Can I eat Outback Loaded Bloomin' Onion on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Loaded Bloomin' Onion scores 39/100, placing it in the Caution comparison tier. The listed values per 1 serving are 2960 calories, 52g protein, 192g total carbohydrates, 221g total fat, 20g sugar.
The main tradeoff is 221g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 39
- 221g total fat in the listed serving
- 20g total sugar in the listed serving
- 172g net carbohydrates in the listed serving
- 2960 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 2960 |
|---|---|
| Total fat | 221g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 192g |
| Dietary fiber | 20g |
| Total sugars | 20g |
| Net carbs | 172g |
| Protein | 52g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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