What to Order at Smashburger on GLP-1 Medications
Looking for what to order at Smashburger on GLP-1 medications? Compare 44 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 2 rated Excellent or Good.
At a glance · current menu analysis
What can I order at Smashburger while taking a GLP-1 medication?
Start with Smashburger Kids Grilled Chicken Strips, the highest-scoring item in the current Smashburger dataset at 71/100 (Good). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.
Key findings from the Smashburger menu
- 44 indexed menu items were analyzed; 2 (5%) currently rate Good or Excellent.
- The comparisons above use good or excellent indexed items with a listed value for the nutrient.
- Scores use formula version 1.0 and the serving-level nutrition stored for each item.
Smashburger currently has 44 indexed menu items in GLP Food Score. 2 (5%) are rated Good or Excellent. The highest-scoring item is Smashburger Kids Grilled Chicken Strips at 71/100 (Good).
Among categories with at least 3 indexed items, Kids Meals currently has the highest average score at 59/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.
Best current GLP-1 menu scores at Smashburger
These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.
| Menu item | Nutrition snapshot | Score |
|---|---|---|
| Smashburger Kids Grilled Chicken Strips | 27g protein · 21g net carbs · 247 calories | 71/100 |
| Smashburger Kids Chicken Strips with Ranch | 23g protein · 13g net carbs · 450 calories | 70/100 |
| Smashburger Veggie Frites | 2g protein · 8g net carbs · 110 calories | 65/100 |
| Smashburger Ranch Dressing | 0g protein · 1g net carbs · 150 calories | 63/100 |
| Smashburger Avocado Club Chicken Sandwich, Grilled | 34g protein · 36g net carbs · 610 calories | 61/100 |
Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →
Full Smashburger Menu
Every menu item we score, highest GLP-1 score first.
Smashburger — FAQ for GLP-1 users
What should I order at Smashburger on a GLP-1 medication? +
Smashburger Kids Grilled Chicken Strips is the highest-scoring item in the current Smashburger dataset at 71/100 (Good). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.
How many Smashburger menu items rate Good or Excellent? +
2 of 44 indexed Smashburger menu items (5%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.
Which Smashburger item has the most protein in this comparison? +
Smashburger Kids Grilled Chicken Strips lists 27g protein, the highest value among good or excellent indexed items with protein data.
What is the lowest-calorie Smashburger choice in this comparison? +
Smashburger Kids Grilled Chicken Strips lists 247 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.
Which Smashburger choice has the fewest net carbs in this comparison? +
Smashburger Kids Chicken Strips with Ranch lists 13g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.
When was the Smashburger nutrition data last checked? +
First-party source reconciliation for the Smashburger menu is not yet complete. Review the source information on individual item pages before relying on a value.
How does GLP Food Score evaluate Smashburger menu items? +
Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.