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Dairy Queen Nutrition: What to Order on GLP-1 Medications

Looking for Dairy Queen nutrition and what to order on GLP-1 medications? Compare 85 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 5 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Dairy Queen while taking a GLP-1 medication?

The current Dairy Queen dataset does not contain a record that passes the complete-order screen, so this guide does not name a best order. GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinNot available - incomplete score inputs
Lowest calorieNot available - incomplete score inputs
Lowest net carbsNot available - incomplete score inputs

Key findings from the Dairy Queen menu

Cite this analysis: “Dairy Queen GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Dairy Queen currently has 85 indexed menu items in GLP Food Score. 5 (6%) are rated Good or Excellent. No current record passes the complete-order screen, so this page does not name a best order.

Among categories with at least 3 indexed items, Sandwiches, Salads and Wraps currently has the highest average score at 69/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

About Dairy Queen

The first Dairy Queen restaurant opened in Joliet, Illinois, in 1940. The chain began around soft-serve frozen desserts and later added shakes, sundaes, Blizzard treats and hot-food concepts including burgers and chicken baskets.

Restaurant background source: Dairy Queen — About Us ↗ · Reviewed 2026-09-22

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Highest-scoring complete menu choices at Dairy Queen

Components, toppings, sauces and standalone sides are excluded. Every choice must represent at least 100 calories, have complete scoring inputs, and include a first-party nutrition source, serving basis and verification date. These are nutrition comparisons, not medical recommendations. Order each named item as listed unless its item page documents a verified modification.

0 highest-scoring sourced complete menu choices; fewer than five records passed the complete-order and source-evidence gates.
Menu itemNutrition snapshotWhy it stands out · tradeoffSource basisScore

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Dairy Queen Menu

Every menu item we score, highest GLP-1 score first.

Dairy Queen Grilled Chicken BLT Salad34g protein · 9g net carbs · 280 cal90Dairy Queen Rotisserie-style Chicken Bites Salad Bowl37g protein · 7g net carbs · 320 cal89Dairy Queen Crispy Chicken BLT Salad26g protein · 24g net carbs · 400 cal77Dairy Queen Bacon20g protein · 1g net carbs · 390 cal74Dairy Queen Ham9g protein · 2g net carbs · 60 cal70Dairy Queen Side Salad1g protein · 3g net carbs · 25 cal68Dairy Queen Chicken Biscuit Sandwich18g protein · 32g net carbs · 430 cal67Dairy Queen Grilled Chicken Sandwich29g protein · 33g net carbs · 390 cal67Dairy Queen Peanuts4g protein · 2g net carbs · 80 cal67Dairy Queen Pecan Pieces1g protein · 1g net carbs · 100 cal67Dairy Queen Sausage8g protein · 0g net carbs · 190 cal66Dairy Queen Antioxidant Boost0g protein · 5g net carbs · 20 cal65Dairy Queen Light Italian Dressing0g protein · 2g net carbs · 15 cal65Dairy Queen Wild Buffalo Dipping Sauce0g protein · 1g net carbs · 90 cal65Dairy Queen Chicken Bacon Ranch Sandwich32g protein · 43g net carbs · 500 cal64Dairy Queen Country Gravy0g protein · 6g net carbs · 70 cal64Dairy Queen Light Ranch Dressing1g protein · 8g net carbs · 60 cal64Dairy Queen Peanut Butter Topping3g protein · 7g net carbs · 180 cal63Dairy Queen Applesauce0g protein · 9g net carbs · 45 cal62Dairy Queen Bacon Biscuit Sandwich14g protein · 18g net carbs · 420 cal62Dairy Queen Banana Slices0g protein · 9g net carbs · 40 cal62Dairy Queen Sausage Biscuit Sandwich13g protein · 17g net carbs · 410 cal62Dairy Queen Strawberry Topping0g protein · 6g net carbs · 25 cal62Dairy Queen Chicken Strips13g protein · 27g net carbs · 280 cal61Dairy Queen Hash Browns1g protein · 16g net carbs · 180 cal61Dairy Queen Kids Chicken Strips13g protein · 27g net carbs · 280 cal61Dairy Queen Ranch Dipping Sauce1g protein · 3g net carbs · 220 cal61Dairy Queen Turkey BLT Sandwich34g protein · 42g net carbs · 580 cal61Dairy Queen Cheese Dog16g protein · 26g net carbs · 390 cal60Dairy Queen Chili Cheese Dog18g protein · 27g net carbs · 420 cal60Dairy Queen Chili Dog18g protein · 27g net carbs · 420 cal60Dairy Queen Ham Biscuit Sandwich14g protein · 25g net carbs · 360 cal60Dairy Queen Kids Cheeseburger22g protein · 35g net carbs · 400 cal59Dairy Queen Original Cheeseburger22g protein · 35g net carbs · 400 cal59Dairy Queen Whipped Topping0g protein · 7g net carbs · 90 cal59Dairy Queen Bacon Queso Fries7g protein · 22g net carbs · 260 cal58Dairy Queen Cheesecake Pieces2g protein · 10g net carbs · 100 cal58Dairy Queen Hot Dog12g protein · 24g net carbs · 330 cal58Dairy Queen Kids Hot Dog12g protein · 24g net carbs · 330 cal58Dairy Queen Crispy Chicken Sandwich25g protein · 46g net carbs · 550 cal57Dairy Queen Original Double Cheeseburger36g protein · 35g net carbs · 560 cal57Dairy Queen Thousand Island Dressing0g protein · 6g net carbs · 210 cal57Dairy Queen California French Style Dressing0g protein · 10g net carbs · 40 cal56Dairy Queen Lay's BBQ Potato Chips3g protein · 21g net carbs · 230 cal56Dairy Queen Lay's Potato Chips3g protein · 21g net carbs · 240 cal56Dairy Queen Oven Baked Lay's Potato Crisps2g protein · 24g net carbs · 130 cal56Dairy Queen Milk8g protein · 12g net carbs · 100 cal55Dairy Queen Chili Cheese Fries25g protein · 98g net carbs · 990 cal53Dairy Queen Corn Dog6g protein · 23g net carbs · 240 cal53Dairy Queen Doritos Nacho Cheese Chips3g protein · 26g net carbs · 240 cal53Dairy Queen 4 Piece Chicken & Biscuits Basket36g protein · 122g net carbs · 1190 cal52Dairy Queen Brownie Pieces1g protein · 16g net carbs · 130 cal52Dairy Queen SteakFinger Basket23g protein · 92g net carbs · 940 cal52Dairy Queen Hot Fudge Topping1g protein · 15g net carbs · 90 cal51Dairy Queen Kids Fries5g protein · 33g net carbs · 280 cal51Dairy Queen Oreo Cookie Pieces1g protein · 19g net carbs · 140 cal50Dairy Queen Reese's Peanut Butter Cups Pieces3g protein · 15g net carbs · 140 cal50Dairy Queen Butterfinger Pieces1g protein · 18g net carbs · 110 cal49Dairy Queen Caramel Topping1g protein · 20g net carbs · 90 cal49Dairy Queen Choco Chunks1g protein · 16g net carbs · 150 cal49Dairy Queen Chocolate Chip Cookie Dough Pieces1g protein · 18g net carbs · 130 cal49Dairy Queen Cocoa Fudge1g protein · 16g net carbs · 140 cal49Dairy Queen Snickers Pieces2g protein · 16g net carbs · 130 cal49Dairy Queen Chili Cheese Mega Dog32g protein · 47g net carbs · 760 cal48Dairy Queen Chocolate Topping0g protein · 16g net carbs · 70 cal47Dairy Queen No Sugar Added Dilly Bar3g protein · 26g net carbs · 200 cal47Dairy Queen Pork Tenderloin Sandwich21g protein · 49g net carbs · 600 cal46Dairy Queen BBQ Dipping Sauce1g protein · 20g net carbs · 90 cal45Dairy Queen Heath Pieces1g protein · 17g net carbs · 150 cal44Dairy Queen Honey Mustard Dipping Sauce1g protein · 15g net carbs · 240 cal44Dairy Queen M&M's Chocolate Candies1g protein · 19g net carbs · 140 cal44Dairy Queen Wild Alaskan Fish Sandwich17g protein · 49g net carbs · 420 cal44Dairy Queen Deluxe Cheeseburger28g protein · 76g net carbs · 660 cal41Dairy Queen Ice Cream Sandwich4g protein · 30g net carbs · 180 cal35Dairy Queen Sheet Cake151g protein · 1118g net carbs · 7870 cal35Dairy Queen Chocolate Dilly Bar3g protein · 25g net carbs · 220 cal34Dairy Queen Non-Dairy Dilly Bar1g protein · 28g net carbs · 240 cal34Dairy Queen Biscuits & Gravy10g protein · 62g net carbs · 730 cal29Dairy Queen Peanut Buster Parfait17g protein · 92g net carbs · 710 cal25Dairy Queen Banana Split9g protein · 90g net carbs · 520 cal24Dairy Queen Brownie & Oreo Cupfection10g protein · 120g net carbs · 720 cal17Dairy Queen Triple Chocolate Brownie a la Mode8g protein · 71g net carbs · 540 cal17Dairy Queen Buster Bar10g protein · 46g net carbs · 480 cal15Dairy Queen Energy Boost— protein · 5g net carbs · 20 calScore unavailableDairy Queen Vitamin C Boost— protein · 5g net carbs · 20 calScore unavailable

Dairy Queen — FAQ for GLP-1 users

What should I order at Dairy Queen on a GLP-1 medication? +

No current Dairy Queen record passes both the complete-order and first-party source-evidence gates, so this guide does not name a best order. Review the listed nutrition, serving basis, source, and verification date before relying on a value.

How many Dairy Queen menu items rate Good or Excellent? +

5 of 85 indexed Dairy Queen menu items (6%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

How many Dairy Queen menu items have a complete GLP Food Score? +

83 of 85 indexed Dairy Queen menu items currently have all six required scoring inputs for the same recorded serving. The other 2 items remain unscored until the missing serving-level data can be reconciled.

How much of the Dairy Queen menu has a first-party nutrition source? +

0 of 85 indexed Dairy Queen menu records currently link to a first-party nutrition source. Source coverage is reported separately from score availability because an official record can still omit a required nutrient.

Does GLP Food Score treat missing Dairy Queen nutrition values as zero? +

No. For the 2 currently unscored Dairy Queen items, a blank nutrient remains unknown rather than becoming zero. Those records are excluded from score rankings and Good or Excellent counts until a complete serving-level record is available.

When was the Dairy Queen nutrition data last checked? +

First-party source reconciliation for the Dairy Queen menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Dairy Queen menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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