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Freshii Kale Caesar Wrap

FreshiiWraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 23rd of 68 items at Freshii
Ranked 1st of 6 in Wraps
Community ratings are shown separately and do not change the score

Can I eat Freshii Kale Caesar Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Freshii Kale Caesar Wrap scores 56/100, placing it in the Moderate comparison tier. The listed values per listed serving are 720 calories, 27g protein, 76g total carbohydrates, 34g total fat, 4g sugar, and 1230mg sodium.

A more favorable factor in this comparison is 27g protein in the listed serving. The main tradeoff is 34g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Freshii North America Nutrition Guide 2025 V2.2 — linked from current menu · retrieved August 15, 2026 How the score works

Why It Scored 56

  • ⚠️34g total fat in the listed serving
  • ⚠️61g net carbohydrates in the listed serving
  • ✅27g protein in the listed serving
  • ✅15g dietary fiber in the listed serving

Nutrition Highlights

Values per listed serving

27g
Protein
61g
Net Carbs
34g
Fat
15g
Fiber
4g
Sugar
720
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsFreshii Kale Caesar Wrap · FreshiiValues per listed serving
Calories720
Total fat34g
Saturated fat9g
Trans fat0.2g
Cholesterol29mg
Sodium1230mg
Total carbohydrate76g
Dietary fiber15g
Total sugars4g
Net carbs61g
Protein27g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Freshii Kale Caesar Wrap calculated?+

Freshii Kale Caesar Wrap scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Freshii Kale Caesar Wrap?+

The stored record lists 27g protein, 34g total fat, 61g net carbohydrates and 720 calories per listed serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Freshii Kale Caesar Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Freshii Kale Caesar Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Freshii Kale Caesar Wrap compare to other Freshii items?+

Freshii Kale Caesar Wrap ranks 23rd out of 68 items at Freshii by GLP-1 score. The top-scoring item is Freshii Chicken at 88/100.