What to Order at Culvers on GLP-1 Medications

Looking for what to order at Culvers on GLP-1 medications? Compare 106 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 9 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Culvers while taking a GLP-1 medication?

Start with Culvers Southwest Avocado Salad, the highest-scoring item in the current Culvers dataset at 87/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinCulvers Chicken Cashew Salad with Grilled Chicken · 46g

Lowest calorieCulvers Steamed Broccoli · 40 cal

Lowest net carbsCulvers Steamed Broccoli · 4g

Key findings from the Culvers menu

106 indexed menu items were analyzed; 9 (8%) currently rate Good or Excellent.
The comparisons above use good or excellent indexed items with a listed value for the nutrient.
Scores use formula version 1.0 and the serving-level nutrition stored for each item.

Cite this analysis: “Culvers GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Culvers currently has 106 indexed menu items in GLP Food Score. 9 (8%) are rated Good or Excellent. The highest-scoring item is Culvers Southwest Avocado Salad at 87/100 (Excellent).

Among categories with at least 3 indexed items, Salads currently has the highest average score at 79/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High Protein Low Carb GLP-1 Friendly Low Calorie Low Sugar

Best current GLP-1 menu scores at Culvers

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu item	Nutrition snapshot	Score
Culvers Southwest Avocado Salad	40g protein · 16g net carbs · 430 calories	87/100
Culvers Garden Fresco Salad with Grilled Chicken	44g protein · 13g net carbs · 350 calories	86/100
Culvers Chicken Cashew Salad with Grilled Chicken	46g protein · 10g net carbs · 450 calories	85/100
Culvers Cranberry Bacon Bleu Salad with Grilled Chicken	44g protein · 12g net carbs · 360 calories	81/100
Culvers Buffalo Chicken Tenders	17g protein · 15g net carbs · 230 calories	75/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Culvers Southwest Avocado Salad 87/100Culvers Garden Fresco Salad with Grilled Chicken 86/100Culvers Chicken Cashew Salad with Grilled Chicken 85/100Culvers Cranberry Bacon Bleu Salad with Grilled Chicken 81/100Culvers Buffalo Chicken Tenders 75/100

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Full Culvers Menu

Every menu item we score, highest GLP-1 score first — page 1 of 2.

Culvers Southwest Avocado Salad40g protein · 16g net carbs · 430 cal87 Culvers Garden Fresco Salad with Grilled Chicken44g protein · 13g net carbs · 350 cal86 Culvers Chicken Cashew Salad with Grilled Chicken46g protein · 10g net carbs · 450 cal85 Culvers Cranberry Bacon Bleu Salad with Grilled Chicken44g protein · 12g net carbs · 360 cal81 Culvers Buffalo Chicken Tenders17g protein · 15g net carbs · 230 cal75 Culvers Chicken Tenders, Breaded, 2 Pieces20g protein · 20g net carbs · 270 cal75 Culvers George's Chili Supreme20g protein · 22g net carbs · 390 cal73 Culvers Buffalo Chicken Tenders34g protein · 30g net carbs · 460 cal71 Culvers Steamed Broccoli3g protein · 4g net carbs · 40 cal71 Culvers Garden Fresco Salad10g protein · 13g net carbs · 190 cal70 Culvers Almond3g protein · 1g net carbs · 84 cal69 Culvers Peanuts, Dry Roast Seasoned6g protein · 4g net carbs · 159 cal69 Culvers Pecan Halves2g protein · 1g net carbs · 100 cal67 Culvers Side Salad2g protein · 4g net carbs · 50 cal67 Culvers Wild and Brown Rice with Chicken37g protein · 26g net carbs · 452 cal67 Culvers Peanut Butter6g protein · 5g net carbs · 179 cal66 Culvers Wisconsin Cheddar Cheese Sauce6g protein · 3g net carbs · 130 cal66 Culvers American Cheese, Slice3g protein · 1g net carbs · 70 cal65 Culvers Bacon, Slice2g protein · — net carbs · 40 cal65 Culvers Cashew2g protein · 4g net carbs · 90 cal65 Culvers Mayonnaise— protein · — net carbs · 100 cal65 Culvers Picante Sauce, Mild and Medium— protein · 2g net carbs · 10 cal65 Culvers Plain Cake Cone— protein · 5g net carbs · 25 cal65 Culvers Steak Sauce— protein · 2g net carbs · 10 cal65 Culvers Whipped Cream— protein · — net carbs · 12 cal65 Culvers Grilled Chicken Sandwich41g protein · 39g net carbs · 390 cal64 Culvers Raspberry— protein · 4g net carbs · 15 cal64 Culvers Strawberry, Sliced— protein · 3g net carbs · 13 cal64 Culvers Zesty Avocado Dressing1g protein · 2g net carbs · 120 cal64 Culvers Blackberry— protein · 4g net carbs · 14 cal63 Culvers Blueberry— protein · 4g net carbs · 17 cal63 Culvers Chicken Tenders40g protein · 40g net carbs · 540 cal63 Culvers Ketchup— protein · 5g net carbs · 20 cal63 Culvers Peach— protein · 4g net carbs · 15 cal63 Culvers Shrimp Cocktail Sauce2g protein · 10g net carbs · 50 cal63 Culvers Cherry, Red— protein · 5g net carbs · 20 cal62 Culvers Chicken Noodle Soup6g protein · 14g net carbs · 100 cal62 Culvers Chopped Steak Dinner38g protein · 30g net carbs · 610 cal62 Culvers Novelty Coating— protein · 6g net carbs · 87 cal62 Culvers Tartar Sauce— protein · 1g net carbs · 188 cal62 Culvers Beef Pot Roast Sandwich31g protein · 39g net carbs · 410 cal61 Culvers Vegetable Beef Soup8g protein · 20g net carbs · 160 cal61 Culvers Applesauce— protein · 10g net carbs · 50 cal60 Culvers George's Chili19g protein · 73g net carbs · 300 cal60 Culvers Horseradish Sauce— protein · 6g net carbs · 150 cal60 Culvers Oreo® Cookie Crumbs— protein · 9g net carbs · 62 cal60 Culvers Ranch Dressing1g protein · 3g net carbs · 230 cal60 Culvers Broccoli Cheese Soup10g protein · 16g net carbs · 220 cal59 Culvers Butterscotch— protein · 10g net carbs · 43 cal59 Culvers Culver's Hot Caramel— protein · 9g net carbs · 44 cal59 Culvers Culver's Hot Fudge1g protein · 8g net carbs · 44 cal59 Culvers Grilled Reuben Melt37g protein · 39g net carbs · 660 cal59 Culvers Salted Caramel Topping— protein · 9g net carbs · 42 cal59 Culvers Snickers® Candy Bar Pieces1g protein · 8g net carbs · 67 cal59 Culvers Banana— protein · 11g net carbs · 55 cal58 Culvers Mango Fruit Infusion— protein · 8g net carbs · 32 cal58 Culvers Mango Vinaigrette Dressing— protein · 9g net carbs · 87 cal58 Culvers Mashed Potatoes2g protein · 22g net carbs · 120 cal58 Culvers Beef Pot Roast Dinner32g protein · 45g net carbs · 500 cal57 Culvers ButterBurger Kids Single20g protein · 37g net carbs · 390 cal57 Culvers Creme De Menthe— protein · 10g net carbs · 45 cal57 Culvers Boston Clam Chowder12g protein · 26g net carbs · 260 cal56 Culvers Chunky Bleu Cheese Dressing1g protein · 2g net carbs · 310 cal56 Culvers Marshmallow Creme— protein · 10g net carbs · 39 cal56 Culvers Spicy Crispy Chicken Sandwich25g protein · 56g net carbs · 490 cal56 Culvers Crispy Chicken Sandwich25g protein · 55g net carbs · 460 cal55 Culvers Dinner Roll4g protein · 19g net carbs · 110 cal55 Culvers Milk8g protein · 13g net carbs · 110 cal55 Culvers Tomato Florentine Soup4g protein · 20g net carbs · 110 cal55 Culvers Potato with Bacon Soup9g protein · 26g net carbs · 240 cal54 Culvers Raspberry Vinaigrette Dressing— protein · 11g net carbs · 45 cal54 Culvers BBQ Sauce— protein · 12g net carbs · 48 cal53 Culvers Plain Waffle Cone2g protein · 19g net carbs · 90 cal53 Culvers Flat Pie Chips2g protein · 16g net carbs · 144 cal52 Culvers Stuffed Green Pepper Soup5g protein · 23g net carbs · 140 cal52 Culvers Chocolate Chip Cookie Dough1g protein · 17g net carbs · 120 cal51 Culvers Chocolate Flake2g protein · 15g net carbs · 142 cal51 Culvers Culver's Chocolate Syrup— protein · 16g net carbs · 64 cal51 Culvers Reese's® Peanut Butter Cups3g protein · 15g net carbs · 150 cal51 Culvers Thousand Island Dressing— protein · 14g net carbs · 220 cal51 Culvers Butterfinger1g protein · 17g net carbs · 110 cal50 Culvers Chili Cheddar Fries19g protein · 73g net carbs · 690 cal50 Culvers Grilled Cheese on Sourdough13g protein · 38g net carbs · 360 cal50 Culvers Reese's Pieces® Minis4g protein · 15g net carbs · 142 cal50 Culvers Andes Creme De Menthe Thins2g protein · 15g net carbs · 151 cal49 Culvers Kit Kat2g protein · 17g net carbs · 138 cal49 Culvers M&M Minis2g protein · 16g net carbs · 140 cal49 Culvers Corn Dog6g protein · 23g net carbs · 240 cal48 Culvers Harvest Veggie Burger19g protein · 66g net carbs · 590 cal48 Culvers North Atlantic Cod Filet Sandwich31g protein · 46g net carbs · 663 cal48 Culvers Kids Crinkle Cut Fries4g protein · 36g net carbs · 275 cal47 Culvers Nestle Crunch1g protein · 18g net carbs · 140 cal47 Culvers Sesame Ginger Dressing1g protein · 16g net carbs · 70 cal47 Culvers Sprinkles, Blue and White— protein · 21g net carbs · 140 cal47 Culvers Heath® Toffee Chunks1g protein · 17g net carbs · 155 cal45 Culvers Pork Tenderloin Sandwich18g protein · 69g net carbs · 630 cal45 Culvers Pretzel Bites w/ Cheddar Cheese Sauce15g protein · 52g net carbs · 450 cal44 Culvers Curderburger33g protein · 61g net carbs · 820 cal43 Culvers Rotella's Gluten Free Bun5g protein · 38g net carbs · 210 cal43 Culvers French Dressing— protein · 19g net carbs · 190 cal41

Culvers — FAQ for GLP-1 users

What should I order at Culvers on a GLP-1 medication? +

Culvers Southwest Avocado Salad is the highest-scoring item in the current Culvers dataset at 87/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Culvers menu items rate Good or Excellent? +

9 of 106 indexed Culvers menu items (8%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Culvers item has the most protein in this comparison? +

Culvers Chicken Cashew Salad with Grilled Chicken lists 46g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Culvers choice in this comparison? +

Culvers Steamed Broccoli lists 40 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Culvers choice has the fewest net carbs in this comparison? +

Culvers Steamed Broccoli lists 4g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

When was the Culvers nutrition data last checked? +

First-party source reconciliation for the Culvers menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Culvers menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.