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The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch

The Cheesecake FactoryLunch Salads
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 490th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch scores 35/100, placing it in the Caution comparison tier. The listed values per 1 serving are 1130 calories, 43g protein, 79g total carbohydrates, 74g total fat, 36g sugar.

The main tradeoff is 74g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 35

  • ⚠️74g total fat in the listed serving
  • ⚠️36g total sugar in the listed serving
  • ⚠️66g net carbohydrates in the listed serving
  • ⚠️1130 calories in the listed serving

Nutrition Highlights

Values per 1 serving

43g
Protein
66g
Net Carbs
74g
Fat
13g
Fiber
36g
Sugar
1130
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch · The Cheesecake FactoryValues per 1 serving
Calories1130
Total fat74g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate79g
Dietary fiber13g
Total sugars36g
Net carbs66g
Protein43g
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Frequently Asked Questions

How is the score for The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch calculated?+

The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch?+

The stored record lists 43g protein, 74g total fat, 66g net carbohydrates and 1130 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch compare to other The Cheesecake Factory items?+

The Cheesecake Factory Sheila's Chicken and Avocado Salad Lunch ranks 490th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.