What to Order at In-N-Out Burger on GLP-1 Medications

Looking for what to order at In-N-Out Burger on GLP-1 medications? Compare 22 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound.

At a glance · current menu analysis

What can I order at In-N-Out Burger while taking a GLP-1 medication?

Start with In-N-Out Burger Coffee, the highest-scoring item in the current In-N-Out Burger dataset at 65/100 (Moderate). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinIn-N-Out Burger Double-Double w/Onion · 34g

Lowest calorieIn-N-Out Burger Lite Pink Lemonade - Sm - With Ice · 5 cal

Lowest net carbsIn-N-Out Burger Coffee · 0g

Key findings from the In-N-Out Burger menu

22 indexed menu items were analyzed; 0 (0%) currently rate Good or Excellent.
The comparisons above use all indexed items with a listed value for the nutrient.
2 of 21 items with sodium data list at least 1,000mg sodium.
Scores use formula version 1.0 and the serving-level nutrition stored for each item.

Cite this analysis: “In-N-Out Burger GLP-1 Menu Guide,” GLP Food Score, nutrition checked August 15, 2026. Methodology · Source policy · In-N-Out Official Nutrition Facts — January 2026; checksummed text rendering archived because origin blocks automation ↗

In-N-Out Burger currently has 22 indexed menu items in GLP Food Score. 0 (0%) are rated Good or Excellent. The highest-scoring item is In-N-Out Burger Coffee at 65/100 (Moderate).

Among categories with at least 2 indexed items, Beverages currently has the highest average score at 51/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High Protein Low Carb Low Calorie Low Sugar

Best current GLP-1 menu scores at In-N-Out Burger

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu item	Nutrition snapshot	Score
In-N-Out Burger Coffee	0g protein · 0g net carbs · 0 calories	65/100
In-N-Out Burger Diet Coke - Sm - With Ice	0g protein · 0g net carbs · 0 calories	65/100
In-N-Out Burger Lite Pink Lemonade - Sm - With Ice	0g protein · 3g net carbs · 5 calories	65/100
In-N-Out Burger Minute Maid Light Lemonade	0g protein · 1g net carbs · 8 calories	65/100
In-N-Out Burger Unsweetened Iced Tea - Sm - With Ice	0g protein · 0g net carbs · 0 calories	65/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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In-N-Out Burger Coffee 65/100In-N-Out Burger Diet Coke - Sm - With Ice 65/100In-N-Out Burger Lite Pink Lemonade - Sm - With Ice 65/100In-N-Out Burger Minute Maid Light Lemonade 65/100In-N-Out Burger Unsweetened Iced Tea - Sm - With Ice 65/100

Your meal totals · 0 items
Calories	0
Protein	0g
Total fat	0g
Saturated fat	0g
Trans fat	0g
Cholesterol	0mg
Sodium	0mg
Carbohydrate	0g
Fiber	0g
Sugars	0g
Net carbs	0g

Full In-N-Out Burger Menu

Every menu item we score, highest GLP-1 score first.

In-N-Out Burger Coffee— protein · — net carbs · — cal65 In-N-Out Burger Diet Coke - Sm - With Ice— protein · — net carbs · — cal65 In-N-Out Burger Lite Pink Lemonade - Sm - With Ice— protein · 3g net carbs · 5 cal65 In-N-Out Burger Minute Maid Light Lemonade— protein · 1g net carbs · 8 cal65 In-N-Out Burger Unsweetened Iced Tea - Sm - With Ice— protein · — net carbs · — cal65 In-N-Out Burger Cheeseburger w/Onion20g protein · 38g net carbs · 430 cal54 In-N-Out Burger Hamburger w/Onion16g protein · 36g net carbs · 360 cal54 In-N-Out Burger Double-Double w/Onion34g protein · 40g net carbs · 610 cal53 In-N-Out Burger Milk10g protein · 16g net carbs · 160 cal52 In-N-Out Burger French Fries6g protein · 43g net carbs · 360 cal48 In-N-Out Burger Sweet Iced Tea - Sm - With Ice— protein · 20g net carbs · 80 cal39 In-N-Out Burger Hot Cocoa2g protein · 31g net carbs · 160 cal32 In-N-Out Burger Hot Cocoa with Marshmallows2g protein · 31g net carbs · 180 cal32 In-N-Out Burger 7UP— protein · 35g net carbs · 130 cal25 In-N-Out Burger Lemonade— protein · 35g net carbs · 150 cal25 In-N-Out Burger Coca-Cola— protein · 37g net carbs · 130 cal24 In-N-Out Burger Dr Pepper— protein · 36g net carbs · 130 cal24 In-N-Out Burger Root Beer— protein · 37g net carbs · 140 cal24 In-N-Out Burger Cherry Coke - Sm - With Ice— protein · 38g net carbs · 140 cal23 In-N-Out Burger Chocolate Shake16g protein · 74g net carbs · 610 cal19 In-N-Out Burger Vanilla Shake16g protein · 66g net carbs · 590 cal19 In-N-Out Burger Strawberry Shake15g protein · 74g net carbs · 610 cal17

In-N-Out Burger — FAQ for GLP-1 users

What should I order at In-N-Out Burger on a GLP-1 medication? +

In-N-Out Burger Coffee is the highest-scoring item in the current In-N-Out Burger dataset at 65/100 (Moderate). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many In-N-Out Burger menu items rate Good or Excellent? +

0 of 22 indexed In-N-Out Burger menu items (0%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which In-N-Out Burger item has the most protein in this comparison? +

In-N-Out Burger Double-Double w/Onion lists 34g protein, the highest value among all indexed items with protein data.

What is the lowest-calorie In-N-Out Burger choice in this comparison? +

In-N-Out Burger Lite Pink Lemonade - Sm - With Ice lists 5 calories, the lowest positive calorie value among all indexed items with calorie data. Check the serving basis before comparing portions.

Which In-N-Out Burger choice has the fewest net carbs in this comparison? +

In-N-Out Burger Coffee lists 0g net carbs, the lowest value among all indexed items with net-carbohydrate data.

How common are high-sodium items on the In-N-Out Burger menu? +

2 of 21 indexed In-N-Out Burger items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.

When was the In-N-Out Burger nutrition data last checked? +

21 of 22 In-N-Out Burger menu records have first-party verification; the latest recorded check was August 15, 2026.

How does GLP Food Score evaluate In-N-Out Burger menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Nutrition-source records last checked August 15, 2026. Review sources and update policy →