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Wawa Meatballs in a Cup - Family Size

WawaLunch & Dinner - Sides
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 844th of 2249 items at Wawa
Ranked 46th of 48 in Lunch & Dinner - Sides
Community ratings are shown separately and do not change the score

Can I eat Wawa Meatballs in a Cup - Family Size on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Meatballs in a Cup - Family Size scores 35/100, placing it in the Caution comparison tier. The listed values per 1020.57 g configured item are 1950 calories, 68g protein, 76g total carbohydrates, 155g total fat, 31g sugar, and 5940mg sodium.

The main tradeoff is 155g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 35

  • ⚠️155g total fat in the listed serving
  • ⚠️31g total sugar in the listed serving
  • ⚠️62g net carbohydrates in the listed serving
  • ⚠️1950 calories in the listed serving

Nutrition Highlights

Values per 1020.57 g configured item

68g
Protein
62g
Net Carbs
155g
Fat
14g
Fiber
31g
Sugar
1950
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Meatballs in a Cup - Family Size · WawaValues per 1020.57 g configured item
Calories1950
Total fat155g
Saturated fat58g
Trans fat5g
Cholesterol215mg
Sodium5940mg
Total carbohydrate76g
Dietary fiber14g
Total sugars31g
Net carbs62g
Protein68g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Meatballs in a Cup - Family Size calculated?+

Wawa Meatballs in a Cup - Family Size scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Meatballs in a Cup - Family Size?+

The stored record lists 68g protein, 155g total fat, 62g net carbohydrates and 1950 calories per 1020.57 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Meatballs in a Cup - Family Size verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Meatballs in a Cup - Family Size will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Meatballs in a Cup - Family Size compare to other Wawa items?+

Wawa Meatballs in a Cup - Family Size ranks 844th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.