
Popeyes 12Pc Signature Chicken
Can I eat Popeyes 12Pc Signature Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Popeyes 12Pc Signature Chicken scores 45/100, placing it in the Caution comparison tier. The listed values per official default menu configuration: 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Leg Classic, 1Pc Leg Classic, 1Pc Leg Class are 5950 calories, 264g protein, 424g total carbohydrates, 358g total fat, 14g sugar, and 15380mg sodium.
A more favorable factor in this comparison is 264g protein in the listed serving. The main tradeoff is 358g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Popeyes official current menu — complete resolved parent configurations · retrieved August 12, 2026 How the score works
Why It Scored 45
- 358g total fat in the listed serving
- 387g net carbohydrates in the listed serving
- 5950 calories in the listed serving
- 264g protein in the listed serving
Nutrition Highlights
Values per official default menu configuration: 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Leg Classic, 1Pc Leg Classic, 1Pc Leg Class
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Family Meals > Signature Chicken Family Meals | Signature Chicken choices at Popeyes
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 5950 |
|---|---|
| Total fat | 358g |
| Saturated fat | 144g |
| Trans fat | 7g |
| Cholesterol | 895mg |
| Sodium | 15380mg |
| Total carbohydrate | 424g |
| Dietary fiber | 37g |
| Total sugars | 14g |
| Net carbs | 387g |
| Protein | 264g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions