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Panera Catering Greek Salad - Serves 5

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USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.48/100

Calculated from listed nutrition values
Ranked 341st of 664 items at Panera
Ranked 222nd of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Catering Greek Salad - Serves 5 on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Catering Greek Salad - Serves 5 scores 48/100, placing it in the Caution comparison tier. The listed values per 1 Container are 1390 calories, 21g protein, 45g total carbohydrates, 128g total fat, 19g sugar, and 3330mg sodium.

A more favorable factor in this comparison is 21g protein in the listed serving. The main tradeoff is 128g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works

Why It Scored 48

  • ⚠️128g total fat in the listed serving
  • ⚠️19g total sugar in the listed serving
  • ⚠️1390 calories in the listed serving
  • ✅21g protein in the listed serving

Nutrition Highlights

Values per 1 Container

21g
Protein
31g
Net Carbs
128g
Fat
14g
Fiber
19g
Sugar
1390
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Catering Greek Salad - Serves 5 · PaneraValues per 1 Container
Calories1390
Total fat128g
Saturated fat27g
Trans fat1g
Cholesterol75mg
Sodium3330mg
Total carbohydrate45g
Dietary fiber14g
Total sugars19g
Net carbs31g
Protein21g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Catering Greek Salad - Serves 5 calculated?+

Panera Catering Greek Salad - Serves 5 scores 48/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Catering Greek Salad - Serves 5?+

The stored record lists 21g protein, 128g total fat, 31g net carbohydrates and 1390 calories per 1 Container. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Catering Greek Salad - Serves 5 verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Catering Greek Salad - Serves 5 will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Catering Greek Salad - Serves 5 compare to other Panera items?+

Panera Catering Greek Salad - Serves 5 ranks 341st out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.