What to Order at Manchu Wok on GLP-1 Medications

Looking for what to order at Manchu Wok on GLP-1 medications? Compare 56 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 5 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Manchu Wok while taking a GLP-1 medication?

Start with Manchu Wok Sweet & Sour Chicken Tenders, the highest-scoring item in the current Manchu Wok dataset at 78/100 (Good). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinManchu Wok Sweet & Sour Chicken Tenders · 28g

Lowest calorieManchu Wok Salt and Pepper Fish - 5oz · 150 cal

Lowest net carbsManchu Wok Chicken and Broccoli - 5oz · 3g

Key findings from the Manchu Wok menu

56 indexed menu items were analyzed; 5 (9%) currently rate Good or Excellent.
The comparisons above use good or excellent indexed items with a listed value for the nutrient.
12 of 42 items with sodium data list at least 1,000mg sodium.
Scores use formula version 1.0 and the serving-level nutrition stored for each item.

Cite this analysis: “Manchu Wok GLP-1 Menu Guide,” GLP Food Score, nutrition checked August 15, 2026. Methodology · Source policy · Manchu Wok official nutrition guide — published April 2026 ↗

Manchu Wok currently has 56 indexed menu items in GLP Food Score. 5 (9%) are rated Good or Excellent. The highest-scoring item is Manchu Wok Sweet & Sour Chicken Tenders at 78/100 (Good).

Among categories with at least 3 indexed items, Beef Dishes currently has the highest average score at 65/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High Protein Low Carb GLP-1 Friendly Low Calorie Low Sugar

Best current GLP-1 menu scores at Manchu Wok

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu item	Nutrition snapshot	Score
Manchu Wok Sweet & Sour Chicken Tenders	28g protein · 17g net carbs · 340 calories	78/100
Manchu Wok Chicken and Broccoli - 5oz	3g protein · 3g net carbs · 160 calories	74/100
Manchu Wok Salt and Pepper Fish - 5oz	13g protein · 10g net carbs · 150 calories	72/100
Manchu Wok Black Mushroom Tofu - 5oz	10g protein · 7g net carbs · 170 calories	71/100
Manchu Wok Green Bean Chicken - 5oz	11g protein · 4g net carbs · 260 calories	71/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Manchu Wok Sweet & Sour Chicken Tenders 78/100Manchu Wok Chicken and Broccoli - 5oz 74/100Manchu Wok Salt and Pepper Fish - 5oz 72/100Manchu Wok Black Mushroom Tofu - 5oz 71/100Manchu Wok Green Bean Chicken - 5oz 71/100

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Full Manchu Wok Menu

Every menu item we score, highest GLP-1 score first.

Manchu Wok Sweet & Sour Chicken Tenders28g protein · 17g net carbs · 340 cal78 Manchu Wok Chicken and Broccoli - 5oz3g protein · 3g net carbs · 160 cal74 Manchu Wok Salt and Pepper Fish - 5oz13g protein · 10g net carbs · 150 cal72 Manchu Wok Black Mushroom Tofu - 5oz10g protein · 7g net carbs · 170 cal71 Manchu Wok Green Bean Chicken - 5oz11g protein · 4g net carbs · 260 cal71 Manchu Wok Green Bean Chicken8g protein · 8g net carbs · 150 cal70 Manchu Wok BBQ Pork22g protein · 16g net carbs · 240 cal69 Manchu Wok Black Pepper Chicken8g protein · 7g net carbs · 160 cal68 Manchu Wok Chicken & Mushrooms8g protein · 7g net carbs · 150 cal68 Manchu Wok Chop Suey - 5oz2g protein · 8g net carbs · 140 cal68 Manchu Wok Hunan Beef - 5oz9g protein · 6g net carbs · 210 cal68 Manchu Wok Mixed Vegetables3g protein · 6g net carbs · 120 cal67 Manchu Wok Beef & Broccoli8g protein · 9g net carbs · 190 cal66 Manchu Wok Black Pepper Beef8g protein · 8g net carbs · 180 cal66 Manchu Wok Chicken with Snow Peas7g protein · 9g net carbs · 140 cal66 Manchu Wok Spicy Chicken8g protein · 9g net carbs · 150 cal66 Manchu Wok Beef and Green Beans - 5oz8g protein · 9g net carbs · 180 cal65 Manchu Wok Breaded Butterfly Shrimp - 5oz2g protein · 3g net carbs · 50 cal65 Manchu Wok Chicken Noodle Soup28g protein · 42g net carbs · 340 cal65 Manchu Wok Egg Drop Soup3g protein · 6g net carbs · 70 cal65 Manchu Wok Garlic Green Beans - 5oz3g protein · 9g net carbs · 120 cal65 Manchu Wok Pork Dumpling Noodle Soup28g protein · 42g net carbs · 400 cal65 Manchu Wok Beef Noodle Soup27g protein · 42g net carbs · 400 cal64 Manchu Wok Pepper Steak7g protein · 9g net carbs · 170 cal64 Manchu Wok Spicy Beef7g protein · 9g net carbs · 180 cal64 Manchu Wok Wonton Soup9g protein · 14g net carbs · 190 cal64 Manchu Wok Chicken Balls – 3 pcs8g protein · 13g net carbs · 220 cal63 Manchu Wok Hot & Sour Soup8g protein · 14g net carbs · 130 cal63 Manchu Wok Lemon Chicken - 5oz14g protein · 15g net carbs · 230 cal63 Manchu Wok Oriental Grilled Chicken19g protein · 20g net carbs · 240 cal62 Manchu Wok Chicken Egg Roll5g protein · 16g net carbs · 150 cal60 Manchu Wok Seafood Noodle Soup26g protein · 48g net carbs · 370 cal60 Manchu Wok Monogolian Beef - 5oz8g protein · 10g net carbs · 290 cal59 Manchu Wok Vegetable Egg Roll4g protein · 19g net carbs · 150 cal58 Manchu Wok Pork Ramen Noodle Soup36g protein · 75g net carbs · 760 cal56 Manchu Wok Shanghai Starches Noodles - 8oz13g protein · 29g net carbs · 380 cal53 Manchu Wok Seafood Rangoon4g protein · 19g net carbs · 300 cal52 Manchu Wok Sweet & Sour Pork14g protein · 18g net carbs · 280 cal52 Manchu Wok Lo Mein Noodles6g protein · 27g net carbs · 270 cal51 Manchu Wok Shanghai Noodles - 9oz15g protein · 33g net carbs · 430 cal51 Manchu Wok Ginger Beef - 5oz13g protein · 28g net carbs · 350 cal50 Manchu Wok Pineapple Chicken6g protein · 18g net carbs · 170 cal49 Manchu Wok Egg Roll7g protein · 31g net carbs · 180 cal48 Manchu Wok Shanghai Noodles17g protein · 53g net carbs · 410 cal48 Manchu Wok Orange Chicken15g protein · 27g net carbs · 320 cal45 Manchu Wok Shrimp Dumpling Noodle Soup15g protein · 63g net carbs · 390 cal45 Manchu Wok Fried Rice9g protein · 57g net carbs · 390 cal41 Manchu Wok Vegetable Noodle Soup5g protein · 45g net carbs · 240 cal41 Manchu Wok General Tso's Chicken12g protein · 34g net carbs · 380 cal40 Manchu Wok Kung Pao Chicken12g protein · 34g net carbs · 390 cal39 Manchu Wok Chicken Dumpling Soup11g protein · 62g net carbs · 380 cal38 Manchu Wok Honey Garlic Chicken15g protein · 35g net carbs · 300 cal36 Manchu Wok Steamed Rice7g protein · 84g net carbs · 370 cal36 Manchu Wok Honey Garlic Ribs - 5oz13g protein · 36g net carbs · 380 cal30 Manchu Wok Sesame Chicken15g protein · 46g net carbs · 370 cal27 Manchu Wok Honey Lemon Chicken - 5oz0g protein · 50g net carbs · 300 cal16

Manchu Wok — FAQ for GLP-1 users

What should I order at Manchu Wok on a GLP-1 medication? +

Manchu Wok Sweet & Sour Chicken Tenders is the highest-scoring item in the current Manchu Wok dataset at 78/100 (Good). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Manchu Wok menu items rate Good or Excellent? +

5 of 56 indexed Manchu Wok menu items (9%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Manchu Wok item has the most protein in this comparison? +

Manchu Wok Sweet & Sour Chicken Tenders lists 28g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Manchu Wok choice in this comparison? +

Manchu Wok Salt and Pepper Fish - 5oz lists 150 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Manchu Wok choice has the fewest net carbs in this comparison? +

Manchu Wok Chicken and Broccoli - 5oz lists 3g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

How common are high-sodium items on the Manchu Wok menu? +

12 of 42 indexed Manchu Wok items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.

When was the Manchu Wok nutrition data last checked? +

42 of 56 Manchu Wok menu records have first-party verification; the latest recorded check was August 15, 2026.

How does GLP Food Score evaluate Manchu Wok menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Nutrition-source records last checked August 15, 2026. Review sources and update policy →