Can I eat The Cheesecake Factory Hot Spinach and Cheese Dip on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Hot Spinach and Cheese Dip scores 49/100, placing it in the Caution comparison tier. The listed values per 1 serving are 1770 calories, 29g protein, 117g total carbohydrates, 131g total fat, 9g sugar.
A more favorable factor in this comparison is 29g protein in the listed serving. The main tradeoff is 131g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 49
- 131g total fat in the listed serving
- 104g net carbohydrates in the listed serving
- 1770 calories in the listed serving
- 29g protein in the listed serving
Nutrition Highlights
Values per 1 serving
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Comparable Small Plates & Snacks choices at The Cheesecake Factory
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The Cheesecake Factory Fried Calamari
44g protein · 93g net carbs · 1520 cal
The Cheesecake Factory Buffalo Blasts
78g protein · 119g net carbs · 1670 cal
The Cheesecake Factory Crispy Fried Cheese
45g protein · 46g net carbs · 1070 cal
The Cheesecake Factory Buffalo Chicken Strips
76g protein · 80g net carbs · 1090 cal
The Cheesecake Factory Crispy Fish Mini Tacos
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1770 |
|---|---|
| Total fat | 131g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 117g |
| Dietary fiber | 13g |
| Total sugars | 9g |
| Net carbs | 104g |
| Protein | 29g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions