Carrabba's logo

Carrabba's Eggplant Parmesan

Carrabba'sChicken & Pork
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 268th of 324 items at Carrabba's
Ranked 10th of 10 in Chicken & Pork
Community ratings are shown separately and do not change the score

Can I eat Carrabba's Eggplant Parmesan on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Carrabba's Eggplant Parmesan scores 38/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 1950 calories, 89g protein, 127g total carbohydrates, 123g total fat, 22g sugar, and 4910mg sodium.

The main tradeoff is 123g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Carrabba's Official Nutrition Guide — May 2026 · retrieved August 15, 2026 How the score works

Why It Scored 38

  • ⚠️123g total fat in the listed serving
  • ⚠️22g total sugar in the listed serving
  • ⚠️111g net carbohydrates in the listed serving
  • ⚠️1950 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

89g
Protein
111g
Net Carbs
123g
Fat
16g
Fiber
22g
Sugar
1950
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Chicken & Pork choices at Carrabba's

Carrabba's Pork Saltimbocca

54g protein · 64g net carbs · 750 cal

55

Carrabba's Chicken Parmesan

68g protein · 15g net carbs · 760 cal

71

Carrabba's Parmesan-Crusted Chicken Arugula

62g protein · 19g net carbs · 580 cal

76

Carrabba's Chicken Bryan

54g protein · 10g net carbs · 490 cal

80

Carrabba's Pollo Rosa Maria

69g protein · 5g net carbs · 550 cal

83

Carrabba's Prosciutto Wrapped Pork Tenderloin

43g protein · 7g net carbs · 350 cal

84

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsCarrabba's Eggplant Parmesan · Carrabba'sValues per 1 Serving
Calories1950
Total fat123g
Saturated fat58g
Trans fat4g
Cholesterol285mg
Sodium4910mg
Total carbohydrate127g
Dietary fiber16g
Total sugars22g
Net carbs111g
Protein89g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Carrabba's Eggplant Parmesan calculated?+

Carrabba's Eggplant Parmesan scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Carrabba's Eggplant Parmesan?+

The stored record lists 89g protein, 123g total fat, 111g net carbohydrates and 1950 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Carrabba's Eggplant Parmesan verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Carrabba's Eggplant Parmesan will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Carrabba's Eggplant Parmesan compare to other Carrabba's items?+

Carrabba's Eggplant Parmesan ranks 268th out of 324 items at Carrabba's by GLP-1 score. The top-scoring item is Carrabba's Kids Grilled Chicken Meal with Broccoli at 99/100.