Bojangles Nutrition: What to Order on GLP-1 Medications
Looking for Bojangles nutrition and what to order on GLP-1 medications? Compare 91 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 9 rated Excellent or Good.
At a glance · current menu analysis
What can I order at Bojangles while taking a GLP-1 medication?
Start with Bojangles Grilled Chicken Salad, the highest-scoring nutritionally meaningful complete menu choice in the current Bojangles dataset at 89/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.
Key findings from the Bojangles menu
- 91 indexed menu items were analyzed; 9 (10%) currently rate Good or Excellent.
- The comparisons above use first-party-sourced good or excellent complete orders with a listed value for the nutrient.
- 23 of 78 items with sodium data list at least 1,000mg sodium.
- Scores use formula version 1.0 and the serving-level nutrition stored for each item.
Bojangles currently has 91 indexed menu items in GLP Food Score. 9 (10%) are rated Good or Excellent. The highest-scoring complete menu choice is Bojangles Grilled Chicken Salad at 89/100 (Excellent).
Among categories with at least 3 indexed items, Salads currently has the highest average score at 79/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.
About Bojangles
Bojangles was founded in 1977 as a single restaurant in Charlotte, North Carolina. The company describes its core menu as Southern-style chicken, scratch-made biscuits and tea, with breakfast served as an important part of the brand.
Restaurant background source: Bojangles — About ↗ · Reviewed 2026-09-22
Highest-scoring complete menu choices at Bojangles
Components, toppings, sauces and standalone sides are excluded. Every choice must represent at least 100 calories, have complete scoring inputs, and include a first-party nutrition source, serving basis and verification date. These are nutrition comparisons, not medical recommendations. Order each named item as listed unless its item page documents a verified modification.
| Menu item | Nutrition snapshot | Why it stands out · tradeoff | Source basis | Score |
|---|---|---|---|---|
| Bojangles Grilled Chicken Salad | 40g protein · 7g net carbs · 360 calories | Strength: 40g protein. Tradeoff: 1180mg sodium. | 1 · checked Aug 14, 2026 · official source ↗ | 89/100 |
| Bojangles Bo’s Chicken Tenders | 36g protein · 17g net carbs · 310 calories | Strength: 36g protein. Tradeoff: 1220mg sodium. | 3 pc · checked Aug 14, 2026 · official source ↗ | 81/100 |
| Bojangles Thigh | 21g protein · 13g net carbs · 240 calories | Strength: 13g net carbs. Tradeoff: review the full serving-level nutrition before ordering. | 1 pc · checked Aug 14, 2026 · official source ↗ | 81/100 |
| Bojangles Bo Bites Salad | 33g protein · 18g net carbs · 430 calories | Strength: 33g protein. Tradeoff: review the full serving-level nutrition before ordering. | 1 · checked Aug 14, 2026 · official source ↗ | 80/100 |
| Bojangles Garden Salad | 14g protein · 4g net carbs · 170 calories | Strength: 4g net carbs. Tradeoff: review the full serving-level nutrition before ordering. | 1 · checked Aug 14, 2026 · official source ↗ | 80/100 |
Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →
Full Bojangles Menu
Every menu item we score, highest GLP-1 score first.
Bojangles — FAQ for GLP-1 users
What should I order at Bojangles on a GLP-1 medication? +
Bojangles Grilled Chicken Salad is the highest-scoring complete menu choice with first-party source evidence in the current Bojangles dataset at 89/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.
How many Bojangles menu items rate Good or Excellent? +
9 of 91 indexed Bojangles menu items (10%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.
How many Bojangles menu items have a complete GLP Food Score? +
91 of 91 indexed Bojangles menu items currently have all six required scoring inputs for the same recorded serving. The other 0 items remain unscored until the missing serving-level data can be reconciled.
How much of the Bojangles menu has a first-party nutrition source? +
78 of 91 indexed Bojangles menu records currently link to a first-party nutrition source. Source coverage is reported separately from score availability because an official record can still omit a required nutrient.
Does GLP Food Score treat missing Bojangles nutrition values as zero? +
No. For the 0 currently unscored Bojangles items, a blank nutrient remains unknown rather than becoming zero. Those records are excluded from score rankings and Good or Excellent counts until a complete serving-level record is available.
Which Bojangles item has the most protein in this comparison? +
Bojangles Breast lists 41g protein, the highest value among first-party-sourced good or excellent complete orders with protein data.
What is the lowest-calorie Bojangles choice in this comparison? +
Bojangles Garden Salad lists 170 calories, the lowest positive calorie value among first-party-sourced good or excellent complete orders with calorie data. Check the serving basis before comparing portions.
Which Bojangles choice has the fewest net carbs in this comparison? +
Bojangles Garden Salad lists 4g net carbs, the lowest value among first-party-sourced good or excellent complete orders with net-carbohydrate data.
How common are high-sodium items on the Bojangles menu? +
23 of 78 indexed Bojangles items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.
When was the Bojangles nutrition data last checked? +
78 of 91 Bojangles menu records have first-party verification; the latest recorded check was August 14, 2026.
How does GLP Food Score evaluate Bojangles menu items? +
Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.
Nutrition-source records last checked August 14, 2026. Review sources and update policy →