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What to Order at Pita Pit on GLP-1 Medications

Looking for what to order at Pita Pit on GLP-1 medications? Compare 127 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 3 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Pita Pit while taking a GLP-1 medication?

Start with Pita Pit Avocado Sauce Side, the highest-scoring item in the current Pita Pit dataset at 73/100 (Good). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinPita Pit Feta Quesapita · 21g
Lowest caloriePita Pit Avocado Sauce Side · 90 cal
Lowest net carbsPita Pit Avocado Sauce Side · 0g

Key findings from the Pita Pit menu

Cite this analysis: “Pita Pit GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Pita Pit currently has 127 indexed menu items in GLP Food Score. 3 (2%) are rated Good or Excellent. The highest-scoring item is Pita Pit Avocado Sauce Side at 73/100 (Good).

Among categories with at least 3 indexed items, Extras currently has the highest average score at 67/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Best current GLP-1 menu scores at Pita Pit

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Pita Pit Avocado Sauce Side2g protein · 0g net carbs · 90 calories73/100
Pita Pit Feta Quesapita21g protein · 34g net carbs · 420 calories71/100
Pita Pit Hummus Side4g protein · 6g net carbs · 180 calories71/100
Pita Pit Add Avocado1g protein · 0g net carbs · 45 calories69/100
Pita Pit Add Hummus2g protein · 3g net carbs · 90 calories69/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Pita Pit Menu

Every menu item we score, highest GLP-1 score first — page 1 of 2.

Pita Pit Avocado Sauce Side2g protein · — net carbs · 90 cal73Pita Pit Feta Quesapita21g protein · 34g net carbs · 420 cal71Pita Pit Hummus Side4g protein · 6g net carbs · 180 cal71Pita Pit Add Avocado1g protein · — net carbs · 45 cal69Pita Pit Add Hummus2g protein · 3g net carbs · 90 cal69Pita Pit Add Egg6g protein · 1g net carbs · 90 cal66Pita Pit Provolone Quesapita23g protein · 36g net carbs · 420 cal66Pita Pit Roasted Red Pepper Hummus Side4g protein · 8g net carbs · 160 cal66Pita Pit Add Bacon5g protein · — net carbs · 80 cal65Pita Pit Coffee1g protein · 1g net carbs · 5 cal65Pita Pit Glaceau vitaminwater squeezed zero— protein · 2g net carbs · 5 cal65Pita Pit Gold Peak Diet Green Tea— protein · 1g net carbs · 5 cal65Pita Pit Lay's Salt & Vinegar3g protein · 1g net carbs · 230 cal65Pita Pit Minute Maid Light Pomegranate Lemonade— protein · 3g net carbs · 15 cal65Pita Pit Cheddar Quesapita27g protein · 37g net carbs · 510 cal64Pita Pit Pepperjack Quesapita24g protein · 37g net carbs · 480 cal64Pita Pit Pesto Side4g protein · 1g net carbs · 190 cal64Pita Pit Caesar Dressing Side2g protein · 8g net carbs · 120 cal63Pita Pit Ranch Side2g protein · 6g net carbs · 120 cal63Pita Pit Jalapeno Ranch Sauce Side2g protein · 4g net carbs · 220 cal60Pita Pit Sunchips Harvest Cheddar3g protein · 23g net carbs · 210 cal60Pita Pit SunChips French Onion4g protein · 23g net carbs · 210 cal59Pita Pit Sunchips Garden Salsa4g protein · 23g net carbs · 210 cal59Pita Pit Sunchips Original— protein · 24g net carbs · 210 cal59Pita Pit Balsamic Vinaigrette Side— protein · 8g net carbs · 110 cal58Pita Pit Miss Vickie's Jalapeno2g protein · 20g net carbs · 210 cal58Pita Pit Miss Vickie's Sea Salt & Vinegar3g protein · 21g net carbs · 210 cal58Pita Pit Miss Vickie's Simply Sea Salt4g protein · 20g net carbs · 210 cal58Pita Pit Miss Vickie's BBQ3g protein · 21g net carbs · 210 cal57Pita Pit Lay's BBQ3g protein · 21g net carbs · 230 cal56Pita Pit Lay's Classic3g protein · 21g net carbs · 240 cal56Pita Pit Lay's Oven Baked Original2g protein · 24g net carbs · 130 cal56Pita Pit Lay's Sour Cream & Onion2g protein · 21g net carbs · 240 cal56Pita Pit Ruffles Cheddar & Sour Cream4g protein · 21g net carbs · 240 cal56Pita Pit Milk 2%8g protein · 12g net carbs · 120 cal55Pita Pit Milk Fat Free8g protein · 12g net carbs · 80 cal55Pita Pit Milk Whole8g protein · 12g net carbs · 150 cal55Pita Pit Boom Boom Sauce Side— protein · 6g net carbs · 320 cal54Pita Pit Lay's Oven Baked Sour Cream & Onion2g protein · 23g net carbs · 130 cal54Pita Pit Doritos Nacho Cheese3g protein · 26g net carbs · 240 cal53Pita Pit Sriracha Side— protein · 11g net carbs · 60 cal53Pita Pit Cheetos Oven Baked Crunchy3g protein · 29g net carbs · 200 cal51Pita Pit Fritos Corn Chips3g protein · 29g net carbs · 320 cal51Pita Pit Honey Mustard Side— protein · 13g net carbs · 190 cal50Pita Pit Cheetos Crunchy3g protein · 25g net carbs · 310 cal49Pita Pit Horseradish Dijon Side— protein · 11g net carbs · 260 cal49Pita Pit Peanut Butter Cookie3g protein · 19g net carbs · 170 cal49Pita Pit Butter Sugar Cookie2g protein · 21g net carbs · 160 cal48Pita Pit Choco Chip with Walnut Cookie2g protein · 21g net carbs · 170 cal47Pita Pit Choco Chip with Pecan Cookie2g protein · 21g net carbs · 170 cal46Pita Pit Cranberry Oatmeal Cookie2g protein · 22g net carbs · 150 cal46Pita Pit Turtle Caramel Pecan Cookie2g protein · 21g net carbs · 170 cal46Pita Pit Choco Chunk Cookie2g protein · 23g net carbs · 160 cal45Pita Pit Triple Chocolate Cookie2g protein · 22g net carbs · 170 cal45Pita Pit Carnival M&M Cookie2g protein · 23g net carbs · 160 cal44Pita Pit Choco Chip Cookie2g protein · 23g net carbs · 170 cal44Pita Pit Choco Chip Reeses Pieces Cookie2g protein · 22g net carbs · 170 cal44Pita Pit Double Choco Chip Cookie2g protein · 22g net carbs · 160 cal44Pita Pit Strawberry Shortcake Cookie2g protein · 22g net carbs · 160 cal44Pita Pit Chocolate with Pink Candy Cookie2g protein · 22g net carbs · 160 cal43Pita Pit Peanut Butter Chunky Chocolate Cookie3g protein · 22g net carbs · 160 cal43Pita Pit White Chocolate Macadamia Nut Cookie2g protein · 22g net carbs · 170 cal43Pita Pit Butter Toffee Cookie2g protein · 23g net carbs · 170 cal42Pita Pit Rold Gold Pretzels Tiny Twists3g protein · 45g net carbs · 230 cal42Pita Pit Thai Satay Sauce Side2g protein · 20g net carbs · 140 cal41Pita Pit Blueberry Cranberry White Choco Chip Cookie2g protein · 24g net carbs · 160 cal40Pita Pit Honest Brewed Classic Green Tea— protein · 31g net carbs · 130 cal28Pita Pit Honest Brewed Lemon Herbal Tea— protein · 31g net carbs · 130 cal28Pita Pit Honest Brewed Raspberry Tea— protein · 31g net carbs · 130 cal28Pita Pit Gold Peak Peach Papaya Green Tea— protein · 34g net carbs · 130 cal26Pita Pit Gold Peak Raspberry Lemonade Tea— protein · 33g net carbs · 130 cal26Pita Pit Gold Peak Strawberry Kiwi Tea— protein · 33g net carbs · 130 cal26Pita Pit Berry Go Round Smoothie3g protein · 53g net carbs · 250 cal25Pita Pit Blu Bayou Smoothie3g protein · 48g net carbs · 210 cal24Pita Pit FUZE Brewed Tea Green Tea Sweet— protein · 37g net carbs · 140 cal24Pita Pit Glaceau vitaminwater essential— protein · 37g net carbs · 140 cal24Pita Pit Glaceau vitaminwater revive— protein · 36g net carbs · 140 cal24Pita Pit Glaceau vitaminwater XXX— protein · 36g net carbs · 130 cal24Pita Pit Mango Tango Smoothie2g protein · 49g net carbs · 220 cal22Pita Pit Banana Very Berry Smoothie4g protein · 56g net carbs · 240 cal21Pita Pit POWERade Lemon-Lime— protein · 42g net carbs · 160 cal20Pita Pit POWERade Mountain Blast— protein · 42g net carbs · 160 cal20Pita Pit Fuze Lemon Black Tea— protein · 44g net carbs · 170 cal19Pita Pit Fuze Peach Tea— protein · 44g net carbs · 170 cal19Pita Pit Fuze Raspberry Tea— protein · 44g net carbs · 170 cal19Pita Pit Fuze Sweet Tea— protein · 44g net carbs · 160 cal19Pita Pit Gold Peak Peach Tea— protein · 44g net carbs · 170 cal19Pita Pit POWERade Fruit Punch— protein · 45g net carbs · 160 cal18Pita Pit Gold Peak Raspberry Tea— protein · 47g net carbs · 170 cal17Pita Pit Gold Peak Sweetened Green Tea— protein · 47g net carbs · 170 cal17Pita Pit Seagram's Ginger Ale Reduced Calorie— protein · 47g net carbs · 180 cal17Pita Pit FUZE Brewed Tea Raspberry Tea Sweet— protein · 59g net carbs · 220 cal15Pita Pit FUZE Brewed Tea Southern Tea Sweet— protein · 68g net carbs · 250 cal15Pita Pit FUZE Brewed Tea Strawberry Kiwi Tea Sweet— protein · 62g net carbs · 240 cal15Pita Pit FUZE Brewed Tea with Lemonade— protein · 62g net carbs · 240 cal15Pita Pit Gold Peak Citrus White Tea— protein · 62g net carbs · 240 cal15Pita Pit Gold Peak Sweetened Black Tea— protein · 59g net carbs · 220 cal15Pita Pit Seagram's Ginger Ale— protein · 68g net carbs · 250 cal15Pita Pit Seagram's Tonic Water— protein · 62g net carbs · 240 cal15Pita Pit Barq's Caffeine Free Root Beer— protein · 86g net carbs · 310 cal14

Pita Pit — FAQ for GLP-1 users

What should I order at Pita Pit on a GLP-1 medication? +

Pita Pit Avocado Sauce Side is the highest-scoring item in the current Pita Pit dataset at 73/100 (Good). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Pita Pit menu items rate Good or Excellent? +

3 of 127 indexed Pita Pit menu items (2%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Pita Pit item has the most protein in this comparison? +

Pita Pit Feta Quesapita lists 21g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Pita Pit choice in this comparison? +

Pita Pit Avocado Sauce Side lists 90 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Pita Pit choice has the fewest net carbs in this comparison? +

Pita Pit Avocado Sauce Side lists 0g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

When was the Pita Pit nutrition data last checked? +

First-party source reconciliation for the Pita Pit menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Pita Pit menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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