What to Order at Bibibop on GLP-1 Medications

Looking for what to order at Bibibop on GLP-1 medications? Compare 59 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 4 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Bibibop while taking a GLP-1 medication?

Start with Bibibop Chicken, the highest-scoring item in the current Bibibop dataset at 85/100 (Good). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinBibibop Chicken · 20g

Lowest calorieBibibop Cauliflower Rice · 70 cal

Lowest net carbsBibibop Cauliflower Rice · 3g

Key findings from the Bibibop menu

59 indexed menu items were analyzed; 4 (7%) currently rate Good or Excellent.
The comparisons above use good or excellent indexed items with a listed value for the nutrient.
0 of 24 items with sodium data list at least 1,000mg sodium.
Scores use formula version 1.0 and the serving-level nutrition stored for each item.

Cite this analysis: “Bibibop GLP-1 Menu Guide,” GLP Food Score, nutrition checked August 13, 2026. Methodology · Source policy · BIBIBOP Official Nutrition Guide — April 2026 ↗

Bibibop currently has 59 indexed menu items in GLP Food Score. 4 (7%) are rated Good or Excellent. The highest-scoring item is Bibibop Chicken at 85/100 (Good).

Among categories with at least 3 indexed items, Proteins currently has the highest average score at 79/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High Protein Low Carb GLP-1 Friendly Low Calorie Low Sugar

Best current GLP-1 menu scores at Bibibop

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu item	Nutrition snapshot	Score
Bibibop Chicken	20g protein · 4g net carbs · 130 calories	85/100
Bibibop Spicy Chicken	20g protein · 4g net carbs · 120 calories	85/100
Bibibop Steak	17g protein · 9g net carbs · 170 calories	74/100
Bibibop Cauliflower Rice	2g protein · 3g net carbs · 70 calories	71/100
Bibibop Kimchi Side	1g protein · 3g net carbs · 30 calories	69/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Bibibop Chicken 85/100Bibibop Spicy Chicken 85/100Bibibop Steak 74/100Bibibop Cauliflower Rice 71/100Bibibop Kimchi Side 69/100

Your meal totals · 0 items
Calories	0
Protein	0g
Total fat	0g
Saturated fat	0g
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Cholesterol	0mg
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Carbohydrate	0g
Fiber	0g
Sugars	0g
Net carbs	0g

Full Bibibop Menu

Every menu item we score, highest GLP-1 score first.

Bibibop Chicken20g protein · 4g net carbs · 130 cal85 Bibibop Spicy Chicken20g protein · 4g net carbs · 120 cal85 Bibibop Steak17g protein · 9g net carbs · 170 cal74 Bibibop Cauliflower Rice2g protein · 3g net carbs · 70 cal71 Bibibop Kimchi Side1g protein · 3g net carbs · 30 cal69 Bibibop Supergreen Salad2g protein · 2g net carbs · 35 cal69 Bibibop Black Beans— protein · 6g net carbs · 40 cal68 Bibibop Cheese7g protein · — net carbs · 100 cal68 Bibibop Tofu11g protein · 10g net carbs · 140 cal68 Bibibop Bean Sprouts1g protein · 1g net carbs · 20 cal67 Bibibop Carrots— protein · 1g net carbs · 15 cal67 Bibibop Corn1g protein · 5g net carbs · 25 cal67 Bibibop Kale1g protein · 2g net carbs · 25 cal67 Bibibop Kimchi— protein · 2g net carbs · 20 cal67 Bibibop Miso Soup3g protein · 3g net carbs · 35 cal67 Bibibop Kimchi (3.5oz)— protein · 5g net carbs · 25 cal66 Bibibop Miso Soup (8oz)3g protein · 4g net carbs · 35 cal66 Bibibop Teriyaki Glazed Mushrooms2g protein · 3g net carbs · 60 cal66 Bibibop Black Currant Tea— protein · — net carbs · — cal65 Bibibop Coca-Cola Zero Sugar— protein · — net carbs · — cal65 Bibibop Cucumber— protein · 1g net carbs · 4 cal65 Bibibop Diet Coca- Cola— protein · — net carbs · — cal65 Bibibop Eggs4g protein · — net carbs · 40 cal65 Bibibop Pickled Red Cabbage— protein · 2g net carbs · 10 cal65 Bibibop Potatoes1g protein · 8g net carbs · 60 cal65 Bibibop Sesame Oil— protein · — net carbs · 65 cal65 Bibibop Pineapple Side1g protein · 5g net carbs · 52 cal64 Bibibop Spicy Sriracha— protein · 5g net carbs · 25 cal64 Bibibop Pineapple— protein · 4g net carbs · 30 cal63 Bibibop Yum Yum— protein · 2g net carbs · 140 cal63 Bibibop Mango Curry— protein · 8g net carbs · 40 cal60 Bibibop Sesame Ginger1g protein · 7g net carbs · 100 cal60 Bibibop Honest Kids Appley Ever After— protein · 9g net carbs · 35 cal57 Bibibop Strawberry & Pineapple1g protein · 13g net carbs · 60 cal56 Bibibop Gochujang1g protein · 13g net carbs · 70 cal55 Bibibop Superseed Crisp4g protein · 14g net carbs · 140 cal54 Bibibop Teriyaki1g protein · 15g net carbs · 70 cal48 Bibibop Noodles Side (6oz)4g protein · 37g net carbs · 210 cal44 Bibibop Snickerdoodle Cookie2g protein · 25g net carbs · 180 cal44 Bibibop Japchae Noodles1g protein · 41g net carbs · 210 cal42 Bibibop Pineapple (3.5oz)1g protein · 25g net carbs · 110 cal42 Bibibop Chocolate Chip Cookie2g protein · 26g net carbs · 180 cal41 Bibibop Purple Rice Side(6oz)3g protein · 44g net carbs · 210 cal41 Bibibop Vitamin Water XXX— protein · 20g net carbs · 60 cal40 Bibibop Purple Rice5g protein · 49g net carbs · 230 cal39 Bibibop White Rice5g protein · 59g net carbs · 270 cal38 Bibibop White Rice Side (6oz)5g protein · 48g net carbs · 220 cal38 Bibibop Coconut Milk Pudding with Mango— protein · 29g net carbs · 180 cal32 Bibibop Sweetened Green Tea— protein · 29g net carbs · 110 cal29 Bibibop Mixed Berry Omija Tea— protein · 32g net carbs · 120 cal27 Bibibop Coca-Cola Cherry— protein · 42g net carbs · 150 cal20 Bibibop Passion Fruit Lemonade— protein · 48g net carbs · 190 cal16 Bibibop Barq's Root Beer— protein · 60g net carbs · 240 cal15 Bibibop Coca-Cola Classic— protein · 55g net carbs · 220 cal15 Bibibop Dr Pepper— protein · 54g net carbs · 200 cal15 Bibibop Fanta Orange— protein · 56g net carbs · 220 cal15 Bibibop Hi-C Flashin' Fruit Punch— protein · 59g net carbs · 210 cal15 Bibibop Lemonade— protein · 54g net carbs · 210 cal15 Bibibop Sprite— protein · 50g net carbs · 210 cal15

Bibibop — FAQ for GLP-1 users

What should I order at Bibibop on a GLP-1 medication? +

Bibibop Chicken is the highest-scoring item in the current Bibibop dataset at 85/100 (Good). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Bibibop menu items rate Good or Excellent? +

4 of 59 indexed Bibibop menu items (7%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Bibibop item has the most protein in this comparison? +

Bibibop Chicken lists 20g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Bibibop choice in this comparison? +

Bibibop Cauliflower Rice lists 70 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Bibibop choice has the fewest net carbs in this comparison? +

Bibibop Cauliflower Rice lists 3g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

How common are high-sodium items on the Bibibop menu? +

0 of 24 indexed Bibibop items with sodium data list at least 1,000mg sodium per recorded serving. Items without a sodium value are excluded from that count.

When was the Bibibop nutrition data last checked? +

24 of 59 Bibibop menu records have first-party verification; the latest recorded check was August 13, 2026.

How does GLP Food Score evaluate Bibibop menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

Nutrition-source records last checked August 13, 2026. Review sources and update policy →