Can I eat Panera Catering Fuji Apple Salad - serves 5 on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Catering Fuji Apple Salad - serves 5 scores 23/100, placing it in the Avoid comparison tier. The listed values per 1 Container are 1310 calories, 15g protein, 103g total carbohydrates, 95g total fat, 68g sugar, and 1240mg sodium.
The main tradeoff is 95g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works
Why It Scored 23
- 95g total fat in the listed serving
- 68g total sugar in the listed serving
- 89g net carbohydrates in the listed serving
- 1310 calories in the listed serving
Nutrition Highlights
Values per 1 Container
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1310 |
|---|---|
| Total fat | 95g |
| Saturated fat | 17g |
| Trans fat | 1g |
| Cholesterol | 40mg |
| Sodium | 1240mg |
| Total carbohydrate | 103g |
| Dietary fiber | 14g |
| Total sugars | 68g |
| Net carbs | 89g |
| Protein | 15g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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