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The Cheesecake Factory Sesame Crusted Mahi

The Cheesecake FactoryFish & Seafood
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.40/100

Calculated from listed nutrition values
Ranked 397th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Sesame Crusted Mahi on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Sesame Crusted Mahi scores 40/100, placing it in the Caution comparison tier. The listed values per 1 serving are 1470 calories, 88g protein, 130g total carbohydrates, 66g total fat, 19g sugar.

The main tradeoff is 66g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 40

  • ⚠️66g total fat in the listed serving
  • ⚠️19g total sugar in the listed serving
  • ⚠️115g net carbohydrates in the listed serving
  • ⚠️1470 calories in the listed serving

Nutrition Highlights

Values per 1 serving

88g
Protein
115g
Net Carbs
66g
Fat
15g
Fiber
19g
Sugar
1470
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Sesame Crusted Mahi · The Cheesecake FactoryValues per 1 serving
Calories1470
Total fat66g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate130g
Dietary fiber15g
Total sugars19g
Net carbs115g
Protein88g
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Frequently Asked Questions

How is the score for The Cheesecake Factory Sesame Crusted Mahi calculated?+

The Cheesecake Factory Sesame Crusted Mahi scores 40/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Sesame Crusted Mahi?+

The stored record lists 88g protein, 66g total fat, 115g net carbohydrates and 1470 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Sesame Crusted Mahi verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how The Cheesecake Factory Sesame Crusted Mahi will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Sesame Crusted Mahi compare to other The Cheesecake Factory items?+

The Cheesecake Factory Sesame Crusted Mahi ranks 397th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.