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Fazoli's Nutrition: What to Order on GLP-1 Medications

Looking for Fazoli's nutrition and what to order on GLP-1 medications? Compare 94 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 4 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Fazoli's while taking a GLP-1 medication?

The current Fazoli's dataset does not contain a record that passes the complete-order screen, so this guide does not name a best order. GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinNot available - incomplete score inputs
Lowest calorieNot available - incomplete score inputs
Lowest net carbsNot available - incomplete score inputs

Key findings from the Fazoli's menu

Cite this analysis: “Fazoli's GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Fazoli's currently has 94 indexed menu items in GLP Food Score. 4 (4%) are rated Good or Excellent. No current record passes the complete-order screen, so this page does not name a best order.

Among categories with at least 3 indexed items, Lunch Specials currently has the highest average score at 57/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

About Fazoli's

Fazoli’s was founded in Lexington, Kentucky, in 1988 as a quick-service Italian restaurant. Its menu combines made-to-order pasta dishes with subs, salads, pizza, desserts and the chain’s signature breadsticks.

Restaurant background source: Fazoli’s — Our Story ↗ · Reviewed 2026-09-22

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Highest-scoring complete menu choices at Fazoli's

Components, toppings, sauces and standalone sides are excluded. Every choice must represent at least 100 calories, have complete scoring inputs, and include a first-party nutrition source, serving basis and verification date. These are nutrition comparisons, not medical recommendations. Order each named item as listed unless its item page documents a verified modification.

0 highest-scoring sourced complete menu choices; fewer than five records passed the complete-order and source-evidence gates.
Menu itemNutrition snapshotWhy it stands out · tradeoffSource basisScore

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Fazoli's Menu

Every menu item we score, highest GLP-1 score first.

Fazoli's Chicken Caesar Salad without Dressing Lunch Special18g protein · 9g net carbs · 170 cal81Fazoli's Roasted Chicken18g protein · 3g net carbs · 120 cal81Fazoli's Spicy Crumbled Sausage13g protein · 3g net carbs · 250 cal73Fazoli's Baked Italian Meatballs22g protein · 14g net carbs · 490 cal71Fazoli's Chicken Bacon Caesar Salad44g protein · 22g net carbs · 740 cal70Fazoli's Baked Lasagna Senior Meal18g protein · 27g net carbs · 320 cal69Fazoli's Italian Sausage10g protein · 3g net carbs · 200 cal69Fazoli's Parmesan Roasted Broccoli3g protein · 3g net carbs · 80 cal69Fazoli's Garlic-Roasted Mushrooms3g protein · 4g net carbs · 110 cal67Fazoli's House Side Salad without Dressing4g protein · 2g net carbs · 70 cal67Fazoli's House Side Salad without Dressing Lunch Special4g protein · 2g net carbs · 70 cal67Fazoli's Italian Meatballs9g protein · 5g net carbs · 230 cal67Fazoli's Kids Marinara Sauce1g protein · 5g net carbs · 35 cal67Fazoli's Kids Meat Sauce3g protein · 6g net carbs · 70 cal67Fazoli's Marinated Grape Tomatoes1g protein · 4g net carbs · 35 cal66Fazoli's Meat Sauce10g protein · 16g net carbs · 200 cal66Fazoli's Ravioli With Meat Sauce Lunch Special13g protein · 23g net carbs · 250 cal66Fazoli's Bacon5g protein · 0g net carbs · 90 cal65Fazoli's Caesar Side Salad without Dressing4g protein · 8g net carbs · 80 cal65Fazoli's Caesar Side Salad without Dressing Lunch Special4g protein · 8g net carbs · 80 cal65Fazoli's Fat Free Italian Dressing0g protein · 3g net carbs · 10 cal65Fazoli's Caesar Dressing1g protein · 1g net carbs · 120 cal64Fazoli's Chicken Fettuccine Alfredo Lunch Special23g protein · 40g net carbs · 380 cal64Fazoli's Croutons1g protein · 7g net carbs · 45 cal64Fazoli's Kids Ravioli9g protein · 17g net carbs · 180 cal64Fazoli's Lasagna With Meat Sauce Lunch Special14g protein · 30g net carbs · 280 cal64Fazoli's Ranch Dressing0g protein · 1g net carbs · 130 cal64Fazoli's Ravioli17g protein · 32g net carbs · 320 cal64Fazoli's Red Wine Balsamic Vinaigrette0g protein · 3g net carbs · 100 cal64Fazoli's Spicy Italian Breadstick Slider13g protein · 20g net carbs · 270 cal64Fazoli's Kids Alfredo Sauce3g protein · 6g net carbs · 90 cal63Fazoli's Cheese Single Slice14g protein · 29g net carbs · 280 cal62Fazoli's House Italian Dressing0g protein · 5g net carbs · 100 cal62Fazoli's Kids Cheese Pizza Slice14g protein · 29g net carbs · 280 cal62Fazoli's Pepperoni Pizza Breadstick Slider10g protein · 21g net carbs · 260 cal62Fazoli's Crispy Chicken Bacon Ranch Salad40g protein · 33g net carbs · 970 cal61Fazoli's Ravioli With Marinara Sauce Lunch Special11g protein · 24g net carbs · 210 cal61Fazoli's Smashed Meatball Breadstick Slider13g protein · 24g net carbs · 340 cal61Fazoli's Kids Pepperoni Pizza Slice13g protein · 29g net carbs · 290 cal60Fazoli's Marinara Sauce3g protein · 16g net carbs · 100 cal60Fazoli's Pepperoni Pizza Slice Lunch Special13g protein · 29g net carbs · 290 cal60Fazoli's Breadstick3g protein · 16g net carbs · 80 cal58Fazoli's Garlic Breadstick3g protein · 16g net carbs · 130 cal58Fazoli's Fettuccine Alfredo With Chicken Senior Meal25g protein · 62g net carbs · 520 cal57Fazoli's Honey French Dressing0g protein · 9g net carbs · 130 cal57Fazoli's Tortellini19g protein · 55g net carbs · 400 cal57Fazoli's Baked Ziti28g protein · 64g net carbs · 570 cal56Fazoli's Turkey Club Classico53g protein · 54g net carbs · 790 cal56Fazoli's Alfredo Sauce11g protein · 17g net carbs · 280 cal55Fazoli's Baked Spaghetti With Meatballs Senior Meal16g protein · 42g net carbs · 430 cal55Fazoli's Spicy Tomato Pepper Sauce7g protein · 18g net carbs · 200 cal55Fazoli's 1% White Milk9g protein · 14g net carbs · 110 cal54Fazoli's Baked Spaghetti Lunch Special10g protein · 39g net carbs · 270 cal52Fazoli's Baked Spaghetti Senior Meal10g protein · 39g net carbs · 270 cal52Fazoli's Spaghetti & Tortellini Bake33g protein · 80g net carbs · 717 cal52Fazoli's Whole Grain Rotini13g protein · 67g net carbs · 360 cal52Fazoli's Baked Lasagna32g protein · 60g net carbs · 630 cal51Fazoli's Baked Spaghetti21g protein · 83g net carbs · 580 cal51Fazoli's Spaghetti With Meat Sauce Lunch Special7g protein · 39g net carbs · 240 cal51Fazoli's Spaghetti With Meatballs Lunch Special10g protein · 42g net carbs · 350 cal51Fazoli's Chicken Carbonara51g protein · 103g net carbs · 940 cal50Fazoli's Chicken Parmigiano42g protein · 106g net carbs · 840 cal50Fazoli's Kids Spaghetti, Fettuccine, Or Penne3g protein · 33g net carbs · 160 cal50Fazoli's Meatball Da Vinci Sub36g protein · 60g net carbs · 920 cal50Fazoli's Pepperoni Pizza Breadsticks28g protein · 51g net carbs · 660 cal50Fazoli's Chicken Broccoli Penne55g protein · 68g net carbs · 860 cal49Fazoli's Creamy Basil Sauce9g protein · 17g net carbs · 360 cal49Fazoli's Ultimate Fettuccine54g protein · 104g net carbs · 980 cal49Fazoli's Classic Sampler26g protein · 110g net carbs · 820 cal48Fazoli's Fettuccine With Alfredo Sauce Lunch Special7g protein · 39g net carbs · 250 cal48Fazoli's Penne With Spicy Tomato Pepper Sauce Lunch Special6g protein · 39g net carbs · 240 cal48Fazoli's Primo Italiano Sub51g protein · 56g net carbs · 840 cal48Fazoli's Spaghetti With Marinara Sauce Lunch Special4g protein · 39g net carbs · 200 cal47Fazoli's Spaghetti With Meat Sauce Senior Meal12g protein · 62g net carbs · 390 cal47Fazoli's Oven-Baked Classic Sampler38g protein · 107g net carbs · 930 cal46Fazoli's Spaghetti With Meat Balls Senior Meal13g protein · 64g net carbs · 470 cal46Fazoli's Ultimate Spaghetti30g protein · 108g net carbs · 930 cal46Fazoli's Apple Juice0g protein · 19g net carbs · 80 cal45Fazoli's Penne With Creamy Basil Chicken53g protein · 67g net carbs · 900 cal45Fazoli's Spaghetti, Fettuccine, Or Penne8g protein · 83g net carbs · 410 cal45Fazoli's Penne With Marinara Sauce Lunch Special4g protein · 39g net carbs · 200 cal44Fazoli's Ultimate Sampler35g protein · 149g net carbs · 1050 cal43Fazoli's Shrimp Alfredo Manicotti54g protein · 68g net carbs · 938 cal41Fazoli's Spaghetti With Marinara Sauce Senior Meal7g protein · 61g net carbs · 320 cal41Fazoli's Fettuccine Alfredo Senior Meal11g protein · 62g net carbs · 430 cal39Fazoli's Four Meat Manicotti60g protein · 75g net carbs · 1156 cal37Fazoli's Chocolate Milk10g protein · 29g net carbs · 180 cal35Fazoli's Kids Soft Drink0g protein · 44g net carbs · 160 cal19Fazoli's Brownie4g protein · 64g net carbs · 470 cal15Fazoli's Chocolate Chunk Cookie4g protein · 51g net carbs · 380 cal15Fazoli's Reese's Peanut Butter Cup Cheesecake8g protein · 46g net carbs · 510 cal15Fazoli's Triple Chocolate Cheesecake7g protein · 53g net carbs · 560 cal14Fazoli's White Peach Italian Lemon Ice0g protein · 94g net carbs · 360 cal14Fazoli's NY Style Cheesecake With Strawberry6g protein · 60g net carbs · 510 cal10

Fazoli's — FAQ for GLP-1 users

What should I order at Fazoli's on a GLP-1 medication? +

No current Fazoli's record passes both the complete-order and first-party source-evidence gates, so this guide does not name a best order. Review the listed nutrition, serving basis, source, and verification date before relying on a value.

How many Fazoli's menu items rate Good or Excellent? +

4 of 94 indexed Fazoli's menu items (4%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

How many Fazoli's menu items have a complete GLP Food Score? +

94 of 94 indexed Fazoli's menu items currently have all six required scoring inputs for the same recorded serving. The other 0 items remain unscored until the missing serving-level data can be reconciled.

How much of the Fazoli's menu has a first-party nutrition source? +

0 of 94 indexed Fazoli's menu records currently link to a first-party nutrition source. Source coverage is reported separately from score availability because an official record can still omit a required nutrient.

Does GLP Food Score treat missing Fazoli's nutrition values as zero? +

No. For the 0 currently unscored Fazoli's items, a blank nutrient remains unknown rather than becoming zero. Those records are excluded from score rankings and Good or Excellent counts until a complete serving-level record is available.

When was the Fazoli's nutrition data last checked? +

First-party source reconciliation for the Fazoli's menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Fazoli's menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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