Can I eat Baja Fresh Nachos on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Baja Fresh Nachos scores 54/100, placing it in the Moderate comparison tier. The listed values per 439 g are 1430 calories, 46g protein, 113g total carbohydrates, 87g total fat, 3g sugar, and 1490mg sodium.
A more favorable factor in this comparison is 46g protein in the listed serving. The main tradeoff is 87g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Baja Fresh Official Nutritional Statement · retrieved August 14, 2026 How the score works
Why It Scored 54
- 87g total fat in the listed serving
- 88g net carbohydrates in the listed serving
- 1430 calories in the listed serving
- 46g protein in the listed serving
Nutrition Highlights
Values per 439 g
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burritos & Favorites (select base + protein + beans) choices at Baja Fresh
Baja Fresh Fuego Burrito (Impossible)
32g protein · 69g net carbs · 840 cal
Baja Fresh Quesadilla (includes guac & sour cream)
40g protein · 50g net carbs · 1010 cal
Baja Fresh Baja Burrito
22g protein · 52g net carbs · 650 cal
Baja Fresh Nachos Queso
25g protein · 91g net carbs · 1120 cal
Baja Fresh Bean and Cheese Burrito (cheese only; add 2X beans below)
24g protein · 51g net carbs · 620 cal
Baja Fresh Fajita Burrito
24g protein · 76g net carbs · 820 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1430 |
|---|---|
| Total fat | 87g |
| Saturated fat | 38g |
| Trans fat | 1.5g |
| Cholesterol | 165mg |
| Sodium | 1490mg |
| Total carbohydrate | 113g |
| Dietary fiber | 25g |
| Total sugars | 3g |
| Net carbs | 88g |
| Protein | 46g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions