Can I eat Wawa Beef Steak Burrito Beans Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Beef Steak Burrito Beans Bowl scores 81/100, placing it in the Good comparison tier. The listed values per 326.6 g configured item are 410 calories, 30g protein, 43g total carbohydrates, 14g total fat, 2g sugar, and 1600mg sodium.
A more favorable factor in this comparison is 30g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 81
- 30g protein in the listed serving
- 14g dietary fiber in the listed serving
Nutrition Highlights
Values per 326.6 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner - Bowls choices at Wawa
Wawa Chicken Steak Burrito Beans Bowl
34g protein · 31g net carbs · 410 cal
Wawa Roasted Chicken Burrito Beans Bowl
45g protein · 29g net carbs · 420 cal
Wawa Beef Steak Burrito Bowl
24g protein · 26g net carbs · 330 cal
Wawa Chicken Steak Burrito Bowl
28g protein · 28g net carbs · 330 cal
Wawa Roasted Chicken Burrito Bowl
39g protein · 26g net carbs · 340 cal
Wawa Roasted Chicken Burrito Rice Bowl
33g protein · 25g net carbs · 250 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 410 |
|---|---|
| Total fat | 14g |
| Saturated fat | 3g |
| Trans fat | 0g |
| Cholesterol | 50mg |
| Sodium | 1600mg |
| Total carbohydrate | 43g |
| Dietary fiber | 14g |
| Total sugars | 2g |
| Net carbs | 29g |
| Protein | 30g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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