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Popeyes 12Pc Signature Chicken

PopeyesFamily Meals > Signature Chicken Family Meals | Signature Chicken
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.45/100

Calculated from listed nutrition values
Ranked 66th of 120 items at Popeyes
Ranked 2nd of 3 in Family Meals > Signature Chicken Family Meals | Signature Chicken
Community ratings are shown separately and do not change the score

Can I eat Popeyes 12Pc Signature Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Popeyes 12Pc Signature Chicken scores 45/100, placing it in the Caution comparison tier. The listed values per official default menu configuration: 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Leg Classic, 1Pc Leg Classic, 1Pc Leg Class are 5950 calories, 264g protein, 424g total carbohydrates, 358g total fat, 14g sugar, and 15380mg sodium.

A more favorable factor in this comparison is 264g protein in the listed serving. The main tradeoff is 358g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Popeyes official current menu — complete resolved parent configurations · retrieved August 12, 2026 How the score works

Why It Scored 45

  • ⚠️358g total fat in the listed serving
  • ⚠️387g net carbohydrates in the listed serving
  • ⚠️5950 calories in the listed serving
  • ✅264g protein in the listed serving

Nutrition Highlights

Values per official default menu configuration: 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Leg Classic, 1Pc Leg Classic, 1Pc Leg Class

264g
Protein
387g
Net Carbs
358g
Fat
37g
Fiber
14g
Sugar
5950
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPopeyes 12Pc Signature Chicken · PopeyesValues per official default menu configuration: 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Leg Classic, 1Pc Leg Classic, 1Pc Leg Class
Calories5950
Total fat358g
Saturated fat144g
Trans fat7g
Cholesterol895mg
Sodium15380mg
Total carbohydrate424g
Dietary fiber37g
Total sugars14g
Net carbs387g
Protein264g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Popeyes 12Pc Signature Chicken calculated?+

Popeyes 12Pc Signature Chicken scores 45/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Popeyes 12Pc Signature Chicken?+

The stored record lists 264g protein, 358g total fat, 387g net carbohydrates and 5950 calories per official default menu configuration: 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Breast Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Wing Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Thigh Classic, 1Pc Leg Classic, 1Pc Leg Classic, 1Pc Leg Class. Review the full table for sugar, fiber and other available fields.

Is the serving information for Popeyes 12Pc Signature Chicken verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Popeyes 12Pc Signature Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Popeyes 12Pc Signature Chicken compare to other Popeyes items?+

Popeyes 12Pc Signature Chicken ranks 66th out of 120 items at Popeyes by GLP-1 score. The top-scoring item is Popeyes Bonafide Spicy Chicken Breast at 85/100.