Can I eat Chick-fil-A Chicken Tortilla Soup on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Chick-fil-A Chicken Tortilla Soup scores 90/100, placing it in the Excellent comparison tier. The listed values per 265g Serving Size are 280 calories, 24g protein, 31g total carbohydrates, 7g total fat, 4g sugar, and 1060mg sodium.
A more favorable factor in this comparison is 24g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Chick-fil-A Nutrition and Allergens · retrieved August 12, 2026 How the score works
Why It Scored 90
- 24g protein in the listed serving
- 17g dietary fiber in the listed serving
- 280 calories in the listed serving
Nutrition Highlights
Values per 265g Serving Size
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sides choices at Chick-fil-A
Chick-fil-A Mac & Cheese
20g protein · 25g net carbs · 450 cal
Chick-fil-A Kale Crunch Side
4g protein · 9g net carbs · 170 cal
Chick-fil-A Chicken Noodle Soup
11g protein · 25g net carbs · 190 cal
Chick-fil-A Buddy Fruits Apple Sauce
0g protein · 11g net carbs · 45 cal
Chick-fil-A Side Salad
6g protein · 10g net carbs · 470 cal
Chick-fil-A Waffle Potato Chips
3g protein · 23g net carbs · 220 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 280 |
|---|---|
| Total fat | 7g |
| Saturated fat | 2.5g |
| Trans fat | 0g |
| Cholesterol | 50mg |
| Sodium | 1060mg |
| Total carbohydrate | 31g |
| Dietary fiber | 17g |
| Total sugars | 4g |
| Net carbs | 14g |
| Protein | 24g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
