Can I eat P.F. Chang's Walnut Shrimp with Melon on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Walnut Shrimp with Melon scores 35/100, placing it in the Caution comparison tier. The listed values per 1 order are 1340 calories, 33g protein, 72g total carbohydrates, 107g total fat, 50g sugar.
The main tradeoff is 107g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 35
- 107g total fat in the listed serving
- 50g total sugar in the listed serving
- 59g net carbohydrates in the listed serving
- 1340 calories in the listed serving
Nutrition Highlights
Values per 1 order
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Seafood Entrees choices at P.F. Chang's
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30g protein · 72g net carbs · 1180 cal
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39g protein · 43g net carbs · 900 cal
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45g protein · 53g net carbs · 1040 cal
P.F. Chang's Lobster & Shrimp Rice
47g protein · 102g net carbs · 1060 cal
P.F. Chang's Miso Glazed Salmon
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1340 |
|---|---|
| Total fat | 107g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 72g |
| Dietary fiber | 13g |
| Total sugars | 50g |
| Net carbs | 59g |
| Protein | 33g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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