Can I eat Wawa Chili - Family Size on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chili - Family Size scores 38/100, placing it in the Caution comparison tier. The listed values per 922.21 g configured item are 830 calories, 55g protein, 83g total carbohydrates, 32g total fat, 28g sugar, and 4060mg sodium.
The main tradeoff is 32g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 38
- 32g total fat in the listed serving
- 28g total sugar in the listed serving
- 65g net carbohydrates in the listed serving
- 830 calories in the listed serving
Nutrition Highlights
Values per 922.21 g configured item
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Comparable Lunch & Dinner - Soups choices at Wawa
Wawa Lobster Bisque Soup - Large
0g protein · 21g net carbs · 430 cal
Wawa New England Clam Chowder - Family Size
28g protein · 68g net carbs · 920 cal
Wawa Chicken Corn Chowder - Large
10g protein · 52g net carbs · 420 cal
Wawa Chicken Corn Chowder - Medium
7g protein · 41g net carbs · 310 cal
Wawa Chicken Corn Chowder - Family Size
22g protein · 116g net carbs · 940 cal
Wawa Italian Wedding Soup - Family Size
36g protein · 63g net carbs · 630 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 830 |
|---|---|
| Total fat | 32g |
| Saturated fat | 14g |
| Trans fat | 2.5g |
| Cholesterol | 185mg |
| Sodium | 4060mg |
| Total carbohydrate | 83g |
| Dietary fiber | 18g |
| Total sugars | 28g |
| Net carbs | 65g |
| Protein | 55g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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