Constipation-Friendly Restaurant Foods

Constipation affects a significant portion of GLP-1 users, partly because eating less reduces total fiber intake. These items are high in fiber (≥5g) to help keep things moving while you eat smaller meals.

Browse:High Protein Low Carb Nausea-Safe Low Calorie Low Sugar Low Fat GLP-1 Friendly

Restaurant	Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Famous Dave's	Famous Dave's Rib Tips Til Payday	679g	381g	9240	154g	35
Sweetgreen	Sweetgreen Sourdough Cookie Pan	60g	580g	4800	320g	35
Panera	Panera Catering Farmhouse Crunch Salad - Serves 10	91g	188g	3720	130g	35
Bob Evans	Bob Evans Cinnamon Pull Apart	10g	81g	900	65g	18
Panera	Panera Catering Farmhouse Crunch Salad - Serves 10 - No Almonds	83g	128g	3250	74g	35
Panera	Panera Catering Shrimply Baja Salad - Serves 10	134g	110g	3840	52g	35
Popeyes	Popeyes 16Pc Signature Chicken	355g	542g	8180	19g	40
Panera	Panera Catering Southwest Chicken Ranch Salad - Serves 10	151g	151g	3780	69g	35
The Cheesecake Factory	The Cheesecake Factory Fire-Roasted Fresh Artichoke	10g	39g	1170	7g	39
Pizza Ranch	Pizza Ranch Green Beans Party	27g	66g	490	51g	48
Sbarro	Sbarro Mixed Vegetables	42g	100g	2210	68g	35
La Madeleine	La Madeleine Seven Grain Loaf	58g	304g	1670	22g	47
Wawa	Wawa Black Beans - Family Size	44g	88g	880	0g	62
Sbarro	SBARRO STEAM Sausage and Peppers	199g	148g	4360	90g	35
Panera	Panera Vegetarian Black Bean Soup - Group	18g	54g	330	5g	58
Panera	Panera Catering Strawberry Poppyseed with Chicken Salad - Serves 10	135g	180g	2020	144g	35
Panera	Panera Catering Strawberry Poppyseed Salad - Serves 10	26g	155g	1340	135g	35
Ruby Tuesday	Ruby Tuesday Chicken & Broccoli Pasta	52g	57g	1439	7g	51
Panera	Panera Catering Green Goddess Cobb Salad with Chicken - Serves 10	197g	113g	2840	74g	35
Panera	Panera Catering Ultimate Garden Steak Salad - Serves 10	163g	226g	3760	102g	35
Popeyes	Popeyes 12Pc Signature Chicken	264g	387g	5950	14g	45
Sbarro	SBARRO Stuffed Spinach and Broccoli Pizza	233g	613g	5890	33g	35
Panera	Panera Catering Strawberry Poppyseed with Chicken Salad without Pecans- Serves 10	128g	175g	1490	141g	42
Red Robin	Red Robin Towering Onion Rings	19g	135g	1892	22g	30
Panera	Panera Catering Strawberry Poppyseed Salad without Pecans- Serves 10	19g	149g	800	132g	38
Sbarro	SBARRO Stuffed Sausage and Pepperoni Pizza	314g	627g	7200	49g	35
Panera	Panera Catering Asian Sesame Salad - serves 10	40g	112g	1840	36g	35
The Cheesecake Factory	The Cheesecake Factory Gluten Free Guacamole and Chips	18g	96g	1420	7g	42
Sbarro	SBARRO Sicilian Sausage and Pepperoni	216g	428g	5580	64g	35
The Cheesecake Factory	The Cheesecake Factory Guacamole and Chips	18g	96g	1420	7g	42
Cava	Cava Chocolate Chip Cookie	4g	9g	321	27g	49
Baja Fresh	Baja Fresh Chips & Guacamole	14g	87g	1020	—	41
O'Charley's	O'Charley's California Chicken Salad Platter	152g	259g	4120	228g	35
TGI Fridays	TGI Fridays Chinese Chicken Wrap	131g	333g	3570	83g	35
Pizza Ranch	Pizza Ranch Corn Party	46g	293g	1550	46g	45
TGI Fridays	TGI Fridays Loaded Potato Skins with Ranch Sour Cream	38g	148g	1510	7g	51
The Cheesecake Factory	The Cheesecake Factory SkinnyLicious Grilled Artichoke	7g	26g	450	4g	56
Pizza Ranch	Pizza Ranch Ranch Potato Wedges Party	30g	237g	2380	0g	55
BJ's	BJ's Loaded Nachos With Pirahna Pale Ale Chili	130g	163g	2760	42g	35
Red Robin	Red Robin Chili Chili Cheese Fries	50g	86g	1572	6g	52
Panera	Panera Catering Greek Salad with Chicken - Serves 10	151g	88g	3470	47g	35
Panera	Panera Catering Farmhouse Crunch Salad - Serves 5	45g	94g	1860	65g	35
Tijuana Flats	Tijuana Flats Chips and Guacamole	21g	105g	959	2g	50
Sbarro	SBARRO Pan Spinach and Tomato	173g	453g	4470	43g	35
Sbarro	SBARRO Pan Veggie	171g	454g	4580	43g	35
Panera	Panera Catering Fuji Apple with Chicken Salad - Serves 10	140g	204g	3310	145g	35
Panera	Panera Catering Greek Salad - Serves 10	42g	63g	2780	38g	35
Red Robin	Red Robin Great Northern Poutine Fries	31g	84g	1331	3g	54
Sbarro	SBARRO 17in NY Spinach and Tomato	129g	328g	2850	41g	35
Sbarro	SBARRO Pan Spinach and Mushroom	173g	447g	4580	38g	35
Pizza Ranch	Pizza Ranch Loaded Cheesy Ranch Stix - Beef Large	117g	243g	2910	2g	55
Yard House	Yard House Gardein Chicken Nachos	109g	140g	2530	19g	40
Jason's Deli	Jason's Deli Sweet Papa Verde	56g	136g	1441	46g	35
Panera	Panera Catering Fuji Apple Salad - serves 10	31g	179g	2630	136g	35
Red Robin	Red Robin NachOMG	43g	88g	1271	11g	47
Panera	Panera Catering Farmhouse Crunch Salad - Serves 5 - No Almonds	42g	64g	1630	37g	35
Panera	Panera Catering Shrimply Baja Salad - Serves 5	67g	55g	1920	26g	35
Sbarro	SBARRO 17in NY Veggie	126g	331g	2780	45g	35
Sbarro	SBARRO Sicilian Cheese Pizza	159g	421g	3870	57g	35
BJ's	BJ's Loaded Nachos With Chicken	158g	148g	2750	40g	35
Panera	Panera Catering Caesar Salad with Chicken - Serves 10	178g	114g	3190	38g	35
Buffalo Wild Wings	Buffalo Wild Wings Chips & Dip Trio	37g	129g	1490	20g	39
Panera	Panera Catering Southwest Chicken Ranch Salad - Serves 5	76g	75g	1890	35g	35
Panera	Panera Catering Summer Fruit Bowl - Serves 10	10g	143g	680	126g	27
Sbarro	SBARRO 17in NY Supremo	153g	332g	3420	43g	35
Carrabba's	Carrabba's Gluten Free Pasta with Meatballs	49g	157g	1340	23g	37
Pizza Ranch	Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Large	110g	244g	2930	1g	55
Panera	Panera Catering Caesar Salad - Serves 10	69g	89g	2500	29g	35
TGI Fridays	TGI Fridays Breakfast Potato Skins	52g	125g	1510	8g	50
O'Charley's	O'Charley's Meatballs & Penne, no salad	178g	348g	4130	33g	35
Baja Fresh	Baja Fresh Nachos	46g	88g	1430	3g	54
The Cheesecake Factory	The Cheesecake Factory Impossible Taco Salad	41g	77g	1500	34g	35
La Madeleine	La Madeleine Sourdough Loaf	51g	280g	1460	6g	62
Sbarro	SBARRO Roman Veggie	135g	351g	3810	44g	35
Pizza Ranch	Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Large	115g	241g	2940	0g	55
Pizza Ranch	Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Large	109g	240g	3037	0g	55
Yard House	Yard House Chicken Nachos	120g	136g	2580	16g	43
The Cheesecake Factory	The Cheesecake Factory Burrito Grande	92g	136g	2150	25g	35
Tijuana Flats	Tijuana Flats Refried Beans for Megajuana Burrito	21g	39g	570	6g	60
Taco Cabana	Taco Cabana Refried Beans with Cheese Garnish, 12/18 oz Family Meal Portion	36g	74g	1050	3g	54
Tijuana Flats	Tijuana Flats Refried Beans for Megajuana Chimichanga	21g	39g	570	6g	60
BJ's	BJ's Chips & Housemade Guacamole + Salsa	24g	94g	810	25g	37
Outback	Outback Blueberry Lavender Lemonade	0g	20g	260	19g	50
Baja Fresh	Baja Fresh Nachos Queso	25g	91g	1120	8g	50
Carrabba's	Carrabba's Gluten Free Pasta with Pomodoro Sauce	17g	149g	860	20g	39
Sbarro	SBARRO Pan Meat Primo	248g	456g	5570	42g	35
Sbarro	SBARRO Pan Sausage and Pepperoni	224g	456g	5450	42g	35
Carrabba's	Carrabba's Chicken Parmesan Sandwich	203g	188g	2880	45g	35
Jason's Deli	Jason's Deli Texas Spud	57g	197g	1522	48g	35
Panera	Panera Catering Fuji Apple with Chicken Salad without Pecans- Serves 10	133g	198g	2780	142g	35
BJ's	BJ's Deep Dish Nachos with Chicken	104g	102g	1860	30g	35
The Cheesecake Factory	The Cheesecake Factory Barbeque Ranch Chicken Salad	66g	138g	2150	67g	35
Sbarro	SBARRO 17in NY Sausage	167g	332g	3540	40g	35
Sbarro	SBARRO 17in NY Meat Primo	206g	334g	3990	41g	35
Sbarro	SBARRO Roman Supremo	167g	354g	4500	44g	35
Pizza Ranch	Pizza Ranch Tuscan Roma Large	102g	289g	2890	33g	35
Sbarro	SBARRO Pan Classic Hawaiian	203g	475g	4510	66g	35
Popeyes	Popeyes 8Pc Signature Chicken	173g	232g	3720	9g	49
Famous Dave's	Famous Dave's Cool And Tangy Key Lime Pie	8g	18g	640	1g	56
Pizza Ranch	Pizza Ranch Green Beans Family	13g	33g	250	26g	46
Carrabba's	Carrabba's Pasta Salad	57g	177g	2870	27g	35
Jason's Deli	Jason's Deli Lean Green Sweet Potato	26g	132g	791	42g	45
BJ's	BJ's Housemade Guacamole And Chips	23g	90g	780	22g	39
Panera	Panera Catering Fuji Apple Salad without pecans - serves 10	24g	173g	2090	133g	34
Jason's Deli	Jason's Deli Southwest Chili Taco Salad	44g	82g	1161	12g	46
Red Robin	Red Robin Guacamole, Salsa & Chips	7g	52g	656	5g	32
On The Border	On The Border Stacked Nachos	75g	124g	2010	15g	44
Outback	Outback Aussie Cheese Fries	80g	186g	2860	3g	54
Dairy Queen	Dairy Queen Sheet Cake	151g	1118g	7870	872g	35
Tijuana Flats	Tijuana Flats Tijuana Trio	31g	110g	956	8g	51
Sbarro	SBARRO 17in NY Pepperoni	145g	320g	3110	36g	35
Carrabba's	Carrabba's Gluten Free Pasta with Meat Sauce	26g	145g	990	15g	49
Sbarro	SBARRO 17in NY Classic Hawaiian	156g	348g	2880	60g	35
Sbarro	SBARRO Pan Chicken and Broccoli	242g	440g	5070	24g	36
Sbarro	SBARRO Pan Double Duo	243g	445g	5810	42g	35
Cracker Barrel	Cracker Barrel Pinto Beans	32g	52g	471	7g	63
The Cheesecake Factory	The Cheesecake Factory California Guacamole Salad	14g	48g	890	15g	31
P.F. Chang's	P.F. Chang's Crispy Avocado Rolls	13g	81g	1260	39g	20
Jason's Deli	Jason's Deli Black Bean & Corn Taco Salad without dressing	31g	84g	1121	11g	47
Buffalo Wild Wings	Buffalo Wild Wings House Sampler	69g	204g	2480	24g	36
The Cheesecake Factory	The Cheesecake Factory Impossible Pasta Bolognese	64g	150g	1510	25g	35
The Cheesecake Factory	The Cheesecake Factory Sheila's Chicken and Avocado Salad	64g	111g	1830	56g	35
Wawa	Wawa Black Beans - Large	21g	42g	420	0g	69
Pollo Tropical	Pollo Tropical Tropical Trio w/ white rice, black beans, plantains	98g	116g	1530	15g	44
Sbarro	SBARRO 17in NY Cheese Pizza	135g	320g	2750	36g	35
Sbarro	SBARRO 17in NY Mushroom	123g	321g	2770	35g	35
Sbarro	SBARRO Roman Meat Primo	215g	354g	5000	41g	35
Sbarro	SBARRO Roman Sausage and Pepperoni	187g	353g	4810	41g	35
On The Border	On The Border Grilled Portobello Border Bowl	21g	70g	590	7g	55
The Cheesecake Factory	The Cheesecake Factory Chicken Enchiladas	101g	110g	1910	13g	45
Chuy's	Chuy's Special Nachos	39g	62g	1160	18g	41
On The Border	On The Border Border Smarts Chicken Fajitas	53g	60g	650	8g	60
Yard House	Yard House Gardein BBQ Chicken Salad, regular	49g	109g	1640	43g	35
Panera	Panera Catering Ranch Parm BLT Salad - Serves 10	116g	119g	3490	50g	35
Panera	Panera Catering Strawberry Poppyseed Salad - Serves 5	13g	78g	670	68g	25
Panera	Panera Catering Strawberry Poppyseed with Chicken Salad - Serves 5	67g	91g	1010	72g	37
Zoes Kitchen	Zoes Kitchen Mediterranean Lentil Soup To Go	40g	90g	700	11g	57
Outback	Outback Crispy Brussel Sprouts	14g	47g	1080	36g	23
Outback	Outback Loaded Bloomin' Onion	52g	172g	2960	20g	39
The Cheesecake Factory	The Cheesecake Factory Black Beans	20g	39g	340	5g	67
Baja Fresh	Baja Fresh Rice & Beans Plate - Pinto Beans	25g	76g	600	2g	66
Baja Fresh	Baja Fresh Side Guacamole & Chips	8g	52g	620	2g	37
Chipotle	Chipotle Veggie Full Bowl	18g	76g	695	10g	44
Wawa	Wawa Rice & Beans - Family Size	22g	66g	500	0g	64
El Pollo Loco	El Pollo Loco Chicken Black Bean Bowl	37g	38g	460	6g	72
The Cheesecake Factory	The Cheesecake Factory Gluten Free Sweet Corn Tamale Cakes	16g	100g	1340	42g	24
Sbarro	SBARRO Roman Classic Hawaiian	165g	367g	3890	61g	35
Red Robin	Red Robin Arctic Cod Fish & Steak Fries	45g	117g	1561	11g	47
The Cheesecake Factory	The Cheesecake Factory Breakfast Burrito	88g	95g	1950	16g	43
Red Robin	Red Robin Southwest Chicken Pasta	59g	118g	1361	8g	50
The Cheesecake Factory	The Cheesecake Factory Breakfast Tacos	62g	73g	1480	11g	47
The Cheesecake Factory	The Cheesecake Factory Sweet Corn Tamale Cakes	16g	100g	1340	42g	24
On The Border	On The Border Grilled Steak Border Bowl	40g	69g	730	7g	56
Pizza Ranch	Pizza Ranch Add-Ons/Condiments Family	23g	131g	1030	13g	43
Honeygrow	Honeygrow Sesame Garlic Stir-Fry	31g	76g	910	13g	45
Honeygrow	Honeygrow Vegan Sesame Garlic Stir-Fry	25g	66g	524	6g	62
The Cheesecake Factory	The Cheesecake Factory Vegan Cobb Salad	16g	39g	1080	19g	36
Rubio's	Rubio's "No-Fried" Pinto Beans℠, large topped with melted cheese	20g	32g	300	1g	75
Chili's	Chili's Fajita Black Beans & Veggies	28g	47g	671	20g	43
The Cheesecake Factory	The Cheesecake Factory Impossible Taco Salad Lunch	31g	54g	1120	24g	36
Famous Dave's	Famous Dave's Basket Of Seasoned Fries	12g	110g	820	9g	34
Jet's Pizza	Jet's Pizza Ham & Cheese Party Platter Sub	263g	410g	5184	34g	35
Jet's Pizza	Jet's Pizza Italian Party Platter Sub	268g	413g	5658	37g	35
Panera	Panera Catering Green Goddess Cobb Salad with Chicken - Serves 5	98g	57g	1420	37g	35
Jason's Deli	Jason's Deli Taco Salad with Chili	49g	77g	1261	12g	46
The Cheesecake Factory	The Cheesecake Factory Spaghetti and Meatballs	66g	160g	1920	34g	35
Panera	Panera Catering Ultimate Garden Steak Salad - Serves 5	82g	113g	1880	51g	35
La Madeleine	La Madeleine Country Wheat Loaf	51g	273g	1400	6g	62
The Cheesecake Factory	The Cheesecake Factory Santa Fe Salad	76g	87g	1730	39g	35
Baja Fresh	Baja Fresh Chips	9g	80g	710	0g	40
Baja Fresh	Baja Fresh Rice & Beans Plate - Black Beans	25g	72g	580	3g	65
Chipotle	Chipotle Balanced Macros Bowl	47g	63g	805	6g	53
Carrabba's	Carrabba's Linguine Positano with Grilled Chicken and Gluten-Free Pasta	71g	145g	1290	10g	48
Carrabba's	Carrabba's Linguine Positano with Grilled Shrimp and Gluten-Free Pasta	32g	145g	1100	11g	49
Sbarro	SBARRO 17in NY Mama’s Meatball	173g	334g	3780	32g	35
Sbarro	SBARRO 14in NY Veggie	90g	222g	1930	31g	35
Freshii	Freshii Oaxaca Burrito	22g	103g	730	18g	44
Sbarro	SBARRO Roman Pepperoni and Bacon	185g	342g	4580	37g	35
Sbarro	SBARRO Roman Double Duo Pepperoni	178g	340g	4790	39g	35
Blimpie	Blimpie Grande Chili with Bean & Beef	18g	0g	250	7g	86
Chili's	Chili's Chips with Guacamole & Salsa	16g	110g	1141	7g	39
Red Robin	Red Robin Buffalo Style Clucks & Fries	48g	85g	1622	3g	54
Red Robin	Red Robin Clamstrips with Steak Fries	38g	157g	1902	10g	48
The Cheesecake Factory	The Cheesecake Factory Brick Chicken	80g	14g	1100	11g	71
On The Border	On The Border Grilled Chicken Border Bowl	42g	68g	680	10g	56
Chuy's	Chuy's Guacamole	12g	67g	840	4g	37
On The Border	On The Border Grilled Shrimp Border Bowl	33g	68g	670	6g	57
Del Taco	Del Taco Bean & Cheese Cup	20g	34g	320	1g	73
Red Robin	Red Robin Crispy Chicken Sandwich	39g	102g	1351	10g	48
The Cheesecake Factory	The Cheesecake Factory Gluten Free Brick Chicken	80g	14g	1100	11g	71
Rubio's	Rubio's Black Beans, large topped with melted cheese	18g	28g	280	1g	75
Rubio's	Rubio's Veggie Burrito Especial & Chips	23g	141g	1050	10g	47
BJ's	BJ's Crisp Potato Skins Platter	38g	98g	1190	5g	52
Taco Cabana	Taco Cabana Kickin' Beef Nachos	42g	109g	1460	11g	47
Panera	Panera Vegetarian Black Bean Soup - Bowl	8g	23g	140	2g	67
Which Wich	Which Wich Superfood Wich	28g	103g	800	8g	55
Buffalo Wild Wings	Buffalo Wild Wings Ultimate Nachos	48g	166g	1760	15g	44
TGI Fridays	TGI Fridays Loaded Potato Skins	22g	90g	920	5g	49
Panera	Panera Catering Strawberry Poppyseed Salad without Pecans - Serves 5	10g	74g	400	66g	30
Panera	Panera Catering Strawberry Poppyseed with Chicken Salad without Pecans - Serves 5	64g	87g	740	71g	46
Wawa	Wawa Chili - Family Size	55g	65g	830	28g	38
The Cheesecake Factory	The Cheesecake Factory Carnitas	62g	178g	1490	12g	46
O'Charley's	O'Charley's Broccoli	13g	21g	460	8g	59
Tijuana Flats	Tijuana Flats Chips and Salsa	17g	110g	634	11g	49
Outback	Outback Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies	77g	88g	1120	18g	41
Sbarro	SBARRO 14in NY Supremo	107g	222g	2350	29g	35
Sbarro	SBARRO Roman Classic Cheese	137g	340g	3670	36g	35
Jason's Deli	Jason's Deli Three Bean Salad	19g	25g	300	6g	75
The Cheesecake Factory	The Cheesecake Factory Crispy Hand Battered Fish Tacos	60g	139g	1610	13g	45
Pizza Ranch	Pizza Ranch Loaded Cheesy Ranch Stix - Beef Medium	88g	184g	2200	15g	44
Sbarro	SBARRO STROMBOLI Spinach and Cheese	124g	302g	2970	13g	45
The Cheesecake Factory	The Cheesecake Factory Eggroll Sampler	44g	95g	1340	35g	35
Red Robin	Red Robin Clucks & Fries	47g	85g	1351	4g	53
Tropical Smoothie Cafe	Tropical Smoothie Cafe Bahama Mama Bowl	3g	62g	400	48g	23
The Cheesecake Factory	The Cheesecake Factory Gluten Free Impossible Pasta Bolognese	50g	160g	1570	23g	37
WaBa Grill	WaBa Grill Jumbo Shrimp Veggie Bowl	20g	89g	530	34g	41
The Cheesecake Factory	The Cheesecake Factory Crispy Beer Battered Fish Tacos	51g	124g	1380	15g	44
Rubio's	Rubio's Langostino Lobster - Bowl	41g	124g	1260	6g	52
Red Robin	Red Robin Simply Grilled Chicken Sandwich	37g	86g	851	10g	50
Freebirds	Freebirds Refried Beans for Super Monster Burrito	23g	53g	550	3g	61
Rubio's	Rubio's Rainbow Bowl	18g	123g	940	10g	41
Krystal	Krystal 6 Cheese Krystals & 6 Chiks Sackful	119g	216g	2610	19g	40
Freshii	Freshii Tex Mex Burrito	25g	93g	820	12g	48
Jason's Deli	Jason's Deli Plain Jane Potato	55g	165g	1832	18g	41
Jason's Deli	Jason's Deli Pollo Mexicano Potato	46g	166g	1371	21g	38
Panera	Panera Vegetarian Black Bean Soup - Bread Bowl	26g	146g	740	5g	63
Panera	Panera Catering Asian Sesame Chicken Salad - serves 5	74g	69g	1260	23g	37
Panera	Panera Catering Asian Sesame Salad - serves 5	20g	56g	920	18g	35
The Cheesecake Factory	The Cheesecake Factory Barbeque Ranch Chicken Salad Lunch	37g	84g	1250	47g	35
Costco Food Court	Costco Food Court Chili with Beans and Beef	34g	23g	450	11g	75
Yard House	Yard House BBQ Chicken Salad, regular	62g	107g	1650	43g	35
Red Robin	Red Robin Creamy Artichoke & Spinach Dip	17g	55g	746	7g	41
Buffalo Wild Wings	Buffalo Wild Wings Southwestern Black Bean Burger	25g	51g	840	11g	47
O'Charley's	O'Charley's Bacon Cheeseburger & Tenders, no sides	317g	359g	6450	77g	35
O'Charley's	O'Charley's Green Beans	6g	22g	220	11g	57
Outback	Outback Bloomin' Onion	17g	114g	1920	24g	26
Outback	Outback Build Your Own Strawberry Margarita	0g	27g	270	29g	40
The Cheesecake Factory	The Cheesecake Factory Jamaican Black Pepper Chicken and Shrimp	72g	169g	1300	59g	38
Chick-fil-A	Chick-fil-A Chicken Tortilla Soup	24g	14g	280	4g	90
Cafe Rio	Cafe Rio Yolanda's Tamales	40g	76g	1042	3g	54
Taco John's	Taco John's Super Potato Olés, Beef	23g	70g	1050	3g	52
Chipotle	Chipotle Plant Powered Bowl	18g	67g	720	13g	38
Carrabba's	Carrabba's Spaghetti with Meatballs	56g	125g	1220	24g	36
Carrabba's	Carrabba's Fettuccine Weesie with Gluten Free Pasta	53g	148g	2040	10g	48
Outback	Outback Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies	67g	106g	1880	15g	44
Texas Roadhouse	Texas Roadhouse Chili Cheese Fries	49g	120g	1460	4g	53
Cracker Barrel	Cracker Barrel Fried Chicken Tenderloins	35g	28g	631	1g	73
Taco John's	Taco John's Refried Beans	19g	28g	320	1g	76
Sbarro	SBARRO STROMBOLI Veggie	116g	304g	2780	18g	41
Sbarro	SBARRO STROMBOLI Supremo	143g	309g	3450	19g	40
Cracker Barrel	Cracker Barrel Country Fried Shrimp with Fries and Hush Puppies	22g	105g	901	15g	41
Del Taco	Del Taco Macho Combo Burrito	46g	84g	950	6g	53
Cracker Barrel	Cracker Barrel Beans n' Greens	32g	35g	410	7g	74
The Cheesecake Factory	The Cheesecake Factory Baja Chicken Tacos	72g	107g	1250	16g	43
Pizza Ranch	Pizza Ranch Ranch Potato Wedges Family	16g	126g	1270	0g	44
Honeygrow	Honeygrow Greek Out Salad	32g	16g	529	3g	82
The Cheesecake Factory	The Cheesecake Factory Grilled Fish Tacos	44g	105g	1030	16g	43
The Cheesecake Factory	The Cheesecake Factory Grilled Steak Tacos	31g	108g	1060	11g	47
Pizza Ranch	Pizza Ranch 24 Chicken Tenders without Dipping Sauce	193g	209g	3670	20g	39
Tijuana Flats	Tijuana Flats Black Beans for Megajuana Burrito	22g	46g	589	16g	48
Taco Time	Taco Time Casita Burrito Platter - Seasoned Beef	53g	95g	1170	10g	48
PDQ	PDQ Crispy Cali Bowl	43g	84g	794	7g	55
Taco Time	Taco Time Chimi Platter - Chicken	56g	110g	1300	9g	49
PDQ	PDQ Grilled Cali Bowl	42g	69g	634	7g	60
Taco Time	Taco Time Chimi Platter - Pork	64g	112g	1390	11g	47
Freebirds	Freebirds Spinach Whole Wheat Blend Tortilla for Super Monster Burrito	18g	60g	458	4g	57
Freebirds	Freebirds Wheat Tortilla for Super Monster Burrito	18g	60g	480	4g	57
Rubio's	Rubio's Burrito Especial with Roasted Sweet Potato	21g	110g	980	4g	48
The Cheesecake Factory	The Cheesecake Factory Avocado Toast	17g	89g	820	6g	42
Rubio's	Rubio's California Bowl	17g	88g	760	7g	44
Tijuana Flats	Tijuana Flats Black Beans for Megajuana Chimichanga	22g	46g	589	16g	48
Rubio's	Rubio's Guacamole & Chips, large	10g	94g	720	3g	40
Jason's Deli	Jason's Deli Zucchini Garden Pasta with Focaccia Bread	36g	103g	1291	10g	48
Jason's Deli	Jason's Deli Lighter Sweet Papa Verde	32g	91g	841	30g	37
BJ's	BJ's Honey Buffalo Brewhouse Bites Sampler with Bone-In Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice	80g	139g	2070	41g	35
BJ's	BJ's Spinach And Artichoke Dip	34g	95g	1050	22g	38
BJ's	BJ's Sriracha Queso Dip With Pirahna Pale Ale Chili	37g	97g	930	22g	39
Rubio's	Rubio's Loaded Cheese Nachos	40g	125g	1100	6g	52
Rubio's	Rubio's Loaded Chicken Nachos	64g	122g	1200	6g	52
BJ's	BJ's Honey Buffalo Brewhouse Bites Sampler with Boneless Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice	87g	153g	2200	34g	35
Rubio's	Rubio's Cabo Plate: Grilled Shrimp Burrito & Fish Taco	49g	145g	1370	6g	52
Rubio's	Rubio's Two Blackened Mango Mahi Mahi Plate	40g	97g	910	11g	49
Cracker Barrel	Cracker Barrel Fried Chicken Tenders with Sawmill Gravy	37g	34g	711	3g	66
TGI Fridays	TGI Fridays Tostado Nachos	101g	88g	1950	7g	51
On The Border	On The Border Guacamole Live! Without Chips	15g	32g	760	1g	55
P.F. Chang's	P.F. Chang's Ma Po Tofu	58g	50g	980	30g	35
Carrabba's	Carrabba's Eggplant Parmesan	89g	111g	1950	22g	38
Baja Fresh	Baja Fresh Guacamole	5g	8g	390	3g	63
Wawa	Wawa Black Beans - Medium	16g	31g	310	0g	71
Sweetgreen	Sweetgreen Fish Taco Bowl	31g	31g	685	4g	67
The Cheesecake Factory	The Cheesecake Factory Jamaican Black Pepper Shrimp	67g	170g	1260	60g	39
Jason's Deli	Jason's Deli Deli Club Sandwich	57g	48g	801	12g	49
Cafe Rio	Cafe Rio Shrimp Tacos	18g	88g	558	11g	48
Jersey Mike's	Jersey Mike's California Club Sub - Giant	92g	125g	1862	11g	47
Applebee's	Applebee's Grilled Chicken Balsamic Berry Salad	54g	51g	978	26g	35
Pollo Tropical	Pollo Tropical Family Duo Whole Chicken	246g	208g	3360	102g	35
Sweetgreen	Sweetgreen Garden Cobb Salad	22g	18g	650	9g	68
Freshii	Freshii Kale Caesar Wrap	27g	61g	720	4g	56
Sbarro	SBARRO 14in NY Classic Hawaiian	107g	233g	1960	42g	35
La Madeleine	La Madeleine Whole Fresh Fruit Tart	25g	242g	1660	154g	35
McDonald's	McDonald's Cardi B & Offset Meal	55g	321g	2190	193g	35
Pizza Ranch	Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Medium	82g	185g	2210	15g	44
Pizza Ranch	Pizza Ranch Coleslaw Family	8g	90g	1660	83g	14
Pizza Ranch	Pizza Ranch Corn Family	23g	147g	770	23g	44
Taco Time	Taco Time Big Juan Burrito - Seasoned Beef	31g	68g	650	6g	59
The Cheesecake Factory	The Cheesecake Factory Shepherd's Pie	81g	82g	1520	21g	38
Raising Cane's	Raising Cane's Caniac Combo	87g	111g	1810	20g	39
The Cheesecake Factory	The Cheesecake Factory Gluten Free Shepherd's Pie	81g	82g	1520	21g	38
Red Robin	Red Robin Chili Chili Cheese Fries Side	24g	45g	841	4g	55
Rubio's	Rubio's Burrito Especial with All Natural Chicken	48g	96g	950	6g	53
Rubio's	Rubio's Burrito Especial with All Natural Steak	51g	93g	1010	5g	52
Rubio's	Rubio's Street Fries	21g	97g	1310	7g	46
Freshii	Freshii Oaxaca Bowl	20g	104g	660	26g	39
Rubio's	Rubio's Ancho Citrus Shrimp Burrito	32g	93g	880	5g	54
Freshii	Freshii Baja Burrito	16g	70g	640	—	49
BJ's	BJ's Avocado Egg Rolls	14g	101g	990	28g	21
Jason's Deli	Jason's Deli Lighter Lean Green Sweet Potato	15g	85g	500	28g	35
Yard House	Yard House Crispy Brussels Sprouts	14g	38g	1270	28g	29
The Cheesecake Factory	The Cheesecake Factory Impossible Pasta Bolognese Lunch	46g	118g	1150	18g	41
Panera	Panera Signature Hot Chocolate - Group	54g	411g	3530	257g	35
BJ's	BJ's Sweet & Spicy Asian Glaze Brewhouse Bites Sampler with Bone-In Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice	79g	128g	1810	33g	35
Famous Dave's	Famous Dave's Chili Cheese Fries	17g	84g	750	6g	43
Freshii	Freshii Market Wrap	18g	91g	770	—	49
Five Guys	Five Guys Cajun Style Fries	15g	116g	953	4g	41
Five Guys	Five Guys Five Guys Style Fries	15g	116g	953	4g	41
Rubio's	Rubio's Two Blackened Wild Alaska Coho Salmon Taco Plate	35g	96g	800	5g	58
Jason's Deli	Jason's Deli Lighter Southwest Chili Taco Salad	32g	61g	771	9g	49
Rubio's	Rubio's Two Blackened Wild Mahi Mahi Taco Plate	39g	93g	800	5g	58
Rubio's	Rubio's Two Fish Taco Especial Plate	35g	104g	1090	5g	52
Rubio's	Rubio's Two Grilled Mango Mahi Mahi Taco Plate	40g	93g	880	11g	49
Rubio's	Rubio's Two Salsa Verde Shrimp Taco Plate	34g	93g	890	8g	51
The Cheesecake Factory	The Cheesecake Factory Pasta Pomodoro	34g	138g	1380	22g	38
O'Charley's	O'Charley's Seafood Combo, no sides	198g	265g	4570	69g	35
Saladworks	Saladworks Autumn Harvest Salad	13g	25g	301	22g	53
O'Charley's	O'Charley's Sonoma Chicken Salad	43g	63g	890	34g	35
Tropical Smoothie Cafe	Tropical Smoothie Cafe Chia Banana Boost with Peanut Butter Smoothie	16g	113g	780	95g	28
Tropical Smoothie Cafe	Tropical Smoothie Cafe Chia Banana Max Smoothie	38g	115g	880	97g	39
Cafe Rio	Cafe Rio Chicken Tostada	48g	96g	1152	10g	48
Jason's Deli	Jason's Deli Grilled Cheese Sandwich & Tomato Soup Combo	34g	54g	1001	22g	38
The Cheesecake Factory	The Cheesecake Factory Sesame Crusted Fresh Ahi	96g	115g	1490	19g	40
The Cheesecake Factory	The Cheesecake Factory Sesame Crusted Mahi	88g	115g	1470	19g	40
The Cheesecake Factory	The Cheesecake Factory Sesame Crusted Salmon	83g	115g	1720	19g	40
Wawa	Wawa Meatballs in a Cup - Family Size	68g	62g	1950	31g	35
Carrabba's	Carrabba's Spaghetti with Pomodoro Sauce	24g	116g	730	21g	47
El Pollo Loco	El Pollo Loco Double Crunch Taquito Nachos	49g	110g	1410	7g	51
Jason's Deli	Jason's Deli Zucchini Grillini Sandwich	20g	35g	550	9g	57
Qdoba	Qdoba Black Beans	9g	10g	140	1g	77
BJ's	BJ's Santa Fe Salad	55g	42g	1030	9g	54
BJ's	BJ's Santa Fe Salad with Blackened Salmon	56g	43g	1200	9g	54
Sbarro	SBARRO 14in NY Cheese Pizza	91g	214g	1850	25g	35
Olive Garden	Olive Garden Linquine di Mare	44g	50g	570	11g	57
Taco Time	Taco Time Seasoned Beef Super Soft Taco	29g	51g	560	4g	62
BJ's	BJ's Santa Fe Salad with Blackened Shrimp	50g	43g	1040	9g	54
Sbarro	SBARRO 14in NY Pepperoni	99g	215g	2110	25g	35
Outback	Outback Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies	64g	87g	1540	15g	44
Texas Roadhouse	Texas Roadhouse Cheese Fries	39g	113g	1240	1g	55
Chipotle	Chipotle Chips & Guacamole	10g	67g	720	5g	34
Famous Dave's	Famous Dave's Onion Strings	16g	95g	1940	17g	31
Pizza Ranch	Pizza Ranch Tuscan Roma Medium	75g	209g	2060	19g	40
The Cheesecake Factory	The Cheesecake Factory Avocado Eggrolls	14g	97g	930	38g	21
Qdoba	Qdoba Pinto Beans	8g	9g	130	1g	76
Freshii	Freshii Calii Breakfast Bowl	11g	69g	520	37g	27
Pizza Ranch	Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Medium	86g	183g	2210	14g	45
Pizza Ranch	Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Medium	81g	182g	2300	14g	45
Sbarro	SBARRO STROMBOLI Chicken, Pepper and Onion	160g	304g	2960	16g	43
Sbarro	SBARRO STROMBOLI Meat Primo	196g	310g	4040	17g	42
Qdoba	Qdoba Kid's Beans with Cheese Side	10g	10g	160	1g	78
WaBa Grill	WaBa Grill Chicken Veggie Bowl	39g	76g	590	17g	53
The Cheesecake Factory	The Cheesecake Factory Spicy Cashew Chicken	94g	230g	1820	62g	35
Taco Time	Taco Time Casita Burrito Platter - Chicken	53g	93g	1120	8g	50
Chili's	Chili's Beef Enchiladas	61g	91g	1251	10g	48
Taco Time	Taco Time Casita Burrito Platter - Pork	61g	95g	1200	9g	49
Freebirds	Freebirds Pinto Beans for Super Monster Burrito	19g	43g	318	2g	66
Red Robin	Red Robin Onion Rings	7g	48g	550	6g	35
Rubio's	Rubio's Mercado Salad	13g	48g	540	20g	32
P.F. Chang's	P.F. Chang's The Great Wall of Chocolate	17g	245g	1700	190g	25
Rubio's	Rubio's Bean & Cheese Burrito with Chips	41g	106g	950	3g	55
Rubio's	Rubio's Beer-Battered Fish Burrito	30g	74g	970	4g	53
Chuy's	Chuy's Taco Guacamole Salad	27g	53g	920	7g	51
BJ's	BJ's Chips And Fire-Roasted Salsa	21g	91g	590	24g	43
Jason's Deli	Jason's Deli Lighter Texas Spud	32g	125g	881	27g	39
Chick-fil-A	Chick-fil-A Grilled Chicken Cool Wrap	43g	18g	660	5g	75
BJ's	BJ's Brewhouse Bites Sampler with Bone-In Wings with Dip Choice Housemade Guacamole, Wing Rub Choice Dill	79g	131g	1820	33g	35
BJ's	BJ's Pickle Ranch Dry Rub Brewhouse Bites Sampler with Bone-In Wings with Dip Choice Housemade Guacamole, Wing Rub Choice	79g	127g	1800	32g	35
BJ's	BJ's Lemon Pepper Sesame Dry Rub Brewhouse Bites Sampler with Bone-In Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice	79g	157g	1920	59g	35
BJ's	BJ's Peppered BBQ Brewhouse Bites Sampler with Bone-In Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice	79g	153g	1900	55g	35
The Cheesecake Factory	The Cheesecake Factory Spaghetti and Meatballs Lunch	49g	126g	1390	25g	35
BJ's	BJ's Honey BBQ Brewhouse Bites Sampler with Bone-In Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice Hot	79g	158g	1920	60g	35
BJ's	BJ's Nashville Hot Brewhouse Bites Sampler with Bone-In Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice	81g	147g	1890	49g	35
BJ's	BJ's Sriracha Queso Dip	39g	96g	1020	23g	37
BJ's	BJ's Sriracha Queso Dip With Seared Hatch Chiles	38g	98g	950	24g	36
California Pizza Kitchen	California Pizza Kitchen Crispy Fish Tacos	39g	87g	1150	5g	52
The Cheesecake Factory	The Cheesecake Factory Santa Fe Salad Lunch	43g	61g	1140	26g	35
Panera	Panera Catering Fuji Apple Salad - serves 5	15g	89g	1310	68g	23
Hooters	Hooters Taco Salad	29g	47g	960	20g	41
BJ's	BJ's Tatonka Stout Buffalo Brewhouse Bites Sampler with Boneless Wings with Dip Choice Housemade Guacamole, Wing Rub Choice Dill	86g	147g	1880	28g	35
Freshii	Freshii Tortilla Soup	15g	65g	510	—	52
Panera	Panera Catering Fuji Apple with Chicken Salad - Serves 5	70g	102g	1660	72g	35
BJ's	BJ's Honey BBQ Brewhouse Bites Sampler with Boneless Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice Hot	86g	182g	2020	64g	35
Panera	Panera Catering Greek Salad - Serves 5	21g	31g	1390	19g	48
Jason's Deli	Jason's Deli Lighter Black Bean & Corn Taco Salad without dressing	19g	63g	731	8g	43
Panera	Panera Catering Greek Salad with Chicken - Serves 5	75g	45g	1740	24g	39
BJ's	BJ's Sweet & Spicy Asian Glaze Brewhouse Bites Sampler with Boneless Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice	86g	144g	1870	28g	35
Buffalo Wild Wings	Buffalo Wild Wings Chips & Salsa - at select locations	14g	108g	860	9g	37
The Cheesecake Factory	The Cheesecake Factory Evelyn's Favorite Pasta	34g	130g	1690	16g	43
Rubio's	Rubio's Two Grilled Gourmet Veggie Taco Plate with pinto beans & chips	31g	97g	900	8g	50
Rubio's	Rubio's Two Grilled Wild Alaska Coho Salmon Taco Plate	34g	92g	780	4g	59
Rubio's	Rubio's Two Grilled Wild Mahi Mahi Taco Plate	38g	90g	770	5g	59
On The Border	On The Border Firecracker Stuffed Jalapenos With Queso	43g	35g	920	11g	57
The Cheesecake Factory	The Cheesecake Factory Pasta with Shrimp and Sausage	70g	144g	1780	28g	35
The Cheesecake Factory	The Cheesecake Factory Shrimp with Angel Hair	50g	130g	1390	17g	42
Panera	Panera Chicken Caesar Wrap	32g	27g	480	6g	76
Panera	Panera Green Goddess Chicken Wrap	32g	32g	460	10g	70
Fazoli's	Fazoli's Ultimate Sampler	35g	149g	1050	20g	43
BJ's	BJ's Brewhouse Protein Bowl with Blackened Chicken	54g	46g	710	13g	53
BJ's	BJ's Brewhouse Protein Bowl with Blackened Salmon	55g	47g	870	12g	48
The Cheesecake Factory	The Cheesecake Factory Thai Chicken Salad	73g	79g	1210	63g	35
Tropical Smoothie Cafe	Tropical Smoothie Cafe Chia Banana Boost with Strawberry Smoothie	8g	113g	610	94g	25
Wawa	Wawa Beans Bowl	14g	27g	270	0g	71
El Pollo Loco	El Pollo Loco Grande Avocado Chicken Bowl	45g	75g	780	6g	56
Wawa	Wawa Beef Steak Burrito Beans Bowl	30g	29g	410	2g	81
Jason's Deli	Jason's Deli Bigger Better BLT Sandwich	27g	32g	611	8g	65
Wawa	Wawa Chicken Steak Burrito Beans Bowl	34g	31g	410	2g	81
The Cheesecake Factory	The Cheesecake Factory Sweet Potato Fries	7g	111g	1010	58g	13
Tijuana Flats	Tijuana Flats Chips and Queso	46g	109g	1061	7g	51
Wawa	Wawa Roasted Chicken Burrito Beans Bowl	45g	29g	420	0g	82
Baskin-Robbins	Baskin-Robbins Dubai Chocolate Inspired Shake - Medium	30g	137g	1520	107g	35
Carrabba's	Carrabba's Kids Whole Grain Spaghetti Pomodoro With Spinach	14g	46g	340	9g	52
Jack in the Box	Jack in the Box Chick-N-Tater Melt Munchie Meal	44g	207g	2010	76g	35
The Cheesecake Factory	The Cheesecake Factory SkinnyLicious Chicken Taquitos	16g	18g	390	5g	72
Jack in the Box	Jack in the Box Spicy Nacho Chicken Munchie Meal	48g	211g	1790	78g	35
Portillo's	Portillo's Peasant Pasta	95g	152g	2160	5g	52
Sbarro	SBARRO 17in NY Chicken, Bacon and Ranch	179g	310g	4030	21g	38
Jack in the Box	Jack in the Box Stacked Grilled Cheese Burger Munchie Meal	56g	200g	1890	79g	35
Freshii	Freshii Kale Caesar Salad	29g	65g	680	17g	46
Texas Roadhouse	Texas Roadhouse Cactus Blossom	27g	189g	1700	26g	35
BJ's	BJ's Santa Fe Salad with Oven-Roasted Chicken	55g	41g	1020	9g	55
BJ's	BJ's Santa Fe Salad with Oven-Roasted Salmon	55g	41g	1190	9g	55
Freshii	Freshii Tex Mex Bowl	23g	108g	810	11g	48
BJ's	BJ's Chicken Tortilla Soup in a Sourdough Loaf	42g	203g	1320	8g	53
Outback	Outback Walhalla Pasta	31g	101g	1050	7g	51
The Cheesecake Factory	The Cheesecake Factory Chicken Taquitos	16g	18g	390	5g	72
Jersey Mike's	Jersey Mike's Grilled Chicken Salad	97g	39g	810	32g	47
Jersey Mike's	Jersey Mike's Tossed Salad	10g	28g	190	25g	46
Applebee's	Applebee's Classic Combo with Brisket Quesadilla	84g	178g	2282	14g	45
Applebee's	Applebee's Classic Combo without Sauce or Dressing	84g	177g	2262	14g	45
Sbarro	SBARRO STROMBOLI Fresh Spinach and Cheese	145g	312g	3090	14g	45
Sbarro	SBARRO STROMBOLI Buffalo Chicken	166g	301g	3110	14g	45
Sbarro	SBARRO STROMBOLI Classic Hawaiian	146g	323g	3170	36g	35
The Cheesecake Factory	The Cheesecake Factory Hot Spinach and Cheese Dip	29g	104g	1770	9g	49
The Cheesecake Factory	The Cheesecake Factory Hummus with Vegetables	20g	39g	730	4g	55
Texas Roadhouse	Texas Roadhouse Sierra Chicken Pasta	53g	66g	910	8g	50
Pizza Ranch	Pizza Ranch French Fries Party	25g	278g	2600	0g	55
Chuy's	Chuy's Appetizer Plate	64g	126g	1940	12g	46
Taco Time	Taco Time Big Juan Burrito - Chicken	31g	66g	590	4g	63
Taco Time	Taco Time Big Juan Burrito - Pork	38g	67g	680	6g	59
Red Robin	Red Robin Southwest Sombrero Salad	37g	34g	781	11g	58
Yard House	Yard House Crispy Brussels Sprouts & Potatoes	13g	61g	1250	10g	33
Little Caesars	Little Caesars Cheese Crazy Calzony	105g	243g	2330	14g	45
The Cheesecake Factory	The Cheesecake Factory Huevos Rancheros	54g	47g	1020	8g	52
Little Caesars	Little Caesars Pepperoni Crazy Calzony	109g	243g	2560	15g	44
Honeygrow	Honeygrow Paleo Salad	27g	13g	557	6g	78
Rubio's	Rubio's Langostino Lobster - Two Taco Plate	37g	95g	1010	6g	52
Rubio's	Rubio's Langostino Lobster - Puerto Nuevo Burrito	38g	98g	1050	5g	52
The Cheesecake Factory	The Cheesecake Factory Mediterranean Grilled Chicken	83g	46g	1170	14g	47
Steak 'n Shake	Steak 'n Shake Chili 3-Way	31g	85g	710	10g	55
Steak 'n Shake	Steak 'n Shake Chili 5-Way	59g	90g	1160	11g	47
Freebirds	Freebirds Black Beans for Super Monster Burrito	18g	42g	304	3g	65
Chili's	Chili's Grilled Chicken Fajitas Lunch Combo	67g	117g	1251	17g	42
Carrabba's	Carrabba's Steak Marsala Sandwich	163g	193g	3120	49g	35
Tijuana Flats	Tijuana Flats Blackened Chicken and Refried Beans for Megajuana Burrito	28g	20g	393	3g	86
Chili's	Chili's Crispy Buffalo Bleu with Bleu Cheese	61g	130g	1972	19g	40
BJ's	BJ's Jumbo Spaghetti And Meatballs	55g	148g	1600	28g	35
Chili's	Chili's Crispy Honey Chipotle Chicken Crispers & Waffles	64g	293g	2603	123g	35
Red Robin	Red Robin Garlic Herbed Fries	8g	38g	450	1g	50
Chili's	Chili's Crispy Honey-Chipotle Chicken Crispers	56g	190g	1832	66g	35
Red Robin	Red Robin Steak Fries	5g	36g	370	1g	51
Rubio's	Rubio's Bean and Cheese Burrito	36g	67g	760	2g	58
The Cheesecake Factory	The Cheesecake Factory Wellness Salad	12g	31g	810	22g	34
Tijuana Flats	Tijuana Flats Blackened Chicken and Refried Beans for Megajuana Chimichanga	28g	20g	393	3g	86
Rubio's	Rubio's Cilantro Lime Quinoa Bowl	17g	53g	550	5g	49
Applebee's	Applebee's Classic Chicken Parmesan	84g	123g	1381	19g	40
Freshii	Freshii Pangoa Bowl	19g	105g	700	—	55
Applebee's	Applebee's Stuffed Rigatoni	48g	90g	881	14g	47
Freshii	Freshii Smokehouse Burrito	23g	100g	650	—	62
Jamba Juice	Jamba Juice Dragon Fruit Delight Bowl	7g	92g	480	70g	25
Chuy's	Chuy's Chicken Flautas	78g	54g	1410	7g	51
Outback	Outback Chocolate Tower	24g	219g	1650	170g	34
Sweetgreen	Sweetgreen Super Green Goddess	12g	23g	465	8g	57
Sweetgreen	Sweetgreen Chicken Avocado Ranch	28g	42g	725	9g	55
California Pizza Kitchen	California Pizza Kitchen Crispy Fish Tacos on Lettuce Wrap	34g	57g	940	8g	50
The Cheesecake Factory	The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch	43g	66g	1130	36g	35
Panera	Panera Catering Caesar Salad - Serves 5	34g	44g	1250	14g	49
On The Border	On The Border Kids Mini Tacos With Rice & Beans	31g	78g	810	3g	55
Panera	Panera Catering Caesar Salad with Chicken - Serves 5	89g	57g	1590	19g	40
Yard House	Yard House Gardein BBQ Chicken Salad, small	37g	57g	950	21g	38
Buffalo Wild Wings	Buffalo Wild Wings Chili Queso Dip with Tortilla Chips	31g	121g	1220	9g	49
BJ's	BJ's Pickle Ranch Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Housemade Guacamole, Wing Rub Choice	86g	142g	1850	27g	35
BJ's	BJ's Lemon Pepper Sesame Dry Rub Brewhouse Bites Sampler with Boneless Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice	86g	182g	2010	63g	35
BJ's	BJ's Peppered BBQ Brewhouse Bites Sampler with Boneless Wings with Dip Choice Housemade Guacamole, Wing Sauce Choice	86g	176g	1990	57g	35

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