Can I eat Freebirds Refried Beans for Super Monster Burrito on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freebirds Refried Beans for Super Monster Burrito scores 61/100, placing it in the Moderate comparison tier. The listed values per listed serving are 550 calories, 23g protein, 70g total carbohydrates, 19g total fat, 3g sugar.
A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 53g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 61
- 53g net carbohydrates in the listed serving
- 23g protein in the listed serving
- 17g dietary fiber in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Super Monster Burrito choices at Freebirds
Freebirds Black Beans for Super Monster Burrito
18g protein · 42g net carbs · 304 cal
Freebirds Spinach Whole Wheat Blend Tortilla for Super Monster Burrito
18g protein · 60g net carbs · 458 cal
Freebirds Wheat Tortilla for Super Monster Burrito
18g protein · 60g net carbs · 480 cal
Freebirds Pinto Beans for Super Monster Burrito
19g protein · 43g net carbs · 318 cal
Freebirds Cheddar & Monterey Cheese Blend for Super Monster Burrito
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Freebirds Monterey Jack Cheese for Super Monster Burrito
10g protein · 0g net carbs · 151 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 550 |
|---|---|
| Total fat | 19g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 70g |
| Dietary fiber | 17g |
| Total sugars | 3g |
| Net carbs | 53g |
| Protein | 23g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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