What to Order at Bojangles on GLP-1 Medications

Looking for what to order at Bojangles on GLP-1 medications? Compare 93 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 11 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Bojangles while taking a GLP-1 medication?

Start with Bojangles Grilled Chicken Salad, the highest-scoring item in the current Bojangles dataset at 89/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinBojangles Roasted Chicken Bites · 44g

Lowest calorieBojangles Garden Salad · 170 cal

Lowest net carbsBojangles Garden Salad · 4g

Key findings from the Bojangles menu

93 indexed menu items were analyzed; 11 (12%) currently rate Good or Excellent.
The comparisons above use good or excellent indexed items with a listed value for the nutrient.
23 of 78 items with sodium data list at least 1,000mg sodium.
Scores use formula version 1.0 and the serving-level nutrition stored for each item.

Cite this analysis: “Bojangles GLP-1 Menu Guide,” GLP Food Score, nutrition checked August 14, 2026. Methodology · Source policy · Bojangles Official Complete Three-Panel Menu Nutrition Guide — 2025 ↗

Bojangles currently has 93 indexed menu items in GLP Food Score. 11 (12%) are rated Good or Excellent. The highest-scoring item is Bojangles Grilled Chicken Salad at 89/100 (Excellent).

Among categories with at least 3 indexed items, Salads currently has the highest average score at 79/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High Protein Low Carb GLP-1 Friendly Low Calorie Low Sugar

Best current GLP-1 menu scores at Bojangles

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu item	Nutrition snapshot	Score
Bojangles Grilled Chicken Salad	40g protein · 7g net carbs · 360 calories	89/100
Bojangles Roasted Chicken Bites	44g protein · 8g net carbs · 350 calories	85/100
Bojangles Bo’s Chicken Tenders	36g protein · 17g net carbs · 310 calories	81/100
Bojangles Chicken Thigh	21g protein · 13g net carbs · 240 calories	81/100
Bojangles Thigh	21g protein · 13g net carbs · 240 calories	81/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

Interactive meal builder

Build a Bojangles meal

0 selected

Choose items to see the combined nutrition for your meal. A dash means one of your selections does not have that nutrient listed.

Choose menu items

Bojangles Grilled Chicken Salad 89/100Bojangles Roasted Chicken Bites 85/100Bojangles Bo’s Chicken Tenders 81/100Bojangles Chicken Thigh 81/100Bojangles Thigh 81/100

Your meal totals · 0 items
Calories	0
Protein	0g
Total fat	0g
Saturated fat	0g
Trans fat	0g
Cholesterol	0mg
Sodium	0mg
Carbohydrate	0g
Fiber	0g
Sugars	0g
Net carbs	0g

Full Bojangles Menu

Every menu item we score, highest GLP-1 score first.

Bojangles Grilled Chicken Salad40g protein · 7g net carbs · 360 cal89 Bojangles Roasted Chicken Bites44g protein · 8g net carbs · 350 cal85 Bojangles Bo’s Chicken Tenders36g protein · 17g net carbs · 310 cal81 Bojangles Chicken Thigh21g protein · 13g net carbs · 240 cal81 Bojangles Thigh21g protein · 13g net carbs · 240 cal81 Bojangles Bo Bites Salad33g protein · 18g net carbs · 430 cal80 Bojangles Garden Salad14g protein · 4g net carbs · 170 cal80 Bojangles Chicken Supremes Salad29g protein · 21g net carbs · 420 cal78 Bojangles Bo Bites 4pc Ala Carte16g protein · 12g net carbs · 220 cal73 Bojangles Breast41g protein · 23g net carbs · 540 cal71 Bojangles Chicken Breast41g protein · 23g net carbs · 540 cal71 Bojangles Chicken Wing10g protein · 8g net carbs · 150 cal69 Bojangles Green Beans1g protein · 3g net carbs · 20 cal69 Bojangles Homestyle Chicken Tenders Salad30g protein · 30g net carbs · 480 cal69 Bojangles Wing10g protein · 8g net carbs · 150 cal69 Bojangles Leg10g protein · 8g net carbs · 190 cal68 Bojangles Cajun Pintos7g protein · 17g net carbs · 130 cal67 Bojangles Cold Brew (Black)1g protein · 3g net carbs · 20 cal67 Bojangles Bottled Water— protein · — net carbs · — cal65 Bojangles Coffee (16oz)1g protein · — net carbs · 5 cal65 Bojangles Diet Mountain Dew (16oz)— protein · — net carbs · — cal65 Bojangles Diet Pepsi (16oz)— protein · — net carbs · — cal65 Bojangles Pepsi Zero (16oz)— protein · — net carbs · — cal65 Bojangles Unsweetened Iced Tea (16oz)— protein · 1g net carbs · 5 cal65 Bojangles Chicken Supremes32g protein · 33g net carbs · 500 cal64 Bojangles Half Gallon Unsweetened Tea— protein · 6g net carbs · 20 cal64 Bojangles Supremes32g protein · 33g net carbs · 500 cal64 Bojangles Homestyle Chicken Tenders31g protein · 38g net carbs · 490 cal63 Bojangles Bo’s House Salad49g protein · 26g net carbs · 780 cal60 Bojangles Mashed Potatoes 'N Old Fashioned Gravy2g protein · 16g net carbs · 110 cal60 Bojangles Mashed Potatoes ‘N Brown Gravy2g protein · 17g net carbs · 100 cal59 Bojangles Mashed Potatoes 'N Gravy4g protein · 17g net carbs · 120 cal59 Bojangles Grilled Chicken Sandwich29g protein · 35g net carbs · 570 cal58 Bojangles Ranch Sauce1g protein · 4g net carbs · 270 cal58 Bojangles Baked Macaroni 'N Cheese8g protein · 20g net carbs · 260 cal57 Bojangles Grits2g protein · 20g net carbs · 90 cal57 Bojangles Macaroni 'N Cheese8g protein · 20g net carbs · 280 cal57 Bojangles Bacon, Egg & Cheese Biscuit28g protein · 40g net carbs · 510 cal56 Bojangles Country Ham & Egg Biscuit20g protein · 37g net carbs · 460 cal56 Bojangles Bo's Special Sauce— protein · 6g net carbs · 270 cal55 Bojangles Milk 1% Lowfat (White)8g protein · 13g net carbs · 110 cal55 Bojangles Bo Bites23g protein · 50g net carbs · 550 cal53 Bojangles Bo-Tato Rounds2g protein · 25g net carbs · 260 cal53 Bojangles Sausage & Egg Biscuit21g protein · 37g net carbs · 550 cal53 Bojangles’ Dirty Rice5g protein · 23g net carbs · 170 cal53 Bojangles Chicken Rice Bowl48g protein · 74g net carbs · 780 cal52 Bojangles Grilled Chicken Club Sandwich46g protein · 38g net carbs · 690 cal51 Bojangles Country Ham Biscuit14g protein · 37g net carbs · 380 cal50 Bojangles 2 Piece Supremes23g protein · 57g net carbs · 580 cal49 Bojangles Bo’s Chicken Biscuit23g protein · 56g net carbs · 570 cal49 Bojangles Cajun Filet Biscuit23g protein · 56g net carbs · 570 cal49 Bojangles Southern Filet Biscuit23g protein · 53g net carbs · 550 cal49 Bojangles Sausage Biscuit15g protein · 37g net carbs · 470 cal48 Bojangles Cole Slaw1g protein · 18g net carbs · 170 cal47 Bojangles Cheddar Bo Biscuit15g protein · 39g net carbs · 490 cal45 Bojangles Honey Mustard Sauce1g protein · 13g net carbs · 280 cal45 Bojangles Seasoned Fries3g protein · 36g net carbs · 360 cal45 Bojangles Chicken Leg16g protein · 47g net carbs · 520 cal44 Bojangles Egg & Cheese Biscuit13g protein · 39g net carbs · 430 cal44 Bojangles Cajun Filet Club Sandwich27g protein · 55g net carbs · 750 cal43 Bojangles Plain Biscuit6g protein · 36g net carbs · 310 cal43 Bojangles Bo's Chicken Sandwich31g protein · 95g net carbs · 670 cal42 Bojangles Cajun Filet Sandwich23g protein · 54g net carbs · 670 cal42 Bojangles Pimento Cheese Biscuit11g protein · 38g net carbs · 480 cal41 Bojangles BBQ Sauce— protein · 24g net carbs · 100 cal38 Bojangles Steak Biscuit16g protein · 47g net carbs · 620 cal38 Bojangles Mac 'N Cheese15g protein · 60g net carbs · 610 cal36 Bojangles Gravy Biscuit11g protein · 48g net carbs · 430 cal35 Bojangles Milk 1% Lowfat (Chocolate)8g protein · 27g net carbs · 160 cal34 Bojangles Old Fashioned Gravy Biscuit7g protein · 46g net carbs · 410 cal34 Bojangles Cinnamon Twist3g protein · 37g net carbs · 380 cal28 Bojangles Vanilla Cream Cold Brew5g protein · 35g net carbs · 230 cal27 Bojangles Starry (16oz)— protein · 35g net carbs · 130 cal25 Bojangles Sweet Potato Pie3g protein · 40g net carbs · 350 cal25 Bojangles Simply Orange2g protein · 37g net carbs · 160 cal24 Bojangles Bo-Berry Biscuit5g protein · 48g net carbs · 370 cal21 Bojangles Chocolate Milkshake14g protein · 99g net carbs · 680 cal21 Bojangles Sweet Iced Tea (16oz)— protein · 45g net carbs · 170 cal18 Bojangles Bo-Berry Milkshake12g protein · 83g net carbs · 610 cal15 Bojangles Cheerwine (16oz)— protein · 56g net carbs · 200 cal15 Bojangles Dr Pepper (16oz)— protein · 52g net carbs · 190 cal15 Bojangles Mirinda Strawberry (16oz)— protein · 58g net carbs · 220 cal15 Bojangles Mountain Dew (16oz)— protein · 58g net carbs · 220 cal15 Bojangles Mug Root Beer (16oz)— protein · 52g net carbs · 200 cal15 Bojangles Pepsi (16oz)— protein · 56g net carbs · 200 cal15 Bojangles Tropicana Fruit Punch (16oz)— protein · 60g net carbs · 220 cal15 Bojangles Tropicana Lemonade (16oz)— protein · 54g net carbs · 200 cal15 Bojangles Tropicana Pink Lemonade (16oz)— protein · 54g net carbs · 200 cal15 Bojangles Tropicana Twister Soda (16oz)— protein · 62g net carbs · 220 cal15 Bojangles Vanilla Milkshake12g protein · 86g net carbs · 620 cal15 Bojangles Cinnamon Biscuit6g protein · 56g net carbs · 490 cal14 Bojangles Half Gallon Sweet Tea— protein · 181g net carbs · 700 cal11 Bojangles Cajun Filet Biscuit with Pimento Cheese1g protein · 55g net carbs · 740 cal9

Bojangles — FAQ for GLP-1 users

What should I order at Bojangles on a GLP-1 medication? +

Bojangles Grilled Chicken Salad is the highest-scoring item in the current Bojangles dataset at 89/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Bojangles menu items rate Good or Excellent? +

11 of 93 indexed Bojangles menu items (12%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Bojangles item has the most protein in this comparison? +

Bojangles Roasted Chicken Bites lists 44g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Bojangles choice in this comparison? +

Bojangles Garden Salad lists 170 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Bojangles choice has the fewest net carbs in this comparison? +

Bojangles Garden Salad lists 4g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

How common are high-sodium items on the Bojangles menu? +

23 of 78 indexed Bojangles items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.

When was the Bojangles nutrition data last checked? +

78 of 93 Bojangles menu records have first-party verification; the latest recorded check was August 14, 2026.

How does GLP Food Score evaluate Bojangles menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Nutrition-source records last checked August 14, 2026. Review sources and update policy →