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What to Order at Chicken Express on GLP-1 Medications

Looking for what to order at Chicken Express on GLP-1 medications? Compare 52 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 6 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Chicken Express while taking a GLP-1 medication?

Start with Chicken Express Fried Hot Wing, the highest-scoring item in the current Chicken Express dataset at 83/100 (Good). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinChicken Express Chicken Breast · 58g
Lowest calorieChicken Express Fried Chicken Tender · 140 cal
Lowest net carbsChicken Express Fried Chicken Wing · 5g

Key findings from the Chicken Express menu

Cite this analysis: “Chicken Express GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Chicken Express currently has 52 indexed menu items in GLP Food Score. 6 (12%) are rated Good or Excellent. The highest-scoring item is Chicken Express Fried Hot Wing at 83/100 (Good).

Among categories with at least 3 indexed items, Chicken currently has the highest average score at 73/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Best current GLP-1 menu scores at Chicken Express

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Chicken Express Fried Hot Wing24g protein · 9g net carbs · 280 calories83/100
Chicken Express Fried Chicken Leg18g protein · 7g net carbs · 198 calories79/100
Chicken Express Fried Chicken Thigh25g protein · 12g net carbs · 435 calories76/100
Chicken Express Fried Chicken Wing12g protein · 5g net carbs · 165 calories74/100
Chicken Express Fried Chicken Tender11g protein · 7g net carbs · 140 calories73/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Chicken Express Menu

Every menu item we score, highest GLP-1 score first.

Chicken Express Fried Hot Wing24g protein · 9g net carbs · 280 cal83Chicken Express Fried Chicken Leg18g protein · 7g net carbs · 198 cal79Chicken Express Fried Chicken Thigh25g protein · 12g net carbs · 435 cal76Chicken Express Fried Chicken Wing12g protein · 5g net carbs · 165 cal74Chicken Express Fried Chicken Tender11g protein · 7g net carbs · 140 cal73Chicken Express Chicken Breast58g protein · 18g net carbs · 614 cal71Chicken Express Seasoned Italian Green Beans— protein · 4g net carbs · 40 cal69Chicken Express Cheese Sticks3g protein · 7g net carbs · 70 cal66Chicken Express Fried Chicken Gizzard7g protein · 7g net carbs · 126 cal66Chicken Express Buffalo Sauce— protein · 1g net carbs · 40 cal65Chicken Express Heinz Ketchup— protein · 3g net carbs · 10 cal65Chicken Express Fried Chicken Liver5g protein · 6g net carbs · 112 cal64Chicken Express Fried Pickle Slices5g protein · 13g net carbs · 124 cal64Chicken Express Tarter Sauce— protein · 4g net carbs · 90 cal64Chicken Express Buttermilk Ranch Dressing— protein · 2g net carbs · 160 cal63Chicken Express Chipotle Ranch— protein · 3g net carbs · 150 cal63Chicken Express Marinara Sauce— protein · 6g net carbs · 25 cal63Chicken Express Cocktail Sauce— protein · 8g net carbs · 35 cal59Chicken Express Heinz Honey— protein · 7g net carbs · 25 cal59Chicken Express Mashed Potatoes Without Gravy1g protein · 16g net carbs · 100 cal59Chicken Express Mini Poppers5g protein · 15g net carbs · 130 cal59Chicken Express Deluxe Macaroni & Cheese9g protein · 27g net carbs · 280 cal58Chicken Express Gravy— protein · 16g net carbs · 140 cal58Chicken Express Honey Mustard Dressing— protein · 8g net carbs · 140 cal58Chicken Express Hushpuppies2g protein · 19g net carbs · 130 cal58Chicken Express Corn On The Cob3g protein · 17g net carbs · 80 cal57Chicken Express BBQ Sauce— protein · 11g net carbs · 45 cal55Chicken Express Biscuits3g protein · 21g net carbs · 178 cal55Chicken Express Yeast Roll3g protein · 21g net carbs · 110 cal55Chicken Express Cole Slaw— protein · 10g net carbs · 140 cal54Chicken Express Butterfinger Add-In1g protein · 14g net carbs · 90 cal53Chicken Express Corn Nuggets3g protein · 29g net carbs · 190 cal53Chicken Express Sweet Tea— protein · 12g net carbs · 190 cal52Chicken Express Oreo Add-In1g protein · 18g net carbs · 130 cal51Chicken Express Reese's Add-In3g protein · 15g net carbs · 150 cal51Chicken Express M&M's Add-In1g protein · 16g net carbs · 120 cal48Chicken Express Fried Okra5g protein · 39g net carbs · 190 cal46Chicken Express Chocolate Soft Serve Ice Cream— protein · 19g net carbs · 100 cal45Chicken Express Vanilla Soft Serve Ice Cream— protein · 19g net carbs · 100 cal45Chicken Express Heath Add-In1g protein · 17g net carbs · 150 cal44Chicken Express Chocolate Add-In1g protein · 23g net carbs · 100 cal39Chicken Express Fried Cherry Turnovers2g protein · 32g net carbs · 200 cal38Chicken Express Fried Apple Turnovers2g protein · 39g net carbs · 230 cal35Chicken Express Caramel Add-In1g protein · 27g net carbs · 110 cal34Chicken Express Minute Maid Lemonade— protein · 26g net carbs · 97 cal31Chicken Express Sprite— protein · 26g net carbs · 97 cal31Chicken Express Coca-Cola Classic— protein · 27g net carbs · 99 cal30Chicken Express Hi-C Flashin' Fruit Punch— protein · 28g net carbs · 104 cal30Chicken Express Red Flash— protein · 28g net carbs · 105 cal30Chicken Express Barq's Root Beer— protein · 30g net carbs · 111 cal28Chicken Express Chunky Chocoloate Chip Cookie3g protein · 35g net carbs · 250 cal27Chicken Express Dr Pepper— protein · 66g net carbs · 250 cal15

Chicken Express — FAQ for GLP-1 users

What should I order at Chicken Express on a GLP-1 medication? +

Chicken Express Fried Hot Wing is the highest-scoring item in the current Chicken Express dataset at 83/100 (Good). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Chicken Express menu items rate Good or Excellent? +

6 of 52 indexed Chicken Express menu items (12%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Chicken Express item has the most protein in this comparison? +

Chicken Express Chicken Breast lists 58g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Chicken Express choice in this comparison? +

Chicken Express Fried Chicken Tender lists 140 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Chicken Express choice has the fewest net carbs in this comparison? +

Chicken Express Fried Chicken Wing lists 5g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

When was the Chicken Express nutrition data last checked? +

First-party source reconciliation for the Chicken Express menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Chicken Express menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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