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What to Order at Famous Dave's on GLP-1 Medications

Looking for what to order at Famous Dave's on GLP-1 medications? Compare 184 menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 30 rated Excellent or Good.

At a glance · current menu analysis

What can I order at Famous Dave's while taking a GLP-1 medication?

Start with Famous Dave's Cedar Plank Salmon Platter, the highest-scoring item in the current Famous Dave's dataset at 88/100 (Excellent). GLP Food Score compares listed nutrition values; it does not determine personal tolerance or replace advice from your clinician.

Highest proteinFamous Dave's Country Roasted Chicken Platter · 75g
Lowest calorieFamous Dave's Fat Free Italian Dressing · 40 cal
Lowest net carbsFamous Dave's Light Italian Dressing · 0g

Key findings from the Famous Dave's menu

Cite this analysis:Famous Dave's GLP-1 Menu Guide,” GLP Food Score. Methodology · Source policy

Famous Dave's currently has 184 indexed menu items in GLP Food Score. 30 (16%) are rated Good or Excellent. The highest-scoring item is Famous Dave's Cedar Plank Salmon Platter at 88/100 (Excellent).

Among categories with at least 3 indexed items, Two Meat Combos currently has the highest average score at 66/100. Use the High Protein, Low Carb, Low Calorie, and Low Sugar views to narrow the menu, then open an item for its serving-level nutrition and score rationale. Scores compare the listed nutrition values; they are not medical recommendations.

How scoring works · Nutrition data sources

Filter:High ProteinLow CarbGLP-1 FriendlyLow CalorieLow Sugar

Best current GLP-1 menu scores at Famous Dave's

These are the highest scores in the current dataset, not medical recommendations. Confirm serving size and current ingredients before ordering.

5 highest-scoring indexed items; score ties retain the menu’s stable order.
Menu itemNutrition snapshotScore
Famous Dave's Cedar Plank Salmon Platter28g protein · 4g net carbs · 220 calories88/100
Famous Dave's Country Roasted Chicken for 2 Meat Combo37g protein · 1g net carbs · 330 calories86/100
Famous Dave's Country-Roasted Chicken Lunch Combo37g protein · 1g net carbs · 330 calories86/100
Famous Dave's Country-Roasted Chicken Lunch Platter37g protein · 1g net carbs · 330 calories86/100
Famous Dave's Kids Country-Roasted Chicken37g protein · 1g net carbs · 330 calories86/100

Data notes: Scores use the nutrition values currently stored for each indexed item. Review sources and update policy →

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Full Famous Dave's Menu

Every menu item we score, highest GLP-1 score first — page 1 of 2.

Famous Dave's Cedar Plank Salmon Platter28g protein · 4g net carbs · 220 cal88Famous Dave's Country Roasted Chicken for 2 Meat Combo37g protein · 1g net carbs · 330 cal86Famous Dave's Country-Roasted Chicken Lunch Combo37g protein · 1g net carbs · 330 cal86Famous Dave's Country-Roasted Chicken Lunch Platter37g protein · 1g net carbs · 330 cal86Famous Dave's Kids Country-Roasted Chicken37g protein · 1g net carbs · 330 cal86Famous Dave's Kids Rib Dinner23g protein · 5g net carbs · 320 cal83Famous Dave's Add Brisket to Burger19g protein · 3g net carbs · 170 cal82Famous Dave's Buffalo Wings for 2 Meat Combo35g protein · 3g net carbs · 360 cal82Famous Dave's Grilled Chicken Chopped Lunch Salad25g protein · 13g net carbs · 440 cal82Famous Dave's BBQ Chicken Lunch Combo38g protein · 6g net carbs · 360 cal80Famous Dave's BBQ Chicken Lunch Platter38g protein · 6g net carbs · 360 cal80Famous Dave's Kids BBQ Chicken38g protein · 6g net carbs · 360 cal80Famous Dave's Rich & Sassy Wings for 2 Meat Combo35g protein · 6g net carbs · 360 cal80Famous Dave's Roasted Barbeque Chicken for 2 Meat Combo38g protein · 6g net carbs · 360 cal80Famous Dave's St. Louis Ribs Lunch Combo23g protein · 6g net carbs · 320 cal80Famous Dave's Kids Chicken Tenders33g protein · 24g net carbs · 360 cal79Famous Dave's Country Roasted Chicken Platter75g protein · 1g net carbs · 650 cal78Famous Dave's Southern Fried Chicken Lunch Platter37g protein · 14g net carbs · 460 cal78Famous Dave's St. Louis Ribs Lunch Platter34g protein · 8g net carbs · 470 cal77Famous Dave's Fat Free Italian Dressing1g protein · 4g net carbs · 40 cal75Famous Dave's Light French Dressing1g protein · 2g net carbs · 140 cal75Famous Dave's Texas Beef Brisket Lunch Combo32g protein · 23g net carbs · 380 cal74Famous Dave's Light Italian Dressing protein · net carbs · 60 cal73Famous Dave's Broccoli3g protein · 5g net carbs · 70 cal71Famous Dave's Collard Greens7g protein · 3g net carbs · 160 cal71Famous Dave's Dijon Honey Mustard Dressing protein · 2g net carbs · 260 cal71Famous Dave's French Dressing1g protein · 2g net carbs · 240 cal71Famous Dave's Pecan Brussels Sprouts5g protein · 9g net carbs · 130 cal71Famous Dave's Texas Beef Brisket Lunch Platter41g protein · 24g net carbs · 470 cal71Famous Dave's Texas Beef Brisket With Toast for 2 Meat Combo41g protein · 24g net carbs · 470 cal71Famous Dave's Fire Cracker Green Beans2g protein · 5g net carbs · 50 cal69Famous Dave's Side Salad Without Dressing14g protein · 14g net carbs · 320 cal69Famous Dave's Thousand Island Dressing1g protein · 2g net carbs · 260 cal69Famous Dave's Wings Lunch Combo38g protein · 9g net carbs · 660 cal69Famous Dave's Wings Lunch Platter38g protein · 9g net carbs · 660 cal69Famous Dave's Beer Battered Cod for 2 Meat Combo17g protein · 16g net carbs · 300 cal68Famous Dave's Beer-Battered Cod Lunch Combo17g protein · 16g net carbs · 300 cal68Famous Dave's Beer-Battered Cod Lunch Platter17g protein · 16g net carbs · 300 cal68Famous Dave's Southern-Style Green Beans1g protein · 5g net carbs · 45 cal67Famous Dave's Wilbur's Revenge Wings72g protein · 12g net carbs · 1040 cal67Famous Dave's Buffalo'd Bones49g protein · 10g net carbs · 880 cal66Famous Dave's Dave's Smokin' Ribeye Platter98g protein · 25g net carbs · 1350 cal66Famous Dave's Memphis-Style Coleslaw protein · 4g net carbs · 50 cal65Famous Dave's Sweetwater Catfish Fingers30g protein · 30g net carbs · 760 cal65Famous Dave's BBQ Chicken Platter75g protein · 12g net carbs · 700 cal64Famous Dave's Boneless Buffalo Wings for 2 Meat Combo20g protein · 31g net carbs · 350 cal64Famous Dave's Caesar Dressing2g protein · net carbs · 240 cal64Famous Dave's Garlic Red Skin Mashed Potatoes2g protein · 16g net carbs · 100 cal64Famous Dave's Georgia Chopped Pork Lunch Combo30g protein · 28g net carbs · 420 cal64Famous Dave's Pineapple Rage Wings73g protein · 13g net carbs · 1040 cal64Famous Dave's Sweetwater Catfish Fingers for 2 Meat Combo20g protein · 21g net carbs · 620 cal64Famous Dave's Sweetwater Catfish Fingers Lunch Platter20g protein · 21g net carbs · 620 cal64Famous Dave's BBQ Tacos With Beef Brisket Lunch8g protein · 18g net carbs · 160 cal63Famous Dave's Cheesy Mac & Cheese7g protein · 17g net carbs · 150 cal63Famous Dave's Blue Cheese Dressing2g protein · net carbs · 280 cal62Famous Dave's Georgia Chopped Pork With Toast for 2 Meat Combo38g protein · 28g net carbs · 500 cal62Famous Dave's Kids Fries3g protein · 22g net carbs · 170 cal62Famous Dave's Boneless Rich & Sassy Wings for 2 Meat Combo20g protein · 34g net carbs · 360 cal61Famous Dave's Caesar Side Salad6g protein · 13g net carbs · 290 cal61Famous Dave's Georgia Chopped Pork Lunch Platter38g protein · 29g net carbs · 500 cal61Famous Dave's Potato Salad3g protein · 16g net carbs · 130 cal61Famous Dave's Sweetwater Catfish Platter35g protein · 35g net carbs · 830 cal61Famous Dave's BBQ Tacos With Pork Lunch8g protein · 20g net carbs · 170 cal60Famous Dave's Georgia Mustard1g protein · 8g net carbs · 35 cal60Famous Dave's Italian Dressing1g protein · 4g net carbs · 210 cal60Famous Dave's Kid Size Fries3g protein · 22g net carbs · 170 cal60Famous Dave's Sweet Corn5g protein · 17g net carbs · 130 cal60Famous Dave's BBQ Tacos With Catfish Lunch9g protein · 23g net carbs · 270 cal59Famous Dave's Carrots & Celery With Ranch Dressing2g protein · 7g net carbs · 310 cal59Famous Dave's Down-N-Dirty Rice6g protein · 19g net carbs · 150 cal59Famous Dave's Hot Link Lunch Combo21g protein · 24g net carbs · 530 cal59Famous Dave's Hot Link Lunch Platter21g protein · 24g net carbs · 530 cal59Famous Dave's Hot Link Sausage With Toast for 2 Meat Combo21g protein · 24g net carbs · 530 cal59Famous Dave's Lime Chipotle Ranch Dressing1g protein · 3g net carbs · 260 cal59Famous Dave's Sweetwater Catfish Fingers Lunch Combo15g protein · 17g net carbs · 550 cal59Famous Dave's Texas Beef Brisket Platter78g protein · 27g net carbs · 790 cal59Famous Dave's Ranch Dressing2g protein · 2g net carbs · 380 cal58Famous Dave's 3 Beef Brisket Tacos24g protein · 54g net carbs · 470 cal57Famous Dave's Beer Battered Cod Platter35g protein · 32g net carbs · 610 cal56Famous Dave's Cool And Tangy Key Lime Pie8g protein · 18g net carbs · 640 cal56Famous Dave's Pineapple Rage Sauce1g protein · 13g net carbs · 70 cal56Famous Dave's Wilbur Beans9g protein · 24g net carbs · 180 cal56Famous Dave's Kids Burger21g protein · 37g net carbs · 370 cal55Famous Dave's Mashed Sweet Potatoes2g protein · 20g net carbs · 90 cal55Famous Dave's Kids Cheeseburger23g protein · 38g net carbs · 430 cal54Famous Dave's Oreo Cookies1g protein · 15g net carbs · 100 cal54Famous Dave's Buffalo Sauce protein · 11g net carbs · 110 cal53Famous Dave's Loaded Baked Potato26g protein · 60g net carbs · 730 cal53Famous Dave's Southside BBQ Sauce1g protein · 14g net carbs · 110 cal53Famous Dave's 3 Pork Tacos24g protein · 58g net carbs · 500 cal52Famous Dave's Boneless Wings Lunch Combo23g protein · 37g net carbs · 650 cal52Famous Dave's Boneless Wings Lunch Platter23g protein · 37g net carbs · 650 cal52Famous Dave's Texas Beef Brisket Bar-B-Que Potato55g protein · 63g net carbs · 790 cal52Famous Dave's Georgia Pork Bar-B-Que Potato52g protein · 62g net carbs · 810 cal51Famous Dave's Broccoli Stuffed Baked Potato28g protein · 67g net carbs · 760 cal50Famous Dave's Milk12g protein · 18g net carbs · 190 cal50Famous Dave's Smoked Salmon Spread25g protein · 80g net carbs · 780 cal50Famous Dave's Southside Rib Tip Platter130g protein · 25g net carbs · 1450 cal50Famous Dave's Southside Rib Tips130g protein · 25g net carbs · 1450 cal50Famous Dave's Southside Rib Tips for 2 Meat Combo98g protein · 25g net carbs · 1120 cal50

Famous Dave's — FAQ for GLP-1 users

What should I order at Famous Dave's on a GLP-1 medication? +

Famous Dave's Cedar Plank Salmon Platter is the highest-scoring item in the current Famous Dave's dataset at 88/100 (Excellent). Compare its serving-level nutrition with your needs and tolerance; the score is not a medical recommendation.

How many Famous Dave's menu items rate Good or Excellent? +

30 of 184 indexed Famous Dave's menu items (16%) currently rate Good or Excellent. These are nutrition-comparison labels, not a guarantee that an item is appropriate for every person.

Which Famous Dave's item has the most protein in this comparison? +

Famous Dave's Country Roasted Chicken Platter lists 75g protein, the highest value among good or excellent indexed items with protein data.

What is the lowest-calorie Famous Dave's choice in this comparison? +

Famous Dave's Fat Free Italian Dressing lists 40 calories, the lowest positive calorie value among good or excellent indexed items with calorie data. Check the serving basis before comparing portions.

Which Famous Dave's choice has the fewest net carbs in this comparison? +

Famous Dave's Light Italian Dressing lists 0g net carbs, the lowest value among good or excellent indexed items with net-carbohydrate data.

When was the Famous Dave's nutrition data last checked? +

First-party source reconciliation for the Famous Dave's menu is not yet complete. Review the source information on individual item pages before relying on a value.

How does GLP Food Score evaluate Famous Dave's menu items? +

Formula version 1.0 compares the listed protein, net carbohydrates, sugar, fiber, fat, and calories for each recorded serving. Community ratings are separate and do not change the nutrition score.

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