What to Order at Freddy's on GLP-1 Medications

Looking for what to order at Freddy's on GLP-1 medications? Compare 41 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 7 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Freddy's while taking a GLP-1 medication?

Start with Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich, the highest-scoring item in the current Freddy's dataset at 92/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinFreddy's Triple Patty Melt, Lettuce Wrapped · 73g

Lowest calorieFreddy's Lettuce Wrapped Grilled Chicken Breast Sandwich · 170 cal

Lowest net carbsFreddy's Lettuce Wrapped Grilled Chicken Breast Sandwich · 3g

Key findings from the Freddy's menu

41 indexed menu items were analyzed; 7 (17%) currently rate Good or Excellent.
The comparisons above use good or excellent indexed items with a listed value for the nutrient.
Scores use formula version 1.0 and the serving-level nutrition stored for each item.

Cite this analysis: “Freddy's GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Freddy's currently has 41 indexed menu items in GLP Food Score. 7 (17%) are rated Good or Excellent. The highest-scoring item is Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich at 92/100 (Excellent).

Among categories with at least 3 indexed items, Lettuce Wrapped Options currently has the highest average score at 74/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High Protein Low Carb GLP-1 Friendly Low Calorie Low Sugar

Best current GLP-1 menu scores at Freddy's

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu item	Nutrition snapshot	Score
Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich	31g protein · 3g net carbs · 170 calories	92/100
Freddy's Spicy Chicken Lettuce Wrap	18g protein · 10g net carbs · 205 calories	80/100
Freddy's Triple Patty Melt, Lettuce Wrapped	73g protein · 5g net carbs · 830 calories	75/100
Freddy's Grilled Chicken Breast Sandwich	28g protein · 30g net carbs · 300 calories	73/100
Freddy's Lettuce Wrapped Chili Cheese Dog	20g protein · 12g net carbs · 330 calories	73/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich 92/100Freddy's Spicy Chicken Lettuce Wrap 80/100Freddy's Triple Patty Melt, Lettuce Wrapped 75/100Freddy's Grilled Chicken Breast Sandwich 73/100Freddy's Lettuce Wrapped Chili Cheese Dog 73/100

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Full Freddy's Menu

Every menu item we score, highest GLP-1 score first.

Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich31g protein · 3g net carbs · 170 cal92 Freddy's Spicy Chicken Lettuce Wrap18g protein · 10g net carbs · 205 cal80 Freddy's Triple Patty Melt, Lettuce Wrapped73g protein · 5g net carbs · 830 cal75 Freddy's Grilled Chicken Breast Sandwich28g protein · 30g net carbs · 300 cal73 Freddy's Lettuce Wrapped Chili Cheese Dog20g protein · 12g net carbs · 330 cal73 Freddy's Lettuce Wrapped Chili Dog17g protein · 11g net carbs · 270 cal72 Freddy's Lettuce Wrapped Crispy Chicken Sandwich21g protein · 18g net carbs · 360 cal71 Freddy's Kids Chicken Tenders13g protein · 15g net carbs · 180 cal68 Freddy's Hatch Green Chiles— protein · 1g net carbs · 5 cal67 Freddy's Lettuce Wrapped Hot Dog8g protein · 2g net carbs · 170 cal67 Freddy's Marinara1g protein · 5g net carbs · 45 cal67 Freddy's American Cheese3g protein · 1g net carbs · 50 cal65 Freddy's Bacon5g protein · — net carbs · 80 cal65 Freddy's Cheese Sauce1g protein · 3g net carbs · 40 cal65 Freddy's Chili Topping5g protein · 4g net carbs · 50 cal65 Freddy's Fry Sauce Cup— protein · 1g net carbs · 35 cal65 Freddy's Grilled Onions— protein · 2g net carbs · 25 cal65 Freddy's Mayo— protein · — net carbs · 50 cal65 Freddy's Monterey-Cheddar Cheese3g protein · — net carbs · 50 cal65 Freddy's Onions— protein · 2g net carbs · 10 cal65 Freddy's Sauerkraut— protein · 1g net carbs · 5 cal65 Freddy's Swiss Cheese3g protein · 1g net carbs · 50 cal65 Freddy's Fry Sauce— protein · 4g net carbs · 140 cal64 Freddy's Jalapeno Fry Sauce— protein · 4g net carbs · 140 cal63 Freddy's Ketchup— protein · 4g net carbs · 15 cal63 Freddy's Spicy Chicken Sandwich22g protein · 38g net carbs · 380 cal63 Freddy's Relish— protein · 5g net carbs · 20 cal62 Freddy's Coleslaw1g protein · 9g net carbs · 80 cal59 Freddy's Crispy Chicken Sandwich25g protein · 45g net carbs · 460 cal59 Freddy's Lettuce Wrapped Chicago Style Hot Dog8g protein · 11g net carbs · 210 cal58 Freddy's Kids Grilled Cheese12g protein · 25g net carbs · 304 cal57 Freddy's Baked Lay's BBQ2g protein · 22g net carbs · 140 cal56 Freddy's Baked Lay's Original2g protein · 24g net carbs · 130 cal56 Freddy's Applesauce— protein · 13g net carbs · 50 cal52 Freddy's Chili Cheese Dog29g protein · 43g net carbs · 550 cal49 Freddy's Chili Dog Without Cheese22g protein · 42g net carbs · 500 cal49 Freddy's Hot Dog14g protein · 34g net carbs · 390 cal48 Freddy's Kids Hot Dog14g protein · 34g net carbs · 390 cal48 Freddy's Chili Cheese Fries23g protein · 76g net carbs · 690 cal43 Freddy's Chicago Style Hot Dog14g protein · 42g net carbs · 430 cal36 Freddy's Onion Rings6g protein · 66g net carbs · 600 cal19

Freddy's — FAQ for GLP-1 users

What should I order at Freddy's on a GLP-1 medication? +

Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich is the highest-scoring item in the current Freddy's dataset at 92/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Freddy's menu items rate Good or Excellent? +

7 of 41 indexed Freddy's menu items (17%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Freddy's item has the most protein in this comparison? +

Freddy's Triple Patty Melt, Lettuce Wrapped lists 73g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Freddy's choice in this comparison? +

Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich lists 170 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Freddy's choice has the fewest net carbs in this comparison? +

Freddy's Lettuce Wrapped Grilled Chicken Breast Sandwich lists 3g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

When was the Freddy's nutrition data last checked? +

First-party source reconciliation for the Freddy's menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Freddy's menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.