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P.F. Chang's Walnut Shrimp with Melon

P.F. Chang'sSeafood Entrees
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 133rd of 184 items at P.F. Chang's
Ranked 7th of 7 in Seafood Entrees
Community ratings are shown separately and do not change the score

Can I eat P.F. Chang's Walnut Shrimp with Melon on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Walnut Shrimp with Melon scores 35/100, placing it in the Caution comparison tier. The listed values per 1 order are 1340 calories, 33g protein, 72g total carbohydrates, 107g total fat, 50g sugar.

The main tradeoff is 107g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 35

  • ⚠️107g total fat in the listed serving
  • ⚠️50g total sugar in the listed serving
  • ⚠️59g net carbohydrates in the listed serving
  • ⚠️1340 calories in the listed serving

Nutrition Highlights

Values per 1 order

33g
Protein
59g
Net Carbs
107g
Fat
13g
Fiber
50g
Sugar
1340
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsP.F. Chang's Walnut Shrimp with Melon · P.F. Chang'sValues per 1 order
Calories1340
Total fat107g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate72g
Dietary fiber13g
Total sugars50g
Net carbs59g
Protein33g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for P.F. Chang's Walnut Shrimp with Melon calculated?+

P.F. Chang's Walnut Shrimp with Melon scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for P.F. Chang's Walnut Shrimp with Melon?+

The stored record lists 33g protein, 107g total fat, 59g net carbohydrates and 1340 calories per 1 order. Review the full table for sugar, fiber and other available fields.

Is the serving information for P.F. Chang's Walnut Shrimp with Melon verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how P.F. Chang's Walnut Shrimp with Melon will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does P.F. Chang's Walnut Shrimp with Melon compare to other P.F. Chang's items?+

P.F. Chang's Walnut Shrimp with Melon ranks 133rd out of 184 items at P.F. Chang's by GLP-1 score. The top-scoring item is P.F. Chang's Edamame at 92/100.