cal11

Mission BBQ — FAQ for GLP-1 users

What should I order at Mission BBQ on a GLP-1 medication? +

No current Mission BBQ record passes both the complete-order and first-party source-evidence gates, so this guide does not name a best order. Review the listed nutrition, serving basis, source, and verification date before relying on a value.

How many Mission BBQ menu items rate Good or Excellent? +

23 of 64 indexed Mission BBQ menu items (36%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

How many Mission BBQ menu items have a complete GLP Food Score? +

64 of 64 indexed Mission BBQ menu items currently have all six required scoring inputs for the same recorded serving. The other 0 items remain unscored until the missing serving-level data can be reconciled.

How much of the Mission BBQ menu has a first-party nutrition source? +

0 of 64 indexed Mission BBQ menu records currently link to a first-party nutrition source. Source coverage is reported separately from score availability because an official record can still omit a required nutrient.

Does GLP Food Score treat missing Mission BBQ nutrition values as zero? +

No. For the 0 currently unscored Mission BBQ items, a blank nutrient remains unknown rather than becoming zero. Those records are excluded from score rankings and Good or Excellent counts until a complete serving-level record is available.

When was the Mission BBQ nutrition data last checked? +

First-party source reconciliation for the Mission BBQ menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Mission BBQ menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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