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What to Order at Dairy Queen on GLP-1 Medications

Looking for what to order at Dairy Queen on GLP-1 medications? Compare 85 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 5 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Dairy Queen while taking a GLP-1 medication?

Start with Dairy Queen Grilled Chicken BLT Salad, the highest-scoring item in the current Dairy Queen dataset at 90/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinDairy Queen Rotisserie-style Chicken Bites Salad Bowl · 37g
Lowest calorieDairy Queen Ham · 60 cal
Lowest net carbsDairy Queen Bacon · 1g

Key findings from the Dairy Queen menu

Cite this analysis:Dairy Queen GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Dairy Queen currently has 85 indexed menu items in GLP Food Score. 5 (6%) are rated Good or Excellent. The highest-scoring item is Dairy Queen Grilled Chicken BLT Salad at 90/100 (Excellent).

Among categories with at least 3 indexed items, Sandwiches, Salads and Wraps currently has the highest average score at 69/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Best current GLP-1 menu scores at Dairy Queen

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Dairy Queen Grilled Chicken BLT Salad34g protein · 9g net carbs · 280 calories90/100
Dairy Queen Rotisserie-style Chicken Bites Salad Bowl37g protein · 7g net carbs · 320 calories89/100
Dairy Queen Crispy Chicken BLT Salad26g protein · 24g net carbs · 400 calories77/100
Dairy Queen Bacon20g protein · 1g net carbs · 390 calories74/100
Dairy Queen Ham9g protein · 2g net carbs · 60 calories70/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Dairy Queen Menu

Every menu item we score, highest GLP-1 score first.

Dairy Queen Grilled Chicken BLT Salad34g protein · 9g net carbs · 280 cal90Dairy Queen Rotisserie-style Chicken Bites Salad Bowl37g protein · 7g net carbs · 320 cal89Dairy Queen Crispy Chicken BLT Salad26g protein · 24g net carbs · 400 cal77Dairy Queen Bacon20g protein · 1g net carbs · 390 cal74Dairy Queen Ham9g protein · 2g net carbs · 60 cal70Dairy Queen Side Salad1g protein · 3g net carbs · 25 cal68Dairy Queen Chicken Biscuit Sandwich18g protein · 32g net carbs · 430 cal67Dairy Queen Grilled Chicken Sandwich29g protein · 33g net carbs · 390 cal67Dairy Queen Peanuts4g protein · 2g net carbs · 80 cal67Dairy Queen Pecan Pieces1g protein · 1g net carbs · 100 cal67Dairy Queen Sausage8g protein · net carbs · 190 cal66Dairy Queen Antioxidant Boost protein · 5g net carbs · 20 cal65Dairy Queen Energy Boost protein · 5g net carbs · 20 cal65Dairy Queen Light Italian Dressing protein · 2g net carbs · 15 cal65Dairy Queen Vitamin C Boost protein · 5g net carbs · 20 cal65Dairy Queen Wild Buffalo Dipping Sauce protein · 1g net carbs · 90 cal65Dairy Queen Chicken Bacon Ranch Sandwich32g protein · 43g net carbs · 500 cal64Dairy Queen Country Gravy protein · 6g net carbs · 70 cal64Dairy Queen Light Ranch Dressing1g protein · 8g net carbs · 60 cal64Dairy Queen Peanut Butter Topping3g protein · 7g net carbs · 180 cal63Dairy Queen Applesauce protein · 9g net carbs · 45 cal62Dairy Queen Bacon Biscuit Sandwich14g protein · 18g net carbs · 420 cal62Dairy Queen Banana Slices protein · 9g net carbs · 40 cal62Dairy Queen Sausage Biscuit Sandwich13g protein · 17g net carbs · 410 cal62Dairy Queen Strawberry Topping protein · 6g net carbs · 25 cal62Dairy Queen Chicken Strips13g protein · 27g net carbs · 280 cal61Dairy Queen Hash Browns1g protein · 16g net carbs · 180 cal61Dairy Queen Kids Chicken Strips13g protein · 27g net carbs · 280 cal61Dairy Queen Ranch Dipping Sauce1g protein · 3g net carbs · 220 cal61Dairy Queen Turkey BLT Sandwich34g protein · 42g net carbs · 580 cal61Dairy Queen Cheese Dog16g protein · 26g net carbs · 390 cal60Dairy Queen Chili Cheese Dog18g protein · 27g net carbs · 420 cal60Dairy Queen Chili Dog18g protein · 27g net carbs · 420 cal60Dairy Queen Ham Biscuit Sandwich14g protein · 25g net carbs · 360 cal60Dairy Queen Kids Cheeseburger22g protein · 35g net carbs · 400 cal59Dairy Queen Original Cheeseburger22g protein · 35g net carbs · 400 cal59Dairy Queen Whipped Topping protein · 7g net carbs · 90 cal59Dairy Queen Bacon Queso Fries7g protein · 22g net carbs · 260 cal58Dairy Queen Cheesecake Pieces2g protein · 10g net carbs · 100 cal58Dairy Queen Hot Dog12g protein · 24g net carbs · 330 cal58Dairy Queen Kids Hot Dog12g protein · 24g net carbs · 330 cal58Dairy Queen Crispy Chicken Sandwich25g protein · 46g net carbs · 550 cal57Dairy Queen Original Double Cheeseburger36g protein · 35g net carbs · 560 cal57Dairy Queen Thousand Island Dressing protein · 6g net carbs · 210 cal57Dairy Queen California French Style Dressing protein · 10g net carbs · 40 cal56Dairy Queen Lay's BBQ Potato Chips3g protein · 21g net carbs · 230 cal56Dairy Queen Lay's Potato Chips3g protein · 21g net carbs · 240 cal56Dairy Queen Oven Baked Lay's Potato Crisps2g protein · 24g net carbs · 130 cal56Dairy Queen Milk8g protein · 12g net carbs · 100 cal55Dairy Queen Chili Cheese Fries25g protein · 98g net carbs · 990 cal53Dairy Queen Corn Dog6g protein · 23g net carbs · 240 cal53Dairy Queen Doritos Nacho Cheese Chips3g protein · 26g net carbs · 240 cal53Dairy Queen 4 Piece Chicken & Biscuits Basket36g protein · 122g net carbs · 1190 cal52Dairy Queen Brownie Pieces1g protein · 16g net carbs · 130 cal52Dairy Queen SteakFinger Basket23g protein · 92g net carbs · 940 cal52Dairy Queen Hot Fudge Topping1g protein · 15g net carbs · 90 cal51Dairy Queen Kids Fries5g protein · 33g net carbs · 280 cal51Dairy Queen Oreo Cookie Pieces1g protein · 19g net carbs · 140 cal50Dairy Queen Reese's Peanut Butter Cups Pieces3g protein · 15g net carbs · 140 cal50Dairy Queen Butterfinger Pieces1g protein · 18g net carbs · 110 cal49Dairy Queen Caramel Topping1g protein · 20g net carbs · 90 cal49Dairy Queen Choco Chunks1g protein · 16g net carbs · 150 cal49Dairy Queen Chocolate Chip Cookie Dough Pieces1g protein · 18g net carbs · 130 cal49Dairy Queen Cocoa Fudge1g protein · 16g net carbs · 140 cal49Dairy Queen Snickers Pieces2g protein · 16g net carbs · 130 cal49Dairy Queen Chili Cheese Mega Dog32g protein · 47g net carbs · 760 cal48Dairy Queen Chocolate Topping protein · 16g net carbs · 70 cal47Dairy Queen No Sugar Added Dilly Bar3g protein · 26g net carbs · 200 cal47Dairy Queen Pork Tenderloin Sandwich21g protein · 49g net carbs · 600 cal46Dairy Queen BBQ Dipping Sauce1g protein · 20g net carbs · 90 cal45Dairy Queen Heath Pieces1g protein · 17g net carbs · 150 cal44Dairy Queen Honey Mustard Dipping Sauce1g protein · 15g net carbs · 240 cal44Dairy Queen M&M's Chocolate Candies1g protein · 19g net carbs · 140 cal44Dairy Queen Wild Alaskan Fish Sandwich17g protein · 49g net carbs · 420 cal44Dairy Queen Deluxe Cheeseburger28g protein · 76g net carbs · 660 cal41Dairy Queen Ice Cream Sandwich4g protein · 30g net carbs · 180 cal35Dairy Queen Sheet Cake151g protein · 1118g net carbs · 7870 cal35Dairy Queen Chocolate Dilly Bar3g protein · 25g net carbs · 220 cal34Dairy Queen Non-Dairy Dilly Bar1g protein · 28g net carbs · 240 cal34Dairy Queen Biscuits & Gravy10g protein · 62g net carbs · 730 cal29Dairy Queen Peanut Buster Parfait17g protein · 92g net carbs · 710 cal25Dairy Queen Banana Split9g protein · 90g net carbs · 520 cal24Dairy Queen Brownie & Oreo Cupfection10g protein · 120g net carbs · 720 cal17Dairy Queen Triple Chocolate Brownie a la Mode8g protein · 71g net carbs · 540 cal17Dairy Queen Buster Bar10g protein · 46g net carbs · 480 cal15

Dairy Queen — FAQ for GLP-1 users

What should I order at Dairy Queen on a GLP-1 medication? +

Dairy Queen Grilled Chicken BLT Salad is the highest-scoring item in the current Dairy Queen dataset at 90/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Dairy Queen menu items rate Good or Excellent? +

5 of 85 indexed Dairy Queen menu items (6%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Dairy Queen item has the most protein in this comparison? +

Dairy Queen Rotisserie-style Chicken Bites Salad Bowl lists 37g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Dairy Queen choice in this comparison? +

Dairy Queen Ham lists 60 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Dairy Queen choice has the fewest net carbs in this comparison? +

Dairy Queen Bacon lists 1g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

When was the Dairy Queen nutrition data last checked? +

First-party source reconciliation for the Dairy Queen menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Dairy Queen menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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