Can I eat Panera Catering Caesar Salad - Serves 5 on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Catering Caesar Salad - Serves 5 scores 49/100, placing it in the Caution comparison tier. The listed values per 1 Container are 1250 calories, 34g protein, 57g total carbohydrates, 101g total fat, 14g sugar, and 3210mg sodium.
A more favorable factor in this comparison is 34g protein in the listed serving. The main tradeoff is 101g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works
Why It Scored 49
- 101g total fat in the listed serving
- 44g net carbohydrates in the listed serving
- 1250 calories in the listed serving
- 34g protein in the listed serving
Nutrition Highlights
Values per 1 Container
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1250 |
|---|---|
| Total fat | 101g |
| Saturated fat | 30g |
| Trans fat | 1.5g |
| Cholesterol | 125mg |
| Sodium | 3210mg |
| Total carbohydrate | 57g |
| Dietary fiber | 13g |
| Total sugars | 14g |
| Net carbs | 44g |
| Protein | 34g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions