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The Cheesecake Factory California Guacamole Salad

The Cheesecake FactorySuper Foods
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.31/100

Calculated from listed nutrition values
Ranked 516th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory California Guacamole Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory California Guacamole Salad scores 31/100, placing it in the Caution comparison tier. The listed values per 1 serving are 890 calories, 14g protein, 69g total carbohydrates, 66g total fat, 15g sugar.

The main tradeoff is 66g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 31

  • ⚠️66g total fat in the listed serving
  • ⚠️15g total sugar in the listed serving
  • ⚠️48g net carbohydrates in the listed serving
  • ⚠️890 calories in the listed serving

Nutrition Highlights

Values per 1 serving

14g
Protein
48g
Net Carbs
66g
Fat
21g
Fiber
15g
Sugar
890
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory California Guacamole Salad · The Cheesecake FactoryValues per 1 serving
Calories890
Total fat66g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate69g
Dietary fiber21g
Total sugars15g
Net carbs48g
Protein14g
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Frequently Asked Questions

How is the score for The Cheesecake Factory California Guacamole Salad calculated?+

The Cheesecake Factory California Guacamole Salad scores 31/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory California Guacamole Salad?+

The stored record lists 14g protein, 66g total fat, 48g net carbohydrates and 890 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory California Guacamole Salad verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how The Cheesecake Factory California Guacamole Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory California Guacamole Salad compare to other The Cheesecake Factory items?+

The Cheesecake Factory California Guacamole Salad ranks 516th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.