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Baja Fresh Side Guacamole & Chips

Baja FreshA La Carte & Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.37/100

Calculated from listed nutrition values
Ranked 93rd of 94 items at Baja Fresh
Ranked 11th of 12 in A La Carte & Sides
Community ratings are shown separately and do not change the score

Can I eat Baja Fresh Side Guacamole & Chips on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Side Guacamole & Chips scores 37/100, placing it in the Caution comparison tier. The listed values per 227 g are 620 calories, 8g protein, 72g total carbohydrates, 34g total fat, 2g sugar, and 520mg sodium.

A more favorable factor in this comparison is 20g dietary fiber in the listed serving. The main tradeoff is 34g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works

Why It Scored 37

  • ⚠️34g total fat in the listed serving
  • ⚠️52g net carbohydrates in the listed serving
  • ✅20g dietary fiber in the listed serving

Nutrition Highlights

Values per 227 g

8g
Protein
52g
Net Carbs
34g
Fat
20g
Fiber
2g
Sugar
620
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable A La Carte & Sides choices at Baja Fresh

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Baja Fresh Chips

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Baja Fresh Side Queso & Chips

21g protein · 56g net carbs · 720 cal

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Baja Fresh Churro

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Baja Fresh Guacamole

5g protein · 8g net carbs · 390 cal

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Baja Fresh Queso

31g protein · 15g net carbs · 580 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsBaja Fresh Side Guacamole & Chips · Baja FreshValues per 227 g
Calories620
Total fat34g
Saturated fat5g
Trans fat0g
Cholesterol0mg
Sodium520mg
Total carbohydrate72g
Dietary fiber20g
Total sugars2g
Net carbs52g
Protein8g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Baja Fresh Side Guacamole & Chips calculated?+

Baja Fresh Side Guacamole & Chips scores 37/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Baja Fresh Side Guacamole & Chips?+

The stored record lists 8g protein, 34g total fat, 52g net carbohydrates and 620 calories per 227 g. Review the full table for sugar, fiber and other available fields.

Is the serving information for Baja Fresh Side Guacamole & Chips verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Baja Fresh Side Guacamole & Chips will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Baja Fresh Side Guacamole & Chips compare to other Baja Fresh items?+

Baja Fresh Side Guacamole & Chips ranks 93rd out of 94 items at Baja Fresh by GLP-1 score. The top-scoring item is Baja Fresh Chicken at 90/100.