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The Cheesecake Factory Carnitas

The Cheesecake FactoryBOWLS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 294th of 675 items at The Cheesecake Factory
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Carnitas on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Carnitas scores 46/100, placing it in the Caution comparison tier. The listed values per listed serving are 1490 calories, 62g protein, 196g total carbohydrates, 53g total fat, 12g sugar, and 3120mg sodium.

A more favorable factor in this comparison is 62g protein in the listed serving. The main tradeoff is 53g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 46

  • ⚠️53g total fat in the listed serving
  • ⚠️178g net carbohydrates in the listed serving
  • ⚠️1490 calories in the listed serving
  • ✅62g protein in the listed serving

Nutrition Highlights

62g
Protein
178g
Net Carbs
53g
Fat
18g
Fiber
12g
Sugar
1490
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Carnitas · The Cheesecake FactoryServing basis not yet verified
Calories1490
Total fat53g
Saturated fat18g
Trans fat1g
Cholesterol110mg
Sodium3120mg
Total carbohydrate196g
Dietary fiber18g
Total sugars12g
Net carbs178g
Protein62g
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Frequently Asked Questions

How is the score for The Cheesecake Factory Carnitas calculated?+

The Cheesecake Factory Carnitas scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Carnitas?+

The stored record lists 62g protein, 53g total fat, 178g net carbohydrates and 1490 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Carnitas verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how The Cheesecake Factory Carnitas will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Carnitas compare to other The Cheesecake Factory items?+

The Cheesecake Factory Carnitas ranks 294th out of 675 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Gluten Free SkinnyLicious Mexican Chicken Lettuce Wrap Tacos at 92/100.