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TGI Fridays Loaded Potato Skins with Ranch Sour Cream

TGI FridaysAppetizers & Snacks
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 81st of 319 items at TGI Fridays
Community ratings are shown separately and do not change the score

Can I eat TGI Fridays Loaded Potato Skins with Ranch Sour Cream on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, TGI Fridays Loaded Potato Skins with Ranch Sour Cream scores 51/100, placing it in the Moderate comparison tier. The listed values per listed serving are 1510 calories, 38g protein, 179g total carbohydrates, 73g total fat, 7g sugar.

A more favorable factor in this comparison is 38g protein in the listed serving. The main tradeoff is 73g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 51

  • ⚠️73g total fat in the listed serving
  • ⚠️148g net carbohydrates in the listed serving
  • ⚠️1510 calories in the listed serving
  • ✅38g protein in the listed serving

Nutrition Highlights

38g
Protein
148g
Net Carbs
73g
Fat
31g
Fiber
7g
Sugar
1510
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTGI Fridays Loaded Potato Skins with Ranch Sour Cream · TGI FridaysServing basis not yet verified
Calories1510
Total fat73g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate179g
Dietary fiber31g
Total sugars7g
Net carbs148g
Protein38g
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Frequently Asked Questions

How is the score for TGI Fridays Loaded Potato Skins with Ranch Sour Cream calculated?+

TGI Fridays Loaded Potato Skins with Ranch Sour Cream scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for TGI Fridays Loaded Potato Skins with Ranch Sour Cream?+

The stored record lists 38g protein, 73g total fat, 148g net carbohydrates and 1510 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for TGI Fridays Loaded Potato Skins with Ranch Sour Cream verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how TGI Fridays Loaded Potato Skins with Ranch Sour Cream will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does TGI Fridays Loaded Potato Skins with Ranch Sour Cream compare to other TGI Fridays items?+

TGI Fridays Loaded Potato Skins with Ranch Sour Cream ranks 81st out of 319 items at TGI Fridays by GLP-1 score. The top-scoring item is TGI Fridays Caesar Salad with Beyond Meat Patty at 75/100.